

Counselor Toolbox Podcast with DocSnipes
Dr. Dawn-Elise Snipes
Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.
Episodes
Mentioned books

16 snips
Jun 5, 2025 • 1h 19min
1066-Healing Trauma: A New Approach to Personality Disorders
Discover the fascinating connections between childhood trauma and personality disorders. The discussion dives into the signs of various disorders in children, like paranoia and avoidance, while unpacking how cultural influences shape behavior. Delve into the complexities of borderline and antisocial personality disorders, as well as the role of self-destructive behaviors. The unique link between trauma and adult behavior is unearthed, emphasizing the importance of a trauma-informed approach to diagnosis and treatment.

May 29, 2025 • 1h 27min
1065-How Attachment Trauma Leads to CoDependency & Personality Disorders
Explore the intricate link between attachment trauma and personality disorders. Uncover how inconsistent caregiving and adverse childhood experiences shape emotional responses and relational dynamics. Delve into the chaos in family units and the fear of intimacy that can stem from insecure attachments. Discover strategies for setting healthy boundaries and the benefits of audio journaling for self-reflection. Learn how understanding these connections can empower individuals to navigate their relationships and mitigate distress.

May 22, 2025 • 1h 1min
1064-Uncovering the Power of Total Family Intervention
Chapters:
00:00:00 - Overview of Total Family Intervention
00:02:18 - Empathy and Interventions for Mental Health Issues
00:04:44 - The Importance of Interventions for Mental Health
00:06:52 - The Importance of Interventionists with Adequate Training
00:09:09 - Effects of Addiction on Family Dynamics
00:11:27 - Involving the Whole Family in Interventions
00:13:44 - Impact of Addictive Behaviors on Family Members
00:16:00 - Impact on Loved Ones of Addiction and Mental Health Disorders
00:18:11 - Challenges of understanding bipolar disorder
00:20:21 - Total Family Intervention Steps
00:22:22 - The Initial Contact in an Intervention
00:24:28 - Educating about Interventions
00:26:33 - Developing Hope Through Intervention
00:28:47 - Motivating factors for interventions
00:33:07 - Involuntary Commitment for Addiction and Mental Health Issues
00:35:18 - Managing Stress and Setting Boundaries
00:37:43 - Screening for Addiction and Mental Health Issues
00:39:49 - Making a Plan for Change
00:42:01 - Initial Placement for Treatment
00:44:08 - Overcoming barriers to seeking treatment
00:46:25 - Impact of Behavior on Relationships
00:48:42 - Handling objections in interventions
00:50:51 - Effective Intervention Strategies
00:53:09 - Moving Forward towards Treatment
00:55:23 - Empowering Patients through Follow-Up
00:57:26 - The Importance of Intervention Timing
00:59:47 - On-Demand CEUs for Podcast Viewers
Learn more about your ad choices. Visit megaphone.fm/adchoices

27 snips
May 13, 2025 • 22min
1063-You did what? Avoiding Common Ethical Violations in Counseling
Dive into essential ethical principles for counselors, emphasizing the importance of boundaries and safeguarding client confidentiality. Explore common dilemmas, including the complexities of sexual relationships with clients and the significance of maintaining trust. Learn about the ethical decision-making framework and the need for informed consent, particularly when working with vulnerable populations. Plus, uncover the pitfalls of unethical billing practices and how to uphold integrity in counseling. It's a thought-provoking discussion on preserving ethics in mental health services!

May 8, 2025 • 1h 2min
1062-Unveiling Counseling Ethics: Setting Boundaries & Avoiding Abandonment
Explore the complex nuances of counseling ethics, including boundary extensions and the importance of informed consent. Discover the challenges of maintaining confidentiality, especially in crisis situations. Learn about navigating dual relationships and attending significant events in clients' lives while balancing support with professional boundaries. The discussion also covers essential standards like HIPAA, and the importance of maintaining continuity of care and proper access to electronic records. Ethical dilemmas take center stage, providing valuable insights for counselors.

