Ever wonder why everything that happened during your teens has stayed with you for so long? And, for many, continues to control you to this day?In today's episode of Good Life Project, I'm sharing a fascinating conversation with acclaimed professor and adolescence expert, Laurence Steinberg, Ph.D..We're talking about what new brain research is showing us about the "care and feeding" of the adolescent brain, and what parents, schools and society can do about it.We'll also explore why, years after adolescence, it seems to keep such a tight grip on how we interact with the world.Adolescence, also know as “the oy vey years” is not a time most families look forward to. But what if almost everything you thought about those angsty teen years was wrong? What if the rules we laid down as parents, teachers and people who supposedly “knew better” were actually doing more harm than good?Well, it turns out, that just might be the case. New research on the adolescent brain seems be turning everything we thought we knew about the care and handling of young adults on its head. And, it’s also exposing something else. Something that juuuuust might terrify a parent or two.Adolescence is now twice as long as it used to be, starting at around 10, and continuing to almost 25 years old. Which is really important, because until it ends, you’re impulsive hedonistic desires are on overdrive, but the part of your brain that stops you from doing stupid things hasn’t really developed enough to keep you safe.So, how do you handle that? How do you create a world that lets kids take the risks needed to rock adulthood without destroying their futures, and maybe themselves along the way?And how do you take a part of life most families look at as a battle to be survived and turn it into something to be exalted and enjoyed?That’s what we’re talking about on today’s episode with my guest, Laurence Steinberg, Ph.D. He’s one of the world's leading experts on adolescence, a Distinguished Professor of Psychology at Temple University, the author of more than 350 articles and essays on development during the teenage years, and the author or editor of 17 books including his new one, The Age of Opportunity: Lessons from the New Science of Adolescence. In other words, when it comes to angsty adolescents, Larry knows his stuff. Hosted on Acast. See acast.com/privacy for more information.

So, I’ve got something different for you today. It’s a bonus episode that features a 90-minute audiobook version of something I published last week called The Art of Revolution.It’s about an idea. Actually, something that started as my own personal geek-fest. I was trying to figure out if you could tap the power of movements and revolutions to build a career or business or body-of-work. What I discovered, well, let’s just say, it surprised even me.What does this have to do with living a good life? Well, potentially, a lot.Because if you can earn your living by surrounding yourself with people who are fiercely committed to building something together, fueled by shared values and aspirations, something astonishing happens. You light up. And contributing to the world in a way that lights you up, that’s a pretty important part of a life well lived.But, enough of the set-up. Here’s the audiobook. The Art of Revolution.As always, you can listen below or, probably a better option for this (since it's 90-minutes) is to head over to iTunes, subscribe and download it to your phone, then take it on the go. Hosted on Acast. See acast.com/privacy for more information.

Sometimes you can do everything right in life. Give to others, live with compassion, love with every fiber of your being and fill your days with work you love. By all rights, the universe should be rallying to support you. And, most days it does.But then, one day, it seems to abandon you. It pushes you off a cliff and, instead of flying, it clips your wings and pulls the net out from under you. It thrusts you into chaos, devastating loss. Darkness so deep, you wake up every day wondering whether to move ahead or end it all.How we handle those places, how we rediscover life in moments of deep darkness, that’s what this week’s episode is about.Our story begins with an old friend, Erin Moon. Erin and I first met about 10 years ago, when she wandered into my yoga studio in Hell’s Kitchen. Back then, she was a working actor looking for free yoga. All I really remember was, her smile made everyone smile. She was also in love. Living her dream. It’d last a while longer. Then, in a moment, everything would change… Hosted on Acast. See acast.com/privacy for more information.

10 years ago, Chris Guillebeau mounted a quest to do the impossible, to visit every country in the world.Along the way, he’s been hassled, deported, detained, harassed and threatened. But, far more often, he’s been welcomed and embraced, discovered the brilliance of a deeply connected world, built a global community of unconventional adventurers and, maybe more importantly, he experienced how an intensely challenging, years long quest changes you in ways he likely never saw coming.Turning 35, Guillebeau completed that quest in April 2014 and writes about this astonishing journey in his new book, The Happiness of Pursuit.In today’s conversation, we explore this remarkable person and journey. We dive into what led him to mount a quest to do what only a handful of people in the history of the planet have done. We explore the how his experiences earlier in life shaped him and how his decade long quest changed him in ways he never saw coming.This episode is also the first in our shift to our new audio podcast-driven media format. We'll continue to post a video version over on youtube with a static image for a while, but please be sure to subscribe below and listen and subscribe on iTunes to make sure you never miss an episode. Hosted on Acast. See acast.com/privacy for more information.

