

The Dr. Leaf Show
Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Oct 1, 2018 • 8min
Episode #48: 5 Tips to Help Children with Anxiety
I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary! In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. Link to 21 Day Brain Detox:https://www.21daybraindetox.comLink to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book Hosted on Acast. See acast.com/privacy for more information.

Sep 3, 2018 • 24min
Podcast Episode #47: Interview with Althea Van Wyk
Another incredible interview!In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader.For more info on Althea: https://altheavwyk.comOrder my new book here: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.

Aug 27, 2018 • 26min
Episode #46: Interview with Rusty Labuschagne Part 2
Part two of my interview with Rusty Labuschagne. Be sure to listen to Part 1 first :)For more info on Rusty, and to get his book click here: https://beatingchains.com Hosted on Acast. See acast.com/privacy for more information.

Aug 20, 2018 • 38min
Episode #45: Interview with Rusty Labuschagne Part 1
One of the most interesting and powerful interviews I have done!In this episode I interview Rusty Labuschagne who was unjustly thrown into prison for ten years even though he was innocent! In this interview, he recounts his horrendous story of life in prison, and how he used his mind to overcome the trauma and forgive those who hurt him. This is truly a testimony to the power of our minds! For more info on Rusty and to get his book click here: https://beatingchains.com Part 2 will be out next week! Hosted on Acast. See acast.com/privacy for more information.

Aug 15, 2018 • 13min
Episode #44: Mindsets for Success Part 6: The Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets
A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.In this episode I continue the discussion on mindsets for success, focusing on the Healthy Stress, Expectancy, Willpower, and Spiritual Mindsets.For more information, check out my new book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.

Aug 7, 2018 • 11min
Episode #43: Mindsets for Success Part 5: The Community and Support Mindsets
A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful. In this episode I continue the discussion on mindsets for success, focusing on the Community and Support Mindsets.For more info and to get my bok THINK LEARN SUCCEED: https://thinklearnsucceedbook.comFor more info on the Whole Mind Project: http://www.wholemindproject.com Hosted on Acast. See acast.com/privacy for more information.

Jul 30, 2018 • 12min
Episode #42: Mindsets for Success Part 4: The Time, Possible, and Gratitude Mindsets
See failures as opportunities to gain more knowledge.A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.In this episode I discuss the Time, Possible, and Gratitude Mindsets.For more info, get my book THINK LEARN SUCCEED: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.

Jul 24, 2018 • 14min
Episode #41: Mindsets for Success Part 3: The Controlled Emotions, Forgiveness, and Happiness Mindsets
A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.In this episode I continue the discussion on mindsets for success from my new book THINK LEARN SUCCEED, specifically focusing on the controlled emotions, forgiveness, and happiness mindsets.For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.

Jul 15, 2018 • 16min
Episode #40: Mindsets for Success Part 2: The Controlled Thinking and Words Mindsets
An unregulated thought life can hold you back from achieving your goals. In this episode I continue the discussion on mindsets for success from my new book THINK LEARN SUCCEED, specifically focusing on the controlled thinking mindset and the words mindset.For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.

Jul 9, 2018 • 14min
Episode #39: 15 Mindsets that will lead to success in school, work, and life PART 1
A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you to achieve dreams, or put you in reverse drive if you are not careful.Over the next few weeks I will be walking you through the 15 mindsets I identified in my new book THINK LEARN SUCCEED that succeessful people have, and how to cultivate these mindsets, beginning with the THINKER MINDSET.For more infomation on mindsets and to pre-order my new book THINK LEARN SUCEED click here: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.