11 snips
May 1, 2025 • 1h 15min
1061-Exposing Enabling Behaviors and 20 Tips for Providing Healthy Support
Exploring the fine line between support and enabling, this discussion dives into the psychological impact on both caregivers and those they help. It uncovers the complexities of codependency and emphasizes the necessity of setting healthy boundaries. Practical tips for navigating family dynamics are shared, alongside insights on fostering recovery through mindfulness. Listeners learn how to empower themselves while managing financial challenges and overcoming the chaos often associated with addiction and mental health.

Apr 22, 2025 • 2h 55min
1060-How Stress Alters Hormones, Neurotransmitters & Mental Health
I. Introduction to Stress and Its Impact
Stress affects the body's hormonal and neurotransmitter systems.
Chronic stress can lead to significant mental health challenges.
II. Hormonal Responses to Stress
Cortisol:
Known as the "stress hormone," it increases in response to stress.
Elevated cortisol levels can impair memory and cognitive functions.
Adrenaline and Noradrenaline:
These hormones prepare the body for "fight or flight" responses.
Prolonged elevation can lead to anxiety and sleep disturbances.
III. Neurotransmitter Alterations
Serotonin:
Chronic stress can decrease serotonin levels, contributing to depression.
Dopamine:
Stress can disrupt dopamine pathways, affecting motivation and pleasure.
GABA:
Reduced GABA activity under stress can lead to increased anxiety.
IV. Mental Health Consequences
Persistent stress is linked to disorders such as depression and anxiety.
Stress can exacerbate symptoms in individuals with pre-existing mental health conditions.
V. Strategies for Mitigating Stress Effects
Mindfulness and Relaxation Techniques:
Practices like meditation can lower stress hormone levels.
Physical Activity:
Regular exercise helps regulate neurotransmitter levels.
Social Support:
Engaging with supportive communities can buffer stress impacts.
00:00:00 Overview of the Autonomic Nervous System and Hormonal Functions00:10:41 How to Boost Oxytocin for Connection 00:22:25 Understanding Post-Acute Withdrawal Syndrome 00:32:50 The Impact of Stress on Hormones and Sleep00:43:35 Hormonal Changes During and After Breastfeeding00:54:39 Understanding Glutamate and Anxiety01:05:03 Nutrient Absorption Challenges in Digestive Disorders01:15:17 Coping with Chronic Pain: Strategies and Emotional Impact01:30:34 Understanding the Stress Response and Its Biological Mechanisms01:41:01 Overcoming Arachnophobia with Systematic Desensitization 01:51:19 Chronic Stress and Neurotransmitter Imbalance02:01:40 Understanding Autoimmune Issues and Inflammation 02:11:43 Understanding Cortisol Sensitivity and PTSD 02:22:34 Understanding PCOS and Stress Connection 02:33:43 Understanding Circadian Rhythms and Sleep02:43:29 Coping with Stress and Evaluating Threats 02:53:18 Managing Stress Response for Healing Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 25, 2025 • 44min
1059-Overcoming the scars of ACEs and parental alienation
Parental Alienation Defined
Parental alienation is not abandonment or protecting a child from abuse; it is a form of psychological abuse.
It involves a deliberate campaign of denigration, brainwashing, and manipulation of the child to reject the other parent.
Alienating Behaviors
Alienation occurs when one parent actively manipulates a child against the other parent, which can be unconscious or conscious.
These behaviors involve brainwashing, manipulating, or lying to the child, often supported by family members or other influential figures in the child’s life.
The Impact on Children
Parental alienation disrupts children’s primary attachment bonds, causing deep psychological harm.
Children may develop symptoms like Stockholm syndrome, where they begin to rationalize the alienating parent’s behavior and vilify the targeted parent.
Alienation as an Adverse Childhood Experience (ACE)
Parental alienation is considered psychological abuse, one of the categories of ACEs.
It often coexists with other forms of trauma, such as witnessing abuse of the targeted parent, resulting in compounded trauma.
Long-term Psychological and Physical Effects
The chronic stress of alienation can lead to developmental delays, emotional dysregulation, autoimmune issues, and sleep disturbances.
Alienated children often exhibit hypervigilance, impulsivity, and distorted thinking patterns, which affect their relationships and behavior in adulthood.
Types of Alienating Parents
Alienating parents may have their own psychological issues, including codependency, narcissistic tendencies, antisocial traits, or borderline personality disorder.
They often manipulate children out of their fear of rejection, unresolved trauma, or a need to control.
Interventions for Healing
Interventions include creating a sense of safety for the child, addressing internalized negative beliefs, and helping the child develop secure attachments.
Therapy should focus on grieving the loss of the parental relationship and addressing guilt from the manipulation.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 20, 2025 • 1h 1min
1058-Overcoming Defensiveness_ The Key to Active Listening
The discussion dives into the nature of defensiveness and its roots in past emotional injuries. It highlights how communication barriers can escalate conflicts and harm relationships. Listeners learn about the triggers that provoke defensiveness, from anxiety to physical discomfort. The importance of emotional boundaries and empathetic listening is emphasized as key to healthier interactions. Furthermore, the podcast offers strategies to distinguish between constructive and destructive feedback, aiming to foster self-awareness and improved communication.