Big surprise and a huge announcement about the future of the project.First, the surprise. Today's guest is ME!You guys have been asking for two and a half years. So, I finally invited a good friend to turn the mic on me and explore this incredible journey of both life and GLP TV. We go deep into a number of topics I've never spoken about and share amazing moments, both in front of the camera and behind the scenes of the project.Now, what about the major announcement?You may notice in the image above, I'm wearing headphones and speaking into a radio-style microphone. Hmmmm, we've never done that before. What gives?Well, the big announcement is that the video part of the project is going on hiatus. We'll still air episodes on youtube as audio-only, but the next phase of the project is all about audio. This is actually a giant win for you. It's going to allow us to have conversations with a wider range of people, more often and with a level of depth and intimacy that'd hard to create when you've got a full crew and cameras rolling.I explain this evolution and what's driving it a lot more in the final 20 minutes of this week's episode. And if you're thinking about producing a podcast or web-series, be sure to tune in to that part of the conversation.And, if you want to keep jamming with me every week, I STRONGLY recommend that you head on over to iTunes and subscribe to the podcast today. We've got an extraordinarily moving episode coming up next week that you absolutely won't want to miss.With gratitude,Jonathan Hosted on Acast. See acast.com/privacy for more information.

The odd thing about success. It often breeds failure.An interesting thing happens when you start with nothing, work like crazy, take big creative risks that pay off and then end up on top of the world. You discover that the fall from the top of the world hurts a whole lot more than the fall from the street-corner. And you don't want to take that fall.You had nothing to lose in the beginning, but now you do. So, you stop doing the very thing that got you where you are. You operate from a place of loss-avoidance and negative-creativity.This is what we're talking about on today's GLP Jam Session. Hosted on Acast. See acast.com/privacy for more information.

Jesse Kornbluth is a force. Engaging, smart and deeply-invested in exploring life, ideas, people and art. Not just the art you hang on the wall, but the art of living. Full contact. Totally engaged. Life.If you ask him what he does, he may tell you he founded HeadButler.com. But that's really just a label that makes starting a conversation easier.In truth, he devours existence, curates conversations, experiences and media, filters them through the lens of his intellect and emotion, then shares them with the world. The form his creative output takes spans nearly every medium and has landed him on nearly every media channel over a career defined by ruthless honestly, relentless service and pursuit of something bigger than "just" a paycheck.In this wide-ranging, provocative conversation, Jesse and I dive into his fascinating life (I was about to use the word "journey," but in the episode, you'll see why I may never use that word again, lol). We explore creativity, greatness, community, scaling, fascination, writing and so much more. Hosted on Acast. See acast.com/privacy for more information.

In this engaging conversation, Brene Brown, a renowned researcher on vulnerability and human connection, shares her insights on the profound impact of small moments in life. She discusses the significance of recognizing little acts of kindness and how they shape our understanding of compassion. One poignant story about a boy selling chocolate illustrates how such encounters can alter our perspectives and awaken our humanity. Brown emphasizes that these seemingly trivial moments can lead to significant awakenings in our lives.

Every long-term creative endeavor requires you to cycle into "The Thrash."That window where everything you thought you knew gets thrown into the wind, everything certain becomes uncertain and the way you contribute to your art, business, career and life are all up for grabs.It's not about floundering or wallowing, it's about owning the fact that you've been going sideways for a while and it's time to step into that space that sets you up for the next big evolutionary step. Even if it scares the daylights out of you.The other side of The Thrash is possibility, growth and power. But, all too often, you can't see that until you're through it.How you handle this cyclic creative rite of passage determines whether you get to the next level, what it looks like and how much ease you experience along the way.That's what we're talking about in the third episode in our August Summer Jam Series. Hosted on Acast. See acast.com/privacy for more information.

Have you ever picked up, looked at or listened to something so beautiful, it left you in a state of awe? And then thought… I wonder what the person who made it is like? Is what I’m looking at just an extension of their heart and soul? And, if that soul is dark, will you […]The post Can You Feel a Maker’s Heart Through Their Art? appeared first on Good LifeProject. Hosted on Acast. See acast.com/privacy for more information.