Want to know what 5 days in complete darkness does to a person? What happens when you completely disconnect from the world and spend DAYS in total silence? Would your mind expand or would you break? How would it transform you? 🔥 In this mind-blowing episode, we dive deep into a life-changing experience with Matt Stafford, who voluntarily spent 5 days in complete darkness—no phone, no light, no distractions. What he discovered about his mind, emotions, and past traumas will completely shift the way you see your own reality. 🎙️ In this episode, we cover: ⚠️ Why most people think they have a bad memory or poor focus—but they’re actually just addicted to distraction ⚠️The mental detox that happens when you remove all sensory input ⚠️How the mind naturally produces DMT in total darkness and how that affects perception and reality ⚠️ The unexpected challenges that made Matthew question whether he could finish the full experience ⚠️ How processing deep-seated emotions without distractions leads to powerful personal transformation ⚠️ Why we unknowingly hold on to limiting beliefs from childhood and how to finally break free from them ⚠️ How removing all distractions for an extended period can unlock your potential and increase focus ✨ Whether you're interested in mindset shifts, personal development, self-influence, or extreme experiences, this episode will challenge the way you see the world. 🎥 Watch now to hear Matthew’s raw, unfiltered insights on what it’s like to face your mind in its purest form! In this we’ll talk about: 03:15 - Real stories from a dark room retreat 10:42 – What happens when your mind is completely silent? 18:30 – The unexpected struggles of a full digital detox 27:15 – Can complete darkness unlock hidden parts of the mind? 35:50 – Facing deep emotions with no distractions 45:20 – How 5 days in isolation can change your reality #digitaldetox #darkroomretreattestimonials #silentmeditationretreat #realinfluence #joeyvaillancourt #livingunfenced Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.joeyvaillancourt.com   Connect with Matthew! https://buildgrowscale.com/ https://www.linkedin.com/in/matthewstafforddotcom/ https://www.instagram.com/build.grow.scale

Feeling disconnected from your kids? 💕 Wondering how to build deeper, more meaningful family bonds? 🎙️ In this episode, we explore five conscious parenting tips to foster trust, encourage open communication, and become a positive role model. Discover how intentional parenting and mindful actions can transform your relationships and create a home rooted in connection and integrity. These actionable strategies will help you raise emotionally healthy kids and strengthen your family dynamics. Tune in and start your parenting journey today! 🚀 In this episode, we cover: ✅ The importance of being the role model your kids need 🏆  ✅ How to be truly present and eliminate distractions 📵  ✅ The game-changing book that transformed Joey’s relationships 📚  ✅ Why identifying your child’s love language can change everything 💕  ✅ The power of integrity—living by example every single day 🔥 Timestamps: 00:00 - Feeling guilty as a parent? You’re not alone! 🤔  00:34 - Joey’s personal parenting journey: fatherhood across all ages 👶👦👨  01:06 - The one question to ask yourself before making any parenting decision 🔑  02:20 - Lesson #1: Be the role model you want your kids to emulate 💡 0 5:29 - Lesson #2: The key to being fully present with your kids 🎯  08:29 - Lesson #3: Understanding your child’s love language ❤️  11:14 - Lesson #4: Involve your kids in daily tasks & decision-making 🏡  15:11 - Lesson #5: The crucial role of integrity in parenting 🎭  18:02 - Why self-reflection is the most powerful parenting tool 🔄  18:47 - Joey’s challenge for you + how to stay connected 📲   #BuildStrongFamilyBonds #ParentingTips #PositiveFamilyValues #ConsciousParentingAndFamilyConnection #MindfulParentingJourney #RoleModeling #ParentingJourney #NurturingYoungMinds #IntentionalParenting #RealInfluence #JoeyVaillancourt   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.partnerupprofits.com

