Raw Beauty Talks
Erin Treloar, Podcast Nation
Ready for a health and wellness podcast that’s less about how you look and more about how you feel? Join host and celebrity health coach Erin Treloar as she takes you behind-the-highlight reel of the world’s biggest influencers and wellness experts to share transformational stories, tips and tools to help you feel the absolute best. Get ready for raw conversations about body image, diet culture, anxiety, depression, motherhood and self-care mixed in with a whole lot of self love. Now an inspiring health coach who has worked with hundreds of women, Erin struggled with an eating disorder, negative body image and to this day navigates life with anxiety. As she speaks with her guests it turns out that behind the polished social media pictures, everyone has a deeper story to tell, lessons to share, and challenges they are facing. Join Erin and the community on Instagram at @rawbeautytalks and make sure to subscribe and follow so you don’t miss an episode.
Episodes
Mentioned books
Dec 17, 2020 • 31min
Discover Your Relationship Attachment Type with Amy Chan
Discover Your Relationship Attachment Type with Amy Chan Meet Amy… aka Chief Heart Hacker, author and founder of Renew Breakup Bootcamp, a a unique approach to healing the heart and making space for healthy love. I think it goes without saying that we all know someone (ourselves included!) who’ve suffered from a horrible breakup or […]
Dec 11, 2020 • 27min
5 Steps to Finding Your Soul Sister with Clio de la Llave
5 Steps to Finding Your Soul Sister with Clio de la Llave Meet Clio… Today on the show one of my BFFs joins me as we reflect on our friendship and what has helped it thrive. If this past year has taught us anything it’s that our family and friends are everything. Clio is one […]
Dec 3, 2020 • 29min
You Are More Than Your Chronic Illness with Nitika Chopra
You Are More Than Your Chronic Illness with Nitika Chopra Meet Nitika… Diagnosed with a debilitating case of psoriasis at the age of 10 and with psoriatic arthritis at 19, Nitika experienced years of pain, insecurity and confusion as she battled depression alongside her diagnoses. Fast forward to today and her perspective has shifted – […]
Nov 26, 2020 • 29min
Who You Spend Time with is Everything with Celebrity Chef Sophie Jaffe
Who You Spend Time with is Everything with Celebrity Chef Sophie Jaffe Meet Sophie… A Los Angeles-based health and wellness expert, Sophie is also a raw food chef and yoga teacher who has worked with countless celebs and graced the pages of major publications. Through her holistic approach to wellbeing, Sophie has learned that total […]
Nov 19, 2020 • 29min
PMS and the Seasons of Your Cycle with Melissa Vranjes
PMS and the Seasons of Your Cycle with Melissa Vranjes Meet Melissa… In this episode, Erin and menstrual wellness coach, Melissa Vranjes help you understand your cycle and how to navigate the different seasons of it. Melissa is on a mission to change the way we think and perceive feminine wellbeing. By shining the spotlight […]
Nov 12, 2020 • 42min
3 Women Discuss The Pros & Cons of Botox
3 Women Discuss The Pros & Cons of Botox Meet Dr Bri and Alex… Alex is the host of the ‘This Family Tree’ podcast alongside her husband and is a busy mom of 2. Between navigating the ‘no filter’ phenomenon and the booming cosmetics and beauty industries, she’s contemplating Botox alongside accepting herself for the […]
Oct 29, 2020 • 30min
Mia Kang: From Self Loathing Model to Self Loving Knockout
Mia Kang: From Self Loathing Model to Self Loving Knockout Meet Mia… Health Coach Erin Treloar and Sports Illustrated swimsuit model, Mia Kang discuss the reality of her declining mental state at the peek of her career. Once again we learn that beauty, money and fame do not equate to happiness in this raw and […]
Oct 23, 2020 • 42min
Gut Health and Tools to Reset Anxiety with Georgie Collinson
Gut Health and Tools to Reset Anxiety with Georgie Collinson Meet Georgie… Georgie Collinson is an Anxiety Mindset Coach, Gut Health Expert and Nutritionist. After years of struggling with her own anxiety and finding no relief from conventional methods, she discovered a lasting breakthrough with a holistic, combined approach. This developed into the Anxiety Reset […]
Oct 15, 2020 • 44min
Athlete Victoria Garrick on Mental Health & Body Image
Athlete Victoria Garrick on Mental Health and Body Image Meet Victoria… Victoria Garrick is a former Division I and semi-pro volleyball player, TED Talk speaker, mental health advocate, and self-love enthusiast deeply passionate about inspiring, supporting, and motivating people from all walks of life. In this episode, Victoria talks about her experience with performance anxiety […]
Oct 8, 2020 • 48min
Activate the Science of Happiness with Hiroko Demichelis
Activate the Science of Happiness with Hiroko Demichelis Meet Hiroko… Born in Italy, Hiroko is a Registered Clinical Counsellor and neurofeedback and biofeedback expert who is the founder of Canada’s only accredited meditation course. Her passion for meal wealth and supporting psychological function and healing lead her away from a career in fashion (hello, Prada) […]
