The Self Aware Leader with Jason Rigby

This is the ABQ Business Podcast with your host Jason Rigby. Each week we interview leading business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Small Business. Upstream Thinking is from a book called Upstream the Quest to Solve Problems Before they Happen. Here is excerpt and bio from this amazing book: New York Times bestselling author Dan Heath explores how to prevent problems before they happen, drawing on insights from hundreds of interviews with unconventional problem solvers. So often in life, we get stuck in a cycle of response. We put out fires. We deal with emergencies. We stay downstream, handling one problem after another, but we never make our way upstream to fix the systems that caused the problems. Cops chase robbers, doctors treat patients with chronic illnesses, and call-center reps address customer complaints. But many crimes, chronic illnesses, and customer complaints are preventable. So why do our efforts skew so heavily toward reaction rather than prevention? Upstream probes the psychological forces that push us downstream—including "problem blindness," which can leave us oblivious to serious problems in our midst. And Heath introduces us to the thinkers who have overcome these obstacles and scored massive victories by switching to an upstream mindset. One online travel website prevented twenty million customer service calls every year by making some simple tweaks to its booking system. A major urban school district cut its dropout rate in half after it figured out that it could predict which students would drop out—as early as the ninth grade. A European nation almost eliminated teenage alcohol and drug abuse by deliberately changing the nation's culture. And one EMS system accelerated the emergency-response time of its ambulances by using data to predict where 911 calls would emerge—and forward-deploying its ambulances to stand by in those areas. Upstream delivers practical solutions for preventing problems rather than reacting to them. How many problems in our lives and in society are we tolerating simply because we've forgotten that we can fix them? Please go to www.abqpodcast.com where you can get show notes, resources ,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!

This is the ABQ Business Podcast with your host Jason Rigby. Each week we interview leading business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Small Business. I always give credit where credit is do and this genius email was sent from Bryan at www.growthtools.com If you know a leader of a not-for-profit send this to them! We need to get ultra clear on how we will accomplish growth in 2020/2021. Please go to www.abqpodcast.com where you can get show notes, resources ,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!

This is the ABQ Business Podcast with your host Jason Rigby. Each week we interview leading business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Small Business. We have to allow ourselves to be in control of our time! Our time is our LIFE! Self-care is not complicated guys... it's the best thing that you can do for your well-being. Self Care (physically, mentally, emotionally, and spiritually) is YOUR optimized life. Take the time to tailor make a self care routine daily and watch how you can help, serve, and lead others 10x. Please go to www.abqpodcast.com where you can get show notes, resources ,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!

This is the ABQ Business Podcast with your host Jason Rigby. Each week we interview leading business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Small Business. There are a few men in my life that have challenged and changed me by their daily example and Jocko Willink is one! I love all his leadership books and through his straight forward and gut punching teachings, books, and podcasts I have learned to be on "THE PATH" that Discipline truly brings Freedom into your mind, body, and soul. I appreciate the military perspective he brings into the business world on leadership and personal development, and I encourage everyone that is part of the ABQ Business Family. LIsten to Jocko podcast here and get his leadership books here. Please go to www.abqpodcast.com where you can get show notes, resources ,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!

This is the ABQ Business Podcast with your host Jason Rigby. Each week we interview leading business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Small Business. Its end of July and we have only 5 months left in 2020! It's time to end all excuses and get clear mentally, physically, and spiritually in your one life you have! Procrastination is your enemy and the world's issues are your excuses now! Let's refocus and pivot to get moving in the direction we all know is right for the betterment of ourselves, our family, and our business! Please go to www.abqpodcast.com where you can get show notes, resources ,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!

This is the ABQ Business Podcast with your host Jason Rigby. Each week we interview leading business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Small Business. 28 Life Lesson Worth Sharing No one has it all figured out Being nice is overrated, be kind, be fair, be understanding, not "nice" To love is to be vulnerable, let your guard down Good or bad, you can learn from everybody Embrace all of your emotions, don't ignore them, don't mask them, embrace them Traveling alone is better than with bad company Unlearning is just as important as learning No one prepares you to watch your parents grow old Own up to your mistakes /Do what you say you'll do Maturity is accepting you won't get answers to the shit that hurt you the most, heal anyway One of the most important decisions you'll ever make in life, is who you have children with. Choose wisely Women friends are cool, don't try to sleep with them You don't have to learn everything the hard way One day you'll need to be forgiven so learn to forgive others Instead of buying your children what you didn't have, teach them what you didn't know Never let your inner child die If someone doesn't treat you as good as a chick fil a employee they don't deserve to be in your life No one reads mind, speak on how you feel Never feel bad about promoting yourself If you value your time say no to anything that you don't absolutely want to do Spending time alone is one of the best things you can do Celebrate your accomplishments If you care too much about what other people think, you're effectively their slave Be so busy improving your life that you don't have time to criticize others Everyone you love will eventually die, spend your time with your loved ones, keep them close Listen to understand, not to respond Hang out with people from different races, ethnicity and social economic classes You can't pour from an empty cup, take care of yourself first List was from one of my favorite websites medium.com get it here Please go to www.abqpodcast.com where you can get show notes, resources,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!

