The Dr. Leaf Show
Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books
Mar 8, 2018 • 15min
Episode #18: How to get your energy back with Dr. Jason Littleton
Constantly feel tired, worn out, and unable to achieve your goals? Then you need to listen to this podcast! In this episode I interview Dr. Jason Littleton, America's Energy doctor, on how to gain more energy, and build better and healthier habits. Hosted on Acast. See acast.com/privacy for more information.
Mar 5, 2018 • 14min
Episode #17: Overcoming Food Addictions and Eating Disorders
In this episode, I interview my daughter Jessica who struggled with bulimia for many years. We talk about her struggle and how she overcame this eating disorder. https://drleaf.com/store/books/think-eat-yourself-smart/ Hosted on Acast. See acast.com/privacy for more information.
Feb 28, 2018 • 18min
Episode #16: ADD and ADHD Part 4
The last episode in my series on ADD and ADHD! In this episode I give resources, tips and more on how to overcome the ADD or ADHD label. Hosted on Acast. See acast.com/privacy for more information.
Feb 24, 2018 • 1h 6min
Episode #14: My response to the increase in mass shootings and violence
There is not just one solution to the increase in mass shootings becuase there is not just one problem. In this podcast I present the problems and give solutions based on my years of experience in the mental health field. Hosted on Acast. See acast.com/privacy for more information.
Feb 23, 2018 • 21min
Episode #15: ADD and ADHD Part 3
In this episode I continue the discussion on ADD and ADHD. What are these labels? How do we overcome them? Be sure to listen to Part 1 and 2 before listening to this episode. Hosted on Acast. See acast.com/privacy for more information.
Feb 21, 2018 • 14min
Episode #13: ADD and ADHD Part 2
As a child, Dr. Avery Jackson was labeled ADHD. His mother did not accept the label and he went on to become one of the top neurosurgeons in the U.S. In this episode we discuss his incredible story, and how he overcame the ADHD label without medication. Hosted on Acast. See acast.com/privacy for more information.
Feb 19, 2018 • 17min
Episode #12: ADD and ADHD Part 1
Throughout my 30 years in the fields of education and science I have worked with many people misdiagnosed with ADD and ADHD. In this podcast, I begin the discussion on ADD and ADHD. Is this label even scientific? How do we help children with this label? Hosted on Acast. See acast.com/privacy for more information.
Feb 14, 2018 • 19min
Episode #11: Relationships and the Mind Part 2
In this episode I discuss the differences between the male/female brain, and how to understand and bridge those differences to improve relationships, based on my book WHO SWITCHED OFF YOUR BRAIN? THE MYSTERY OF HE SAID/SHE SAID. https://bit.ly/2Kcbq06 Hosted on Acast. See acast.com/privacy for more information.
Feb 12, 2018 • 19min
Episode #10: Relationships and The Mind Part 1
In this episode I discuss how to improve and maintain successful relationships based on my research and understanding of the mind and neuroscience. For more info, check out my book WHO SWITCHED OFF YOUR BRAIN?: https://bit.ly/2Kcbq06 Hosted on Acast. See acast.com/privacy for more information.
Feb 7, 2018 • 18min
Episode #9: Hormones and the Mind with Dr. Irinel
In this episode I discuss hormones, the thyroid, and the mind-body connection with Dr. Irinel Stanciu, one of the leading endocrinologists in the U.S. Hosted on Acast. See acast.com/privacy for more information.
