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Schauer Thoughts

Latest episodes

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Jul 16, 2025 • 1h 10min

How To Start to Build Self-Trust

Howdy y’all! This week we’re starting to build some self-trust and next week we’ll be establishing trust with others. Like always, we will be taking the long way around the subject, going full third person, but that is necessary to survey the land (self) we are working on. Hopefully a little outdoor Schauer will loosen up the soil and make your excavating a bit easier.  Resources: Humanities Blast Courses  https://krieger.jhu.edu/humanities-institute/programs/humanities-blast-courses/ Self-Trust and How to Build It https://www.psychologytoday.com/us/blog/stronger-the-broken-places/201909/self-trust-and-how-build-it How to Find Free or Affordable Therapy https://therapist.com/resources/free-affordable-therapy/ Includes: therapy w/ or w/o insurance, employee assistance programs, student wellness programs, organizations for marginalized groups & more Life In Three Dimensions - Shigehiro Oishi, PhD Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 9, 2025 • 1h 5min

Let’s Keep Decentering Gender! Pt. 2

I told y’all that we were keeping it moving! This week we’re going over how the brain indexes abstract thought, how emotions are expressed across cultures, and the self-fulfilling prophecy of gender. Please excuse the tangents this week, Rite Aid closed and I am without Vyvanse. That being said, very happy to have you in this week’s communal Schauer! Resources: Meet the neuroscientist shattering the myth of the gendered brain https://www.theguardian.com/science/2019/feb/24/meet-the-neuroscientist-shattering-the-myth-of-the-gendered-brain-gina-rippon Sex versus gender associations with brain structure https://www.sciencedirect.com/science/article/pii/S096758682400105X Two Minds: The Cognitive Differences Between Men and Women https://stanmed.stanford.edu/how-mens-and-womens-brains-are-different/ Faith, Truth and Forgiveness: How Your Brain Processes Abstract Thought https://www.cmu.edu/news/stories/archives/2019/october/abstract-thought.html  If there are any resources missing please let me know and I will update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jul 2, 2025 • 1h 5min

Let’s Decenter That Gender! Pt. 1

Well you heard it here folks, we’re decentering gender this week in the communal shower. What does it mean to decenter? What is gender? Are pronouns “real?” Sit back, relax, and enjoy the musings of a single, 30 year old, childless lesbian. Resources Is Gender Fluid? - Sally Hines What is gender, anyway: a review of the options for operationalizing gender https://www.tandfonline.com/doi/full/10.1080/19419899.2020.1729844#d1e351 Concrete vs abstract language https://www.isu.edu/media/libraries/student-success/tutoring/handouts-writing/editing-and-mechanics/Concrete-and-Specific-Language.pdf#:~:text=But%20first%2C%20it's%20important%20to%20understand%20what,refer%20to%20intangible%20qualities%2C%20ideas%2C%20and%20concepts. Pronouns - What Are They? https://www.merriam-webster.com/dictionary/pronoun If there are any resources I’m missing please let me know and I will update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jun 25, 2025 • 1h 7min

Schauering Y’all With Pride!

Happy Pride my beautiful LGBTQIA! Please join me for this very special episode of Q & A & LGBTI (that’s clever, you should give me that.) I hope you enjoy this episode, I hope you enjoyed the communal gay Schauer, and I hope you dance. Resources: BDS - Say No to Pinkwashing https://www.bdsmovement.net/pinkwashing Queer Palestine and the Empire of Critique https://pendlehill.org/product/queer-palestine-and-the-empire-of-critique/ Bi - Julia Shaw Ace - Angela Chen Refusing Compulsory Sexuality - Sherronda J. Brown Your Brain on Art: How the Arts Transform Us - Ivy Ross & Susan Magsamen Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jun 18, 2025 • 1h 4min