How to Stop Being a People Pleaser & Why It's So Bad for You. I was passionate about this episode cause I see so many people that give themselves away so cheaply. They willfully take their limited time and sacrifice to the whims and wants of others. They draw to themselves people that are energy vampires, and time abusers ever playing the victim with shame and fear. Breaking the habits of people pleasing requires courage, commitment, and the ability to put yourself first spiritually, mentally, and physically. To intentionally not allow others to come first. This is a very tough cycle to break, and one that requires extreme self-awareness to break the chains of low self esteem and "I'm not good enough syndrome." We all want to get our self worth externally; after all being disillusioned by the praise and complaints of others is to see our identity through them. This my friend is allot easier then self talk and uber honesty while looking into the mirror of our consciousness. I hope this episode will assist you in first of all believing you can, and second that you have all the tools inside of you to complete the journey. Be powerful! Be True to YOU! Be Your Best! Much Love Jason :) The book I talked of is here Please go to www.abqpodcast.com where you can get show notes, resources,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!

This is the Albuquerque Business Podcast with your host Jason Rigby. Each week we interview leading local business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Albuquerque. Who is Patrick Ryan II: My name is Patrick Ryan II, owner and operator of Aware Online Coaching, LLC where I specialize in helping dads with younger kids lose 20+lbs and become healthy role models for their families. I've been in the fitness industry for 8 years coaching my dads online and privately to a happier and healthier lifestyle as it has always been my mission to get them in the best shape of their lives for the rest of their lives. Through both my coaching of exercise prescription and one's eating habits, I'm confident that I can arm my clients with the tools and knowledge necessary to get them in the best shape of their lives all while balancing care of their kids, work, relationships, and anything else life throws at them. Patrick's Website: aware.training Please go to www.abqpodcast.com where you can get show notes, resources,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!

Hey Family! This is from my other show and Alex and I get into the future of business blockchain, systems, political corruption ... so wanted to share it on ABQ Business! Please support Higher Density Living and Subscribe to that podcast! Welcome to Higher Density Living. www.higherdensityliving.com If we truly observe the structure and natural laws that Creation has given us evidence to in our world, then we can see the power in decentralizing our political, economic, and social systems. A world that can flourish and evolve at unparalleled rates while enhancing our livelihood and flow of information for us to make the right decisions as a global society of One. Jason-Alex highlight the benefits, and present roadblocks of the decentralized society, but where the roadblocks can be broken and integration of decentralization can be a part of one's daily life. Look within and live your life on the edge of two worlds. A reality where you find true understanding of who you are. The learning is done. Become the teacher in embodying the oneness of all. Become a Higher Density Being. Instagram Facebook Twitter Youtube Pinterest

This is the Albuquerque Business Podcast with your host Jason Rigby. Each week we interview leading local business leaders to inspire the vision and the spirit that is in every entrepreneur. We discuss strengths, weakness, strategies, systems and the problems we can all solve together to fulfill a shared vision of a new future for Albuquerque. Wanted to share with you on this Sunday what I do Weekly, and what self-awareness tool helps me the most. It's the High Performance Planner from Brendon Burchard. I wanted to break down the Planner so you can know if this a tool that would work for you. You can buy it here on amazon and also get the book High Performance Habits that goes along with the book. Here is description from High Performance Planner website: The first-ever science-backed Planner for reaching high performance in all you do. This game-changing gorgeous planner is based on the world's largest study of high performers and how they increase productivity, set goals, prioritize, and create the positive mindset and habits needed to win the day. With built-in productivity assessments, habits scorecards, daily scheduler, and proprietary prompts for personal growth, this day planner changes the game entirely. You'll never feel so upbeat, organized, and on-track to achieving your dreams. Use the High Performance Planner every day to: Prime your mindset for positivity, focus and confidence Prioritize your goals and projects Rate your performance Strategically schedule and review the day Capture new ideas, lessons learned throughout the week, and moments of gratitude Identify the growth areas that scientifically matter most to achieving long-term success Please go to www.abqpodcast.com where you can get show notes, resources,and links to everything we talked about today to help you navigate your journey as an entrepreneur and business owner in ABQ. Follow me on instagram at @abqjasonrigby or sign up for my email list here where I drop marketing secrets to help your ABQ Business!