ADHD Experts Podcast

Andrea Faber Taylor, Ph.D., shares her research proving that children with ADHD benefit from time in natural settings. Learn how green time can increase focus, and how to maximize your child's exposure.

Ready to be your child's champion? ADHDers most often lead happy, successful lives when they had someone during their childhood who never gave up on them. William Dodson, M.D., explains how to be that parent.

Susan Yellin, an educational attorney and advocate with extensive experience in ADHD and learning disabilities, shares her insights on securing educational services for children. She clarifies the crucial differences between IEPs and 504 Plans, helping parents understand their rights and responsibilities. Yellin emphasizes the significance of advocacy, effective communication with schools, and the role of support systems in navigating these options. Practical advice on evaluating educational services and preparing for meetings equips listeners with essential tools for empowering their children.

ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.

Dr. Daniel G. Amen, author of Healing ADD, discusses his proposed seven types of attention deficit disorder. Learn which type you or your child may have, and the best way to treat symptoms.

Poor sleep can exacerbate symptoms for ADHD children, but getting a good night's rest can be a struggle. Lisa Shives, M.D. and Elaine Taylor-Klaus, CPCC, discuss strategies parents can start using at bedtime tonight.

Ever wish you could just slow down your ADHD brain? Board-certified psychiatrist Lidia Zylowska discusses how you can meditate, decrease stress, and reframe negative situations through mindfulness. 

Michelle Garcia Winner, a seasoned expert in social skills development for children with ADHD, shares invaluable strategies for parents. She highlights the unique challenges these kids face in making friends and explains the concept of 'social thinking.' The discussion covers navigating social skills in adolescents, the importance of compassion in interactions, and offers practical techniques for meaningful friendships. Michelle also underscores how technology impacts these relationships and provides insights on fostering independence while ensuring structured support.

Michele Borba, Ed.D., advises parents on creating healthy homework habits and addresses specific concerns, like math or reading challenges, to help make homework less of a battle.

ADHD doesn't affect only boys. As Stephen Hinshaw, Ph.D., explains, the disorder can look different in women and girls, and they face greater stigma surrounding symptoms.