Why You Should Hate ICE

This episode of Schauer Thoughts is going to get frigid, we’re discussing ICE and their inhumane targeting of immigrants across the US. Please make sure to check out all linked resources, time is of the essence and your help is vitally needed. Thank you so much for listening. Go to https://Headspace.com/SCHAUER to unlock all of Headspace FREE for 60 days. Resources  What is ICE and what does it do? https://usafacts.org/articles/what-is-ice-and-what-does-it-do/ - Please read this with a *HUGE* grain of salt, the language is phrased in a very divisive way.  In recorded calls, reports of overcrowding and lack of food at ICE detention centers https://www.npr.org/2025/06/05/nx-s1-5413364/concerns-over-conditions-in-u-s-immigration-detention-were-hearing-the-word-starving  Books Unbuild Walls - Silky Shah -Free for Ebook download  - https://www.haymarketbooks.org/books/2213-unbuild-walls  Minor Feelings - Cathy Park Hong  Caste - Isabel Wilkerson  Aloha Betrayed - Noenoe K. Silva  Conditional Citizens - Laila Lalami  Our Migrant Souls - Hector Tobar  The Undocumented Americans - Karla Cornejo Villavicencio  Hijab Butch Blues - Lamya H Survival Takes a Wild Imagination - Fariha Roisin  Thinning Blood - Leah Myers  Community Resources  Anonymous Grocery & Needs Request  https://www.instagram.com/p/DKxu-YLp5fv/?igsh=NTc4MTIwNjQ2YQ== How You Can Help Immigrants Now https://www.instagram.com/p/DK2lfsmPqXK/?igsh=NjZiM2M3MzIxNA== “We Did it Legally” https://www.instagram.com/p/DKxngmIT6CQ/?igsh=NTc4MTIwNjQ2YQ== A guide to help when someone is being detained by ICE https://www.instagram.com/p/DKvOGG4SrMH/?igsh=NTc4MTIwNjQ2YQ== Nationwide Bail Funds and Immigration Support by State https://www.instagram.com/p/DK4WXaGRvEh/?igsh=NTc4MTIwNjQ2YQ== Supporting undocumented families that lost their jobs or can not work due to ICE RAIDS https://www.instagram.com/p/DKxyxrayUmG/?igsh=NTc4MTIwNjQ2YQ== End Trans Detention https://www.instagram.com/p/DH12nv1J45U/?igsh=NTc4MTIwNjQ2YQ== If any resources are missing, please let me know ASAP so I can update this list.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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6 snips
Jun 11, 2025 • 59min

Discussing Some Neuromyths

This week we’ll be explaining some common brain myths that keep popping up in movies and online! However, I will still be addressing you all as “left and right brainers” because a little *lighthearted* fun never hurt anyone (it absolutely has but in this context I think we’re fine.) Please enjoy these Schauer Thoughts and let me know your in the comments or DMs.  Resources: Bend App Your Brain on Art by Susan Magsamen & Ivy Ross Brain Myths Are Age Old https://www.edubloxtutor.com/brain-myths/#:~:text=Brain%20myths%20or%20neuromyths%20are,fluid%20housed%20the%20human%20soul. Brain Development and Mastery of Language in the Early Childhood Years https://www.idra.org/resource-center/brain-development-and-mastery-of-language-in-the-early-childhood-years/ If there are any resources missing please let me know! Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jun 4, 2025 • 1h 8min

The Nonchalance of it All

Let’s get into this “nonchalant epidemic” that seems to be going around and how to slowly ease into a more “chalant” world. Hope you can handle the heat because these Schauer Thoughts are anything but chill, aloof, and disconnected. Go to https://Quince.com/SCHAUER for free shipping on your order and 365 day returns. Resources:  The Nonchalance Epidemic: Why We’re So Afraid of Caring  https://www.dailyuw.com/opinion/the-nonchalance-epidemic-why-we-re-so-afraid-of-caring/article_d5c33c42-e9b2-11ef-b9e5-fb98aa8f974a.html#:~:text=We%20have%20become%20so%20obsessed,means%20being%20careless%20or%20indifferent. Anticipatory Anxiety: Bleeding Before You Are Cut https://adaa.org/learn-from-us/from-the-experts/blog-posts/consumer/anticipatory-anxiety-bleeding-you-are-cut-0 Reduced Affect Display: What Is It, Signs, Types and Dealing With It https://therapymantra.co/terms/reduced-affect-display/ Neuroanatomy, Substantia Nigra  https://www.ncbi.nlm.nih.gov/books/NBK536995/#:~:text=The%20substantia%20nigra%20is%20a,functions%2C%20and%20emotional%20limbic%20activity. Your Brain on Art: How the Arts Transform Us - Susan Magsamen and Ivy Ross Neurotoggle - Kimberly Kitzerow  Clinical Neuroanatomy Made Ridiculously Simple - Stephen Goldberg, MD If there are any resources missing please let me know and I’ll update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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6 snips
May 28, 2025 • 1h 12min

