Find Your Voice, Change Your Life

Today, I interview Jonathan Bender, MS, MFA, a coach and creator of the WholeSpeak Method, an approach that transforms nerves into confidence.Jonathan shared his story of being bullied for years growing up, as well as being raised in an abusive household. As a consequence he had no sense of self-esteem or being able to speak up at all.Joining his high school speech team and then doing theater allowed him to first find his voice on stages. It took longer and much growth work for him to discover and develop the power that comes from his authentic voice.He talked about the possibility of joy and speaking from a sense of presence where you are more free and confident to express yourself.____________________Jonathan is not exactly your run of the mill speaking coach. He has trained thousands of coaches, entrepreneurs, coaches and professionals to become confident, authentic and dynamic speakers who change lives. His integrative, holistic approach is time-tested and proven to help anyone become a dynamic, inspiring presence who moves audiences both on video and to live audiences of all sizes.He has certified coaches in his approach and specializes in leadership presence. He has worked with executives from names you know well, including Google, HP, Kaiser, and many more.He holds two graduate degrees, a MS in Performance Studies and Speech Communication, as well as a Master of Fine Art in Theater – he’s also a theater director, actor and creator, and is currently innovating theatrically during this time of C as well.Jonathan's online training is http://www.claimyourvoicenow.com. _______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Today, I interview Kristen Harcourt who shares a story from her childhood where she figured out how to live in the world confidently and speak with courage as a unique individual. As she graduated from college and began working in the corporate world, she learned how to overcome limiting environments in order to embrace positive mentorship and set exciting goals for herself.______________________For more than a decade, Kristen has helped executives and emerging leaders in hundreds of organizations worldwide achieve extraordinary and sustainable results through increased self-awareness, emotional intelligence, and mindfulness. In addition to being an in-demand speaker and facilitator, she is also an accredited coach, empowering leaders to become more aware of their strengths, blind spots, values, and purpose so they can build lives and organizations of success, sustainability, and health. On a personal note, Kristen loves to travel, do dance parties with her kids, practice yoga and meditation, and has been known to jump out of planes for charity. Find Kristen here: https://kristenharcourt.com/ https://www.linkedin.com/in/kristenharcourt/ https://www.facebook.com/kristenharcourt https://www.instagram.com/kristenharcourt/_______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Today, I interview Regeline "Gigi" Sabbat who shares a glimpse into her once painful past traumas. She has refocused herself on her relationship with God and allowed that to build her hope and confidence. Instead of allowing her trauma to make her feel like a victim, she quiets herself and listens, remembering that she is not alone. A very powerful message! _____ Regeline Sabbat, also known as Gigi, is a Motivational Keynote Speaker, Life and Confidence Coach, and 2x Best Selling Author of the "Walk With Me" and "God First", books that have been endorsed by Les Brown. First-generation Haitian American, Financial Expert, Florida Chapter Leader for World Women Conference & Awards, the host of Walk With Me Podcast on JRQTV, Domestic Violence Advocate, Sexual Assault Advocate, Breast Cancer Advocate, Human Trafficking Advocate, and Mental Health Advocate, etc. She is an experienced leader who has adopted a conservative approach to help Christians grow spiritually, financially, professionally and/or personally. She does this by setting clear and measurable goals for those that are ready to take action and experience life growth and transformation. She also helps people get unstuck financially. As far as focusing and transformation goes, Regeline truly believes multi-skilled individuals make great leaders. It’s not about focusing on so many things at once, but it is about utilizing all of your skills for the greater good and overall fulfilling God's purpose for our lives and serving his people. Find her here: www.allmylinks.com/gigisabbat (407) 914-8102 regelinesabbat@lifeservicecenterofamericallc.com_______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Today, I interview Daniela Wolfe who shares the first time she remembers feeling afraid to speak. She has found her own identity and let go of the lies of fear, and she is now able to cheer her children on to speak boldly. She works to inspire confidence, balance, and strength in her many clients. Daniela helps overwhelmed women live a lifestyle they love through simple systems to manage their time and daily tasks. She works together with her clients to create customized self-care and stress management strategies to live a more balanced, healthy, and happy life. She has been a social worker for 20+ years, trained in all things self-care, mindfulness, stress management, and coping skills. She is also a busy mom of two kids, a 19-year-old son in college and a 15-year-old daughter in high school. Find Daniela at