Is failure truly a stepping stone to success? 🤔In this episode, I sit down with Seth Spears to uncover how failure can lead to transformation and growth. 🌱 We dive into the hidden blessings of setbacks 🌈, the importance of aligning personal values with professional goals 💼, and how prioritizing quality, mission, and purpose can shape a thriving business. 🎯If you're ready to see failure in a new light 💡 and learn how it can fuel your journey to success, this is the episode for you. 🎙️Tune in and get inspired! 🌟 In this episode, we'll talk about: 00:00 - Purpose Over Profit: A Conversation with Seth Spears 02:35 - From Homeschooling to Wellness Success: Seth Spears’ Journey 06:56 - Rewild Gear: Connecting with Nature through Minimalistic Outdoor Tools 10:58 - Balancing Family, Business, and Personal Growth 19:28 - Discipline, Business Highs, and Relationship Lessons 28:52 - Breaking Patterns: Conflict, People-Pleasing, and Personal Growth 37:41 - Integrity, Consistency, and the Path to True Leadership 46:25 - Live a Good Life: Seth Spears’ Final Words of Wisdom   #FinancialFreedom #BusinessCoaching #BusinessIdeas #OnlineBusiness #MarketingStrategies #StartUpAdvice #BusinessMindset #RealInfluence #JoeyVaillancourt #SethSpears #WorkLifeBalance   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.joeyvaillancourt.com   Connect with Seth! https://sethspears.com https://www.linkedin.com/in/sethspears/ https://www.instagram.com/spearsmarketing https://wellnesse.com https://rewildgear.com

🎙️ What if the secret to a thriving relationship isn’t about changing your partner, but transforming yourself? In this heartfelt episode, we open up about our journey of self-growth and how it reshaped our connection as a couple. From navigating challenges and building deeper intimacy to aligning our life visions, we share practical tools and personal insights to inspire your own growth. 🌟 Whether you’re in a relationship or on a solo path, this episode will spark reflection, healing, and hope. ❤️✨ In this episode, we'll talk about: 00:00 - How Working on Yourself Can Transform Your Relationship 07:11 - Letting Go of Shame and Finding Yourself After Divorce 14:54 - Overcoming Emotional Triggers and Finding Fulfillment 21:28 - From Judgment to Compassion: Embracing Growth 28:04 - From Self-Reflection to Shared Growth 35:07 - The Power of Intention, Forgiveness, and Self-Reflection 41:45 - The Power of Forgiveness and Reclaiming Your Time 48:17 - Inner Work for Stronger Relationships 55:25 - Bucket List Dreams & Relationship Growth   #RealInfluence #JoeyVaillancourt #ImprovingRelationships #RelationshipCoaching #BuildingIntimacy #CreatingAlignmentInRelationships #OvercomingRelationshipStruggles #ForgivenessInRelationships   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.partnerupprofits.com

Wondering if it’s time to let go and create space for new opportunities? 🎙️✨ Feeling unsure about your next step and needing clarity? 🌿In this 5-minute guided meditation, you’ll release doubts, embrace change, and confidently move forward. 🎧 Whether you’re facing a big decision or seeking emotional balance, this session will help you calm your mind and attract abundance and growth.Listen daily to reset your mindset, let go of the old, and welcome new possibilities. 🎤 In this episode, you'll know more about:  00:00 - Meditation for Clarity and Confident Decisions 00:48 - Seeking Clarity, Inner Peace, and Purpose 01:45 - Letting Go to Embrace Growth and New Opportunities 02:27 - Finding Inner Peace, Purpose, and Guidance 03:13 - Releasing the Old to Create Space for New Beginnings 04:31 - Planting Seeds for Growth and New Opportunities   #RealInfluence #JoeyVaillancourt #MeditationForClarity #NewOpportunities #LetGoAndGrow #MindfulnessPractice #PositiveAffirmations #DecisionMakingMeditation   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.partnerupprofits.com

Feeling overwhelmed or like there’s never enough time, money, or opportunities? 🌿 In this episode, I’m sharing a powerful 5-minute affirmation meditation to help you release self-doubt, reset your mindset, and embrace abundance. 🧘‍♂️✨ Listen daily for the next 7 days and discover how to stay productive while feeling more relaxed and in control. Ready to shift your energy and attract more into your life? Hit play and let’s get started! 🚀 In this episode, we'll talk about: 00:00 - 5-Minute Meditation to Clear Beliefs and Self-Doubt 00:25 - Affirmations: Releasing and Renewing 01:58 - Letting Go and Trusting the Process 03:08 - Affirmations for Abundance and Trust 03:55 - Relaxed Affirmations for Abundance and Alignment   #RealInfluence #JoeyVaillancourt #PositiveAffirmations #Motivation #Success #GrowthMindset #Inspiration #ManifestationMeditation   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.partnerupprofits.com

