Everything Life Coaching: The Positive Psychology and Science Behind Coaching

This episode covers a whole slew of zigging and zagging around the topics of reframing our failures, the fact that failure is just more information, a growth vs. a fixed mindset, and attacking false beliefs, plus Noelle and John share what they're currently dealing with and help each other reframe some false beliefs. Let's go! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Produced and Audio Engineered by Amanda Meyncke. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

This episode covers the fact that goal setting can make you happier, period! John and Noelle talk grit, determination, learn a bit from the teachings of Caroline Miller, discuss brightly colored Crocs, what Noelle and Matt Damon have in common, and the best question you can ask yourself to break free of self-judgment and failure. Let's go. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Produced and Audio Engineered by Amanda Meyncke. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

This episode covers loneliness, the point of it, understanding it better, and dissecting it. It's a feeling, it's aN evolutionary trigger, but what IS it? This episode also covers getting your needs met and the concept of social contagion. Let's go! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Produced and Audio Engineered by Amanda Meyncke. Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

This episode covers the scientific recipe for real happiness, the sublime, how success and meaning are personalized, what scientifically happens in your body when you find your flow, and PERMA (what the heck is that? Let's find out!).  John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Produced and Audio Engineered by Amanda Meyncke.

This continuation episode covers the science of love and connection, Noelle schools John on the Vagus nerve and vagal tones, how orgasms induce trust, we're all just sexual ecosystems and how to love through a different lens. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.

This episode covers the science of love and connection, from eye contact to micro moments of positive emotional connection, courage, what happens when you limit yourself from human connection, the power of the positivity spiral, what happens when you're immune to change -- and coaching techniques and a coaching exercise! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.   Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

This episode covers the life-changing properties of grit and resilience, the important difference between a fixed mindset and a growth mindset, visualizing what it is that you want, pushing past major setbacks and the power of hope. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach. Music in this episode is by Keshco, used under a creative commons license.

John Kim (The Angry Therapist) and Noelle Cordeaux are teaming up to tackle the big world of meaning and life coaching, from the very beginnings of their own coaching journies to answering the big questions of life coaching, positive psychology, working with humans, a bit of coaching history and what it truly means to be a catalyst for change in this world.   Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.   Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.