Raw Beauty Talks
Erin Treloar, Podcast Nation
Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode.
Episodes
Mentioned books
Jul 24, 2020 • 46min
Uplevel Your Sex Life with Sofia Sundari
Uplevel Your Sex Life with Sofia Sundari Meet Sofia… Ready to tap into sexual confidence and learn tools for better sex? Sofia Sundari is an international transformational leader, bestselling author of the book Liberation into Orgasm and a facilitator of courses on spiritual development and sacred sexuality. She helps people all over the world return […]
Jul 16, 2020 • 53min
Weight Is Not Just Calories In & Calories Out with Dr. Stephen Cabral
Weight Is Not Just Calories In & Calories Out with Dr. Stephen Cabral Meet Dr. Cabral… Dr. Cabral developed his passion for health and wellness after suffering from severe health complications at the age of 17. 50+ docs and 100+ treatments offered no results until he met an alternative health doctor – that’s when he […]
Jul 9, 2020 • 51min
Help Kids Create a Healthy Relationship with Food with Dietitian Jenn Messina
Help Kids Create a Healthy Relationship with Food with Dietitian Jenn Messina Meet Jenn… Jenn is a registered dietitian, wellness coach and mom of 2 sweet kiddos. Passionate about helping people since day one, her philosophy is centered around the concept that food = life! With a goal of bringing the joy back into eating […]
Jul 2, 2020 • 29min
Supporting Mind-Gut Health with Holistic Nutritionist Kate Horsman
Supporting Mind-Gut Health with Holistic Nutritionist Kate Horsman Meet Kate… With so much chatter these days about the gut and microbiome, we asked Kate to guide us through the noise and break down what a healthy gut really looks like, how to choose the right probiotic for your body, how your gut health can help […]
Jun 25, 2020 • 50min
Healthy Hair Hacks with Scientist Rachel Zipperian
Healthy Hair Hacks with Scientist Rachel Zipperian Meet Rachel… In this episode, Herbal Essences scientist, Rachel Zipperian joins Erin on the show to teach you some natural hacks to help you unlock your best hair. You may know Rachel from her appearance on Dr. Oz and features in Elle Canada, Vogue and Marie Claire. She’s […]
Jun 18, 2020 • 49min
The Journey from Hopeless to Healing with Ruthie Lindsey
The Journey from Hopeless to Healing with Ruthie Lindsey Meet Ruthie… At seventeen years old, Ruthie Lindsey was hit by an ambulance outside of a gas station in rural Louisiana. She broke her neck, punctured her lungs, and ruptured her spleen. Doctors performed a spinal cord fusion using wire and miraculously, she walked out of […]
Jun 11, 2020 • 37min
Sexual Power, Race & Reality TV with Garcelle Beauvais
Sexual Power, Race & Reality TV with Garcelle Beauvais Meet Garcelle… In this episode, actress, reality TV star & podcast host, Garcelle Beauvais takes us behind her highlight reel to talk about finding confidence in the bedroom, skincare, infertility, navigating the BLM movement with 3 sons and the silver linings of COVID-19. […]
May 28, 2020 • 33min
10 Ways To Boost Your Energy Levels with Erin Treloar
10 Ways To Boost Your Energy Levels with Erin Treloar In this episode, Erin guides you through the reasons your energy may be running low while offering tips and tricks to eliminate energy drainers, boost your vibe, and keep your tank full! Get out your notebook – there’s so many goodies in here to add […]
May 21, 2020 • 40min
Navigating Grief After Loss with Dr. Morgan Francis
Navigating Grief After Loss with Dr. Morgan Francis Meet Dr. Morgan Francis If you’ve ever experienced loss this episode is for you AND SPOILER ALERT…we’ve all experienced loss. Dr. Morgan Francis joins Erin to talk about the varying degrees of grief we can experience, the three U’s of grief, how to navigate the stages of […]
May 15, 2020 • 38min
The Not-So-Glamorous World of Modelling with Ebonie Finley
The Not-So-Glamorous World of Modelling with Ebonie Finley Meet Ebonie… In this episode Erin chats with model, world traveler and founder of Generation Nomad, Ebonie Finley about the parts of the modelling world that we don’t see behind those glossy images. Ebonie was a contestant on Season 3 of Canada’s Next Top Model and modelled […]
