

The Dr. Leaf Show
Dr. Caroline Leaf
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
Episodes
Mentioned books

Nov 19, 2018 • 12min
Episode #55: Let's talk about Quantum Physics
What is quantum physics and why is it so important? In this episode I give a brief overview of quantum physics and how it relates to our minds and mental health.Additional Resources/Books:The Perfect You: https://store.drleaf.com/collections/frontpage/products/the-perfect-youSwitch on Your Brain: https://store.drleaf.com/collections/frontpage/products/switch-on-your-brainThink Learn Succeed: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book2018 Conference Registration: https://drleafconference.com*Sign up for my weekly newsletter to get more tips, resources, and updates: drleaf.com Hosted on Acast. See acast.com/privacy for more information.

Nov 12, 2018 • 15min
Episode #54: How to Deal with Anger and Toxic People
We all get angry, and often we are justified in our anger. But when does this anger become toxic? When does it start affecting our mental and physical health? And how do we deal with toxic people?In this episode I discuss how to know when you have stepped over into toxic anger, how to deal with anger, and how to deal with toxic people.The Perfect You:https://store.drleaf.com/collections/frontpage/products/the-perfect-youThink Learn Succeed:https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-book2018 Conference: https://drleafconference.com*Be sure to sign up for my weekly newsletter to get even more tips, and to keep up-to-date on my event schedule and news: https://drleaf.com Hosted on Acast. See acast.com/privacy for more information.

Nov 5, 2018 • 11min
Episode #53: The Dangers of "Christianese"
What is "Christianese" and why is it dangerous? In this podcast episode I discuss why we need to avoid throwing around phrases we either don't mean or believe.Link to register for my 2018 Conference: https://drleafconference.comTHINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 2018 • 12min
Episode #52: What is the Mind-Brain Connection?
The principle of the mind-brain connection is fundamental to all my work, books, teachings, and talks therefore it's important to understand how it works.In this podcast I break down the difference between the mind and brain, how they work, and why it is important to understand this connection.Link to register for my 2018 Conference: https://drleafconference.comTHINK LEARN SUCCEED: https://store.drleaf.com/products/think-learn-succeed-book Hosted on Acast. See acast.com/privacy for more information.

Oct 22, 2018 • 10min
Episode #51: Dealing with Guilt as a Parent
I'm a mom of four and I know guilt is a real issue when it comes to parenting. Especially if you are a working mom or dad. So how do we deal with this parent guilt? In this episode I discuss some tips I have used in my own life to find freedom from parent guilt. Hosted on Acast. See acast.com/privacy for more information.

Oct 15, 2018 • 10min
Episode #50: Is Social Media Making us Depressed?
Is technology and social media bad for us and our brains?In this podcast episode I discuss the good and the bad of social media, and how to make technology work for us and not against us.Link for my book THINK LEARN SUCCEED: https://store.drleaf.com/collections/frontpage/products/think-learn-succeed-bookLink to register for my 2018 Conference: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

Oct 8, 2018 • 9min
Episode #49: Freaking Out in the Love Zone
You have probably heard me talk about "freaking out in the love zone," but what does that actually mean and how is it beneficial?In this episode I will show you how learning to "Freak out in the Love Zone" will help you quickly and effectively deal with any chaotic or negative situation in your life without causing more anxiety or toxic stress. Register for my 2018 Conference here: https://drleafconference.com Hosted on Acast. See acast.com/privacy for more information.

Oct 1, 2018 • 10min
Episode #48: 5 Tips to Help Children with Anxiety
I have been getting a lot of questions lately about children and anxiety, specifically how to help children deal with anxiety and depression. So I decided a podcast on this was necessary! In this episode I give 5 tips I have used in my own life with my own children, and used with my patients as well as parents of patients. Link to 21 Day Brain Detox:https://www.21daybraindetox.comLink to THINK LEARN SUCCEED:https://store.drleaf.com/products/think-learn-succeed-book Hosted on Acast. See acast.com/privacy for more information.

Sep 3, 2018 • 25min
Podcast Episode #47: Interview with Althea Van Wyk
Another incredible interview!In this episode I interview Althea Van Wyk who shares her incredible story of how she overcame some of the hardest challenges in life, and how she used her mind to, despite the odds, become a successful businesswoman and leader.For more info on Althea: https://altheavwyk.comOrder my new book here: https://thinklearnsucceedbook.com Hosted on Acast. See acast.com/privacy for more information.

Aug 27, 2018 • 28min
Episode #46: Interview with Rusty Labuschagne Part 2
Part two of my interview with Rusty Labuschagne. Be sure to listen to Part 1 first :)For more info on Rusty, and to get his book click here: https://beatingchains.com Hosted on Acast. See acast.com/privacy for more information.


