
Breakfast With Boz Presented by Wahoo
Breakfast with Boz is hosted by Ian Boswell, former cycling World Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
Latest episodes

May 13, 2020 • 1h 2min
TT Masters - Rohan Dennis and Alex Dowsett
On this week's episode of Breakfast with Boz, we hear from Rohan Dennis and Alex Dowsett on how they have mastered the race against the clock and learn how the discipline has changed over the years. Did you know Ian has beat both of them in a TT before? Tune in to hear how he beat the world's best.

May 6, 2020 • 37min
Lizzie Deignan and Sonya Looney on Motherhood and Sport
It is Mother's Day, don't forget it. This week Ian speaks with two world champion cyclist and more importantly, world champion mothers; Sonya Looney and Lizzie Deignan. Hear how these two inspiring women balance their lives of sport and motherhood.

Apr 29, 2020 • 43min
Lionel Sanders and Sarah Crowley: Looking Forward
Sarah Crowley and Lionel Sanders join Ian in another edition of Breakfast with Boz. In this episode, we talk triathlon, training during this uncertain time, and eSports racing. Swim, bike, and run into this episode of Breakfast with Boz.
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Apr 22, 2020 • 57min
Heather Jackson and Cam Wurf, Ironman and Beyond

Apr 15, 2020 • 51min
Classics Edition with Fabian Cancellara
In this episode of Breakfast with Boz we catch up with classics legend Fabian Cancellara and Belgian rider Oliver Naesen. The Classics have long been a fan and rider favorite each spring with events like Paris Roubaix and Flanders. Fabian shares what he is doing now and reflects on some of his most fond memories of racing. Oliver discusses the impact of Covid19 in Belgium and his Classics goals.

Apr 7, 2020 • 59min
Detours with Sarah Sturm
"You have to have grit and mental toughness because it is so brutal out there."
Sarah Sturm has been paving her own way since childhood. She entered the sport of cycling while in college in Durango, Colorado. Cycling was her anchor in college, providing her a community that was missing since her move from home in Albuquerque, New Mexico.
In this episode, we chat with Sarah about community, mental health and no longer being a dark horse on the start line. Sarah has always focused on her mental health and made career decisions that have made her happy and healthy.
Tune in next week for our Classics episode. We catch up with legend Fabian Cancellara and relive some of his fondest Classics memories.

Mar 31, 2020 • 42min
Detours with Coach Neal Henderson
In this episode, Ian connects with Wahoo Sports Science coach Neal Henderson to discuss training indoors during these times. With the shift to indoors for most athletes and society as a whole we wanted to provide athletes some tools to stay healthy, fit and happy. Neal is a legendary coach who has worked with athletes at all levels of endurance sport and currently manages the newly launched Sports Science division at Wahoo.
Ian then chats with the Ultra Cyclist himself, Mr. Jack Thompson who is currently on lockdown in Girona, Spain. Jack discusses reevaluating goals, setting new ones and managing what you can manage. He is encouraging to listen to and will gives a unique perspective.

Mar 24, 2020 • 59min
Corona Detours
With the Covid19 pandemic being front and center in most people's lives right now we wanted to speak to the larger cycling community about the impact this global crisis is having. In this episode, Ian catches up with world tour riders Larry Warbasse and Tiffany Cromwell to see how they are handling things in Europe then speaks with Wahoo Frontiers athlete Amity Rockwell and race/ ride director Heidi Myers from Rasputitsa.
While riding and racing a bike is currently not nearly as important as the life-saving measures that are being taken to avoid this pandemic from becoming something larger than it currently is, riding brings joy to our lives. Having joy in a time like this is good for humanity.
Please stay safe, stay healthy, stay happy.

Mar 19, 2020 • 49min
Pete Stetina - Ruining Gravel?
In this episode of Breakfast with Boz Ian speaks with Pete Stetina about his gravel racing plans in 2020 after winning the 2019 edition of Belgian Waffle Ride. Ian also gives us an update on world tour racing, or the lack of racing and how the Covid 19 pandemic is affecting racing around the world.

Mar 3, 2020 • 11min
Bonus Episode - Ian Boswell
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