Mar 18, 2025 • 1h 10min
1057-A Trauma Informed Approach to Creating Safety
Understanding Psychodynamics and Safety
The presentation begins with a focus on psychodynamics, particularly how early experiences of trauma impact one’s sense of safety.
Trauma can manifest in emotional, physical, and cognitive symptoms that disrupt everyday life, relationships, and well-being.
Effects of Trauma on Health
Trauma increases inflammation, disrupts sleep, and contributes to autoimmune disorders.
Chronic feelings of unsafety can result in a constant state of hypervigilance, impacting both physical and emotional health.
Identifying Unsafe Feelings
Individuals can feel unsafe in various domains, including physical, interpersonal, and emotional. Feelings of vulnerability can arise from numerous contexts, like work, home, or social settings.
Emotional vulnerability includes situations where individuals fear rejection or criticism, impacting their ability to feel secure.
The Role of the Inner Critic
People often internalize negative messages from others, leading to an overactive inner critic.
Helping clients examine these internalized messages and their origins can improve emotional resilience and self-compassion.
Effects of ADHD and Other Disorders
Conditions such as ADHD, when undiagnosed, can lead to feelings of rejection and criticism, further contributing to trauma.
Mental health issues can both cause and result from trauma, creating a cycle of unsafety and helplessness.
Physical and Cognitive Symptoms of Trauma
Trauma can lead to physical symptoms like GI distress and increased pain sensitivity due to heightened nervous system activity.
Cognitive symptoms include difficulties with concentration, decision-making, and distinguishing between past and present threats.
Mindfulness and Safety Strategies
Mindfulness and grounding techniques help individuals differentiate between past trauma and present safety.
Creating a safe physical and emotional environment is essential for reducing trauma-related stress responses.
The Importance of Boundaries
Setting and maintaining healthy physical, emotional, and interpersonal boundaries is crucial for trauma survivors to feel safe.
Recognizing and moderating triggers in various environments (work, home, relationships) helps reduce feelings of unsafety.
Interpersonal Relationships
Trauma can lead to difficulties in trusting others or feeling secure in relationships. People may develop coping mechanisms like clinginess or avoidance.
Rebuilding trust in oneself and others is a key aspect of trauma recovery.
Rewiring the Nervous System
Healing from trauma involves retraining the nervous system to feel safe in previously triggering situations.
Techniques like vagus nerve stimulation, slow breathing, and relaxation exercises can help reduce hypervigilance and anxiety.
Learn more about your ad choices. Visit megaphone.fm/adchoices