How To Start To Develop Self-Image

Get ready for a 1-hour self-image development crash course, I will be expanding upon self-image, self-worth, and sense of self in the future so make sure to stick around. Let me know if you all would like more episodes like this, I appreciate your feedback and general presence, thank you for listening in on my Schauer Thoughts. Resources:  Attention: Beyond Mindfulness - Gay Watson  On the Art and Craft of Doing Science - Kenneth Catania  Research is Ceremony - Shawn Wilson This Is My Brain! A Book On Neurodiversity - Elise Gravel  NeuroToggle - Kimberly Kitzerow  Connections Over Compliance - Lori L. Desautels, Ph.D. Clinical Neuroanatomy - Stephen Goldberg, M.D. Geometry of Grief - Michael Frame  Is Math Real? - Eugenia Cheng Life in Three Dimensions - Shigehiro Oishi, PhD The Case Against Reality - Donald D. Hoffman  Your Brain on Art - Susan Magsamen & Ivy Ross The Vegetarian - Han Kong  Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 21, 2025 • 1h 13min

How to Study

For all those asking for a podcast episode on how to study (and my take on studying) here you go! I am so so sorry I posted this after everyone’s finals and trust and believe I will be making a follow up video! Hope this helps you organize and understand your own Schauer thoughts! Resources: Mastering the Art of Studying: Effective Study Methods for Success https://www.tutorssa.co.za/mastering-the-art-of-studying-effective-study-methods-for-success/#:~:text=3.%20Utilise%20Mind%20Mapping%20When%20it%20comes,for%20just%20about%20every%20subject%20and%20topic Does Classroom Temperature Affect Student Learning and Achievement? https://www.sitelogiq.com/blog/effect-classroom-temperature-student-performance/ Physiology, Temperature Regulation https://www.ncbi.nlm.nih.gov/books/NBK507838/ Amino Acid and Protein Requirements: Cognitive Performance, Stress, and Brain Function https://www.ncbi.nlm.nih.gov/books/NBK224629/ Serotonin  https://my.clevelandclinic.org/health/articles/22572-serotonin What is the Difference Between Deductive and Inductive Reasoning  https://pediaa.com/what-is-the-difference-between-deductive-and-inductive-reasoning/#google_vignette The Human Hippocampus and Spatial and Episodic Memory  https://www.sciencedirect.com/science/article/pii/S0896627302008309#:~:text=While%20processing%20of%20spatial%20scenes,dependent%20episodic%20or%20autobiographical%20memory Undoing Drugs: The Untold Story of Harm Reduction and the Future of Addiction - Maia Szalavitz The Science of Nutrition - Rhiannon Lambert Mind Mapping: Improving Memory, Concentration, Communication, Organization, Creativity, and Time Management - Kam Knight  If there are any resources missing, please let me know and I will update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 14, 2025 • 1h 13min

The Fear of Aging

Gather round, people who fear turning 30, and behold the wise and forceful words of a 30 year old who is not afraid! You are in *relatively good* company but company nonetheless. Let’s embrace this time together in our weekly, communal Schauer. Stop putting off those doctors appointments and go to https://Zocdoc.com/SCHAUER to find and instantly book a top-rated doctor today. Resources:  Feel Like Time’s Always Running Out? It Might Be Time Anxiety https://www.healthline.com/health/mental-health/time-anxiety Anxiety Makes Time Pass Quicker While Fear Has No Effect https://pmc.ncbi.nlm.nih.gov/articles/PMC7033556/ The Fear of Labels: Understanding the Anxiety Behind Being Categorized https://www.iamifeel.co.uk/post/the-fear-of-labels-understanding-the-anxiety-behind-being-categorised Emotional Responses to Interpersonal Rejection https://pmc.ncbi.nlm.nih.gov/articles/PMC4734881/ Why Do So Few Women Hold Positions of Power? https://www.ipr.northwestern.edu/news/2016/why-so-few-women-hold-positions-of-power.html Women Who Become Happier and More Content as They Get Older Usually Display These 9 Behaviors https://geediting.com/women-who-become-happier-and-more-content-as-they-get-older-usually-display-these-9-behaviors/ If there are any resources missing please let me know and I will update this list ASAP. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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