The Perfect Stool Understanding and Healing the Gut Microbiome

Did you know peptides can help you shortcut the body's healing processes? These specific chains of amino acids repair the body and help heal a whole host of conditions like gastritis, IBD and autoimmune diseases. Hear Dr. Miles Nichols explore peptides as well as discuss recurrent SIBO and its connection to sinus infections, Hashimoto’s and parietal cell antibodies and more. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Even the most symptomatic cases of candida are treatable! This otherwise normal fungal resident of our GI tract, when it becomes invasive, leads to a whole host of symptoms, including bloating, gas, constipation and other digestive issues, brain fog, drunken-like behavior in children, food sensitivities and leaky gut. Hear Dr. Kurt Woeller, DO explore the root causes of candidiasis, its connection to autism, how to test for it and treatments including probiotics, diet changes, prescription and herbal medications. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Fermented foods like kefir, kombucha, pickles and sauerkraut have been shown to improve digestion and increase the availability of nutrients. Hear about the numerous benefits of these probiotic foods and peer reviewed studies on their ability to alleviate IBD symptoms, reduce chronic constipation and diarrhea, heal SIBO, protect against candida, decrease inflammation, build bone strength, boost the immune system, maintain healthy gut bacteria and more. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Learn how Ann Marie turned around her chronic IBS-C (constipation), bloating, gut pain, depression and anxiety through functional medicine testing (which revealed H. Pylori, candida, SIBO, dysbiosis and low levels of serotonin and dopamine) and natural remedies. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Periods of chronic stress can precede gut problems and often be their cause or a major contributing factor. Learn about the physiological mechanisms involved in stress-induced gastrointestinal issues or flares of existing problems like diarrhea, constipation, acid reflux, SIBO, candida, dysbiosis, leaky gut, IBS and IBD and ways to combat and reduce chronic stress for better gut health. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session or a 1-hour initial consultation. Show Notes

You might know about Fecal Microbiota Transplantation (FMT) as a gut health treatment, but did you know it has potential as a mental health treatment as well? Hear about Jane Sullivan’s miraculous experience with FMT as a treatment for her bipolar disorder, which has dramatically improved her symptoms. Also learn about how she has used her personal experience to help others, including her two sisters, with bipolar disorder AND in healing their IBS, on this episode of The Perfect Stool: Understanding and Healing the Gut Microbiome with host Lindsey Parsons, EdD. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Think your autoimmune disease has no connection to your gut because you have no gut symptoms? Think again! Functional Medicine Practitioner Dr. Ian Hollaman explains the connections between the gut, autoimmunity, hormones and anemia. Learn more about testing and management of celiac disease and gluten sensitivity, and what to do if celiac doesn't improve on a gluten-free diet. Also learn how to detox excess estrogen and increase morning cortisol naturally. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Frequent, painful bloating can come from lifestyle factors like diet and stress or be a sign of a more serious root cause like a gut infection or problems with gut motility. On this episode of The Perfect Stool, Certified Health Coach Lindsey Parsons goes into potential causes of bloating and functional solutions to flatten your stomach. SIBO, food intolerances, digestive organ dysfunction, H. pylori and candida overgrowth can all present with bloating. Learn how to tell the difference through other symptoms and testing, as well as diet, activity, stress management, supplements and other simple solutions that can help you prevent and manage bloating. Lindsey Parsons, EdD, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She’s a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes

Learn more about microcurrent therapy and how it can reduce pain and inflammation in many gut conditions, such as IBS, Crohn’s disease and ulcerative colitis, as well as stimulate the vagus nerve, with Rob Vanbergen, Certified Holistic Healthcare Practitioner. Rob also explains how microcurrent therapy is incorporated into the Haché protocol, which also focuses on sleep, nutrition, fitness and stress to help patients heal and improve their quality of life. Show Notes

After going through IBS, Lyme Disease and mold illness herself, Dr. Diane Mueller now helps her patients overcome these health challenges. Learn how Lyme and mold can impact gut health and be a root cause of gut issues, when to consider them as a possibility, appropriate testing and treatment tricks and products. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session. Show Notes