

Everything Life Coaching: The Positive Psychology and Science Behind Coaching
Lumia Coach Training
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
Episodes
Mentioned books

Oct 19, 2018 • 22min
How to Use Empathy in Relationships
This episode features John and Noelle discussing how empathy is a tool that can be learned and the beneficial effects it can have in relationships.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with support from Stephanie Zoccatelli.

Oct 12, 2018 • 22min
Spirituality & Coaching, Can They Co-Exist?
This episode features John and Noelle discussing the intricacies of coaching and spirituality.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with support from Stephanie Zoccatelli.

Oct 5, 2018 • 27min
The Business of Retreats
This episode features John and Noelle discussing the business of retreats- from the role coaches play in helping people get out of their comfort zones, to what it really takes to run one.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Sep 28, 2018 • 23min
The Voices in Your Head Aren’t Yours
This episode features John and Noelle talking about negative self-talk, our emotional brain, and more.
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John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Sep 21, 2018 • 26min
The Psychology of Self Care for Coaches and Leaders
This episode features John and Noelle discussing psychology, brain chemistry, and more -- all about self-care! How do leaders show up for themselves?
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. The Catalyst Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Sep 14, 2018 • 27min
20 Life Coaching Questions with John and Noelle
This episode features John and Noelle going deep on questions from our community!
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license.

Sep 7, 2018 • 27min
Catalyst Retreat Wrap Up and Dealing with Overwhelm
This episode features John and Noelle talking about our live retreat, and how they deal with overwhelming circumstances.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

Aug 4, 2018 • 24min
How to Stay Focused
This episode features John and Noelle dialing in on how to focus, why it matters, and what it looks like. Bonus noises courtesy George the dog!
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

Jul 24, 2018 • 24min
The Future of Life Coaching
This episode features John and Noelle discussing the future of life coaching!
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.

Mar 16, 2018 • 16min
Dynamic Goal Setting and Mantras
This episode features John and Noelle discussing the hamster wheel of our brains, the power of mantras, and goal setting galore!
Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.
Become a life coach, and make a bigger impact on the world around you!
Schedule a call with us today to discuss your future as a coach.
Music in this episode is by Keshco, used under a creative commons license. Produced and Audio Engineered by Amanda Meyncke.