Need a reset? 🌿 This special 5-minute meditation episode, inspired by Florence Scovel Shinn’s The Game of Life, is here to help you clear limiting beliefs, self-doubt, and unhelpful habits. 🧘‍♀️✨ With powerful affirmations, this guided meditation is designed to bring clarity, peace, and empowerment. Make it part of your daily routine for the next 7 days and experience the shift. Tune in and let’s transform together. 🌟🎙️ In this episode, you'll know about: 00:00 - 5-Minute Meditation to Clear Beliefs and Self-Doubt 00:25 - Affirmations: Releasing and Renewing 01:24 - Breaking Old Patterns to Create New Records 02:12 - Clearing Limiting Beliefs for Health, Wealth, and Love 03:01 - Reinforcing Positive Records for Self-Expression 03:49 - Final Affirmations: Health, Wealth, Love, and Self-Expression   #RealInfluence #JoeyVaillancourt #OvercomingNegativeThoughts #MeditationforPositiveThinking #DailyAffirmations #MindsetReset #MeditationforInnerPeace #RelaxationandMindfulness   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.partnerupprofits.com

🧠 What’s holding you back? In this episode, we dive into limiting beliefs—those sneaky thought patterns that keep you stuck. 🎯 Learn how to identify triggers, shift your mindset, and rewrite your inner narrative to unlock confidence, resilience, and peace. 🌟 Packed with real-world examples and practical steps, this conversation will empower you to take control and live your most authentic life. Hit play and start transforming today! 🎙✨ In this episode, we'll talk about: 00:00 - What Triggers You and Why It Matters? 02:13 - Overcoming Self-Doubt and Shifting Limiting Beliefs 04:47 - Shifting Negative Beliefs into Empowering Ones 07:33 - Empowering Beliefs and Focus Shifts 11:02 - Five Steps to Transform Limiting Beliefs 14:05 - Daily Practices to Reinforce Empowering Beliefs and Redefine Yourself   #RealInfluence #JoeyVaillancourt #LimitingBeliefs #MindsetShift #OvercomeSelfDoubt #TransformYourLife #SelfImprovement #RewriteYourStory   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.partnerupprofits.com

In this episode, we explore the transformative power of Radical Forgiveness—a step-by-step process to release emotional pain, resentment, and past wounds. ✨ Learn how to free yourself from negativity, embrace healing, and reclaim inner peace. 🌿 Whether you’re struggling to forgive others or yourself, these 5 powerful steps will help you let go, find clarity, and move forward with strength. 💪 Join us for this life-changing conversation on freedom and personal growth! 🎙️ In this episode, you'll know more about:  00:00 - The Courage to Stay Committed and Transform Your Life 02:01 - Finding Your Why and Committing to Change 03:38 - Gratitude, Vision, and Becoming Your Best Self 06:01 - Identifying What You Could Lose and Shifting to What You Truly Want 09:39 - Declaring Your Goals and Overcoming What Holds You Back 12:04 - Building a Strong Foundation for Lasting Growth   #RealInfluence #JoeyVaillancourt #RadicalForgiveness #HealingAndForgiveness #EmotionalFreedom #LettingGoOfAnger #OvercomeResentment #SelfForgivenessTips   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.partnerupprofits.com

Feeling stuck or struggling to stay committed to your goals? 🎙️ In this episode, we uncover the missing step to staying motivated and building habits that last. 💪 From redefining your "why" to overcoming setbacks, discover practical tools and insights to transform your mindset and achieve your biggest aspirations. 🌟 Whether you’re starting fresh or looking for renewed inspiration, this conversation is your guide to lasting success. Tune in now! 🎧 In this episode, you'll know more about:  00:00 - The Courage to Stay Committed and Transform Your Life 02:34 - Finding Your Why and Committing to Change 06:04 - Gratitude, Vision, and Becoming Your Best Self 08:30 - Identifying What You Could Lose and Shifting to What You Truly Want 11:19 - Declaring Your Goals and Overcoming What Holds You Back 14:40 - Building a Strong Foundation for Lasting Growth   #RealInfluence #JoeyVaillancourt #GoalSetting #StayCommittedtoYourGoals #StayMotivated #AchievingGoals #Accountability #Motivation   Connect with Joey! https://www.instagram.com/joeyvaillancourt/  https://www.facebook.com/joey.vaillancourt.9/  https://www.linkedin.com/in/joey-vaillancourt/  https://www.youtube.com/@joeyvaillancourt-realinfluence  https://www.partnerupprofits.com