https://www.bestdlife.com/, https:// www.linkedin.com/in/bestdlife/, https://www. www.facebook.com/bestdlife._______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Today, I interview Lisa Wentz. We discuss the origins of our fears and the way our childhood experiences shape our voice and our boldness to speak. She touches on narcissistic parenting and the lack of encouragement toward children to share their views and thoughts.Listen to Lisa's wonderful story of resilience. She found encouragement elsewhere and respected new role models, overcoming odds to find her voice at a very young age out of pure necessity.Lisa is a public speaking expert and author of the groundbreaking book Grace Under Pressure: A Masterclass in Public Speaking. She is known for helping her clients quickly overcome internal blocks and transform into fearless, eloquent speakers.Considered one of the top coaches in the San Francisco Bay Area, Lisa has been featured on CNBC and in TIME Magazine, the Wall Street Journal, LA Daily Journal, Inc. among others. Lisa holds a Master's Degree in Voice and Speech Pedagogy from the Royal Central School of Speech and Drama University of London._____________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Today, I interview Lee Glickstein, founder of Speaking Circles International, and organization dedicated to helping people overcome stage fright and be masterful speakers.Lee suffered from a lifetime of stage fright. It motivated him to develop a radical approach to authentic and effective public speaking. This process of discovery led him to a deep understanding of the principles of natural communication through Relational Presence.Author of Be Heard Now! Tap into Your Inner Speaker and Communicate with Ease (Broadway Books and Sounds True Audiotapes), Lee is committed to facilitating ease, power and effectiveness for anyone who needs or wants to address groups.SCI teaches its programs internationally and has trained Facilitators from multiple countries including: The Netherlands, England, Ireland, Kenya, Belgium, Germany, Canada, Mexico, Japan, Singapore, India, Australia and New Zealand.You can reach Lee at this link: lee@speakingcirclesinternational.com._______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Today, I interview Ronnie Joy Krasner, Certified Soul Coach, speaker, and author. Clients refer to Ronnie Joy as their Go-To for dating, relationships, and life transitions. She uses her formal training, and the trauma and life challenges she has experienced, to become the coach, healer, spiritual mentor and hospice volunteer that she is today. Ronnie Joy developed practical tools to successfully call in her amazing, second husband, Jack.She provides coaching for all midlife women on their emotional, physical, and spiritual life journeys to help them find what they never lost.Connect with her at http://www.RonnieJoyCoaching.comRonnieJoy@RonnieJoyCoaching.comhttp://www.facebook.com/ronniejoycoac...https://twitter.com/ronniejoyk Youtube.com/c/ronniejoythemidlifedati... _______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Today, I interview Michelle Vande Hey, Certified Holistic Life Coach who helps grieving mom's heal their hears and spark joy again using Food, Fitness, Faith, & Forgiveness with her group coaching program.Michelle's biggest struggle with speaking in public is worrying she is going to forget to say something.Her work with Toastmasters and being part of a group, together other others trying to improve themselves helped.Michelle is committed to being true to herself, even though her message may not be mainstream. Her point of view is that acceptance of grief and allowing a process is important.______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

 Today, I interview Wilton Rogers III, Automation Business Analyst. As a RPA, Robotic Processing Automation, Influencer, he helps business leaders find ways to improve their organization through automation so they can make an impact.Today Wilton shared how his early fears of speaking first took hold. When he was in class and asked to read a passage, he found himself unable to speak up. As it turned out he was later diagnosed with dyslexia.Wilton tells a wonderful story about how he got his sister to read out loud to him so he could learn what the books had to say. That, plus telling the teachers that he didn't want to be picked on by other students or bullied, so don't call on him to read.He made adjustments due to being dyslexic, and got even more creative in learning how to excel and get ahead in business and in life.Enjoy listening to his story._______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Today, I interview Rosemary McKenzie Ferguson who is the Founder at Craig's Table, a service for injured workers. She is also the Founder Injured Worker Well-Being Week May 31st-June 4th 2021, and a Women of the West Award recipient.Rosemary is an overcomer! She struggled to find meaning in life, battling addiction and depression. She has found her confidence and realized that her purpose in life is to support others and share the same hope she herself has found. _______________________I'm your podcast host, Dr. Doreen Downing, and I help people find their voice so they can overcome anxiety, be confident, and speak without fear. Get started now on your journey to your authentic voice by downloading my Free 7 Step Guide to Fearless Speaking: https://www.doreen7steps.com.  Support the showI’m Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.