ADHD Experts Podcast

ADDitude
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Feb 10, 2015 • 56min

89- Why So Worried? Identifying and Managing Anxiety Disorders in ADHD Adults and Children

Dr. Thomas Brown discusses the link between ADHD and anxiety disorders, highlighting the importance of identifying and treating both conditions. The podcast covers different forms of anxiety, treatment options like cognitive behavioral therapy, and managing anxiety symptoms alongside ADHD. It also explores social anxiety, test anxiety in individuals with ADHD, and the struggles of highly intelligent individuals with ADHD and anxiety.
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Feb 3, 2015 • 57min

88- How to Break the Procrastination Cycle and Get Things Done

Surprise—procrastination isn't actually a time-management problem, it's an emotion-management problem. Timothy A. Pychyl, Ph.D., shares proven strategies to stop avoiding tasks and start seeing them through.
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Jan 27, 2015 • 48min

87- ADHD in Adults vs. Children: Symptoms, Diagnosis, and Treatment

Dr. William Dodson discusses ADHD in adults, highlighting challenges in diagnosis and treatment. Topics include recognizing high-functioning individuals, difficulties in getting help, effectiveness of stimulant medications, rejection sensitivity, positive traits like problem-solving skills, and the potential for success in individuals with ADHD.
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Jan 20, 2015 • 54min

86- Food Fixes: Eat Your Way to Better Focus, Mood, Memory, and Motivation

Your meal choices can impact your ADHD. Tana Amen, BSN, RN, discusses what you should eliminate from your family's diet and the specific foods you should start eating to improve symptoms, with plenty of simple menu ideas.
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Jan 13, 2015 • 57min

85- Executive Function Deficit Disorder in Adults and Kids with ADHD

What's behind your difficulties with planning, organizing, and meeting deadlines? Russell A. Barkley, Ph.D., describes the seven major types of executive function and how they're affected by ADHD, and suggests treatment strategies.
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Jan 6, 2015 • 58min

84- Freeing ADHD Students from Obstacles Like Perfectionism and Procrastination

Ann Dolin, M.Ed., shares strategies that can minimize common obstacles for ADHD students, such as perfectionism, procrastination, and poor organization, so they can live up to their academic potential.
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24 snips
Dec 16, 2014 • 1h 4min

83- Why ADHDers Can't Sleep—and What You Can Do About It

ADHD is truly a round-the-clock condition, as the many ADDers who struggle to fall and stay asleep can attest. Roberto Olivardia, Ph.D., shares ways to improve sleep hygiene and train your brain to shut down for the night.
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Dec 9, 2014 • 59min

82- Teaching Kids to Become "Social Detectives" and Identify Hidden Social Cues

Michelle Garcia Winner, a leading expert in social thinking, discusses how to empower children with ADHD to read and respond to social cues. She emphasizes the importance of developing a 'social thinking vocabulary' to navigate friendships effectively. Michelle shares strategies for teaching children to understand hidden rules in various social contexts and introduces social behavior mapping as a helpful tool. Through tailored approaches, she highlights how to tackle emotional complexities and perfectionism, providing practical insights for parents.
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Dec 2, 2014 • 58min

81- ADHD in Women and Girls: Why Gender Matters in Diagnosis and Treatment

Women with ADHD are more frequently diagnosed later in life than men. Michele Novotni, Ph.D., discusses why this happens, the unique challenges ADHD brings for girls and women, and how symptoms change during menopause.
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Nov 25, 2014 • 59min

80- ADHD Children: The Right Diagnosis and Best Treatment Options

Thomas Brown, Ph.D., offers no-nonsense advice on diagnosing ADHD in children (without missing related conditions like anxiety or depression) and why managing ADHD will require more than medication.

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