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Good Life Project

Latest episodes

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Oct 31, 2016 • 1h 2min

Panache Desai: On Teachers, Triggers, Presence and Grace

This week's guest, Panache Desai, is a contemporary spiritual teacher, author of Discovering Your Soul Signature, and recent guest of Oprah Winfrey on Super Soul Sunday.Desai's connection to spirit, to something bigger than him or any one being, arrived as a child. Embracing it and allowing it to move through him came easily. But, because it also came so early in life, he'd not yet developed the seasoning to be able to understand and apply this wisdom in the most constructive way.It would take years of grappling, growing and even stumbling, often in the public's eye, to begin to forge a deeper wisdom and a more capable channel that would allow him to fully step into, understand and share his gift.TThe catalyst for this rapid evolution, though, would be something Panache Desai never saw coming, his daughter's devastating diagnosis of heart failure. Hours after we spoke with Panache, he would be on a plane to the hospital to join his wife and daughter, who had just been placed on a list for a heart-transplant.He was in a process of reckoning. This is where our conversation began. We dropped into the deep end of the pool very quickly and never really came out. The conversation was powerful, emotional and it will challenge your idea of meaning and connection and remind you of the importance of staying open, leading with love, being forever a student and owning our impact on those around us. We wish Panache and his family love and healing, grace and ease.Get your free guided meditation from Panache to change the energy that surrounds you and access the greatness that has always lived inside you.+++++++++Order your copy of Jonathan Fields’ new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, today! It's available at booksellers everywhere. And, you can download the first chapter and invest in your copy now. Hosted on Acast. See acast.com/privacy for more information.
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Oct 27, 2016 • 10min

Our Podcast Setup: In the Studio and On the Road

Order your copy of Jonathan Fields’ new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, today! It’s available at booksellers everywhere. And, you can download the first chapter and invest in your copy now. ++++++++++++++++++++++++++ What is our podcasting setup? That’s one the most popular questions we get. So, we figured we’d […]The post Our Podcast Setup: In the Studio and On the Road appeared first on Good LifeProject. Hosted on Acast. See acast.com/privacy for more information.
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Oct 24, 2016 • 58min

Glennon Doyle: On Love, Life, Leading and the Limelight

Glennon Doyle Melton is an author, activist, and founder of Momastery.com and Together Rising, a non-profit that has raised close to five million dollars for women and children in crisis.Her brand new book, LOVE WARRIOR is a #1 New York Times Bestseller and the most recent Oprah's Book Club selection.Today, I sit down with Glennon the morning after she's wrapped one of her gathering at the legendary BAM (Brooklyn Academy of Music) in New York City, where she was joined by a multi-denominational collective on-stage, including Alicia Keys who was so moved she couldn't help but belt out an impromptu song before leaving.In this conversation, we dip into her new memoir. But that's more of a jumping off point that leads us into some very different waters, from leading as an introvert, her feelings about faith and how it informs what she's creating to how she's moving into a season of her life where the line between public and private, art and service, love and leading is shifting in profound and intentional ways.We go deep into some provocative territory here, and there are more than a few invitations to reconsider how you move into the world and what you choose to focus on. Agree or not, this is a conversation that'll leave you lifted, challenge your assumptions and also make you think and feel.++++++++++++++++++++++++++Order your copy of Jonathan Fields’ new book, How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom, today! Download the first chapter and invest in your copy now. Hosted on Acast. See acast.com/privacy for more information.
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Oct 20, 2016 • 8min

Before You Can Choose Joy, You Have to Choose You.

Ever know someone who just radiates light? Someone who is unapologetically joyful? Even under the most challenging circumstances, there’s this heartbeat that celebrates what is good? What is it about those people? What makes them that way? Probably a million different things. But, there’s one fairly universal choice that I’ve come to believe serves as […]The post Before You Can Choose Joy, You Have to Choose You. appeared first on Good LifeProject. Hosted on Acast. See acast.com/privacy for more information.
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Oct 18, 2016 • 9min

How to Live a Good Life [BONUS EPISODE]

What if today was the day that changed everything? What if you didn’t have to wait to step into your good life and, instead, you could just start living it? This moment. This day. What if a good life was a simple, daily practice, not some faraway place that someday, off in the distance. Hosted on Acast. See acast.com/privacy for more information.
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Oct 17, 2016 • 54min

Lori Harder: Transforming Anxiety Into Action and Elevation

How does a fearful kid from the midwest with severe social anxiety and a struggling self-image end up on the cover of magazines and teaching women how to love themselves?That's the story in today's episode of Good Life Project, featuring Lori Harder. Growing up in Michigan, Lori found herself increasingly anxious about more and more things, from the size of her body to her ability to fit in. Not surprising for a young teen. But, add to that being born into a faith with an ethos of separation from outsiders, and you've got a perfect recipe for amplified struggle.In her early teens, though, something changed that began to bring Harder out of her shell. And, that was just the beginning. She eventually transformed herself into not just a fit and confident woman, but a cover model and an advocate not just for fitness, but for a more complete approach to wellbeing. She now teaches and speaks on this in her workshops and keynotes and retreats.As she writes in her manifesto, "Beauty is a way of being. Strength means showing up. Fierce self-love is our only choice."In today's episode, we dive into this journey, especially the early years and explore how family, faith and culture mixed together to create an experience that, looking back, she's grateful for as she emerges into her own path. Hosted on Acast. See acast.com/privacy for more information.
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Oct 13, 2016 • 11min

Unbusy: A Manifesto

Busyness. It’s a problem. But, what if there was something deeper happening? An epic battle between intention and surrender that is both a source of profound pain, and an unlock key for life unbounded? And, along with that, an undiagnosed condition—Reactive Life Syndrome—that so many of us are living with, without even knowing it, or […]The post Unbusy: A Manifesto appeared first on Good LifeProject. Hosted on Acast. See acast.com/privacy for more information.
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Oct 10, 2016 • 1h 5min

Beyond Coaching, What Really Matters: Michael Bungay Stanier

Today's guest, Rhodes Scholar, Box of Crayons Senior Partner and bestselling author, Michael Bungay Stanier, has a bone to pick.It's about coaching.But, he's not just talking about coaches, he's talking about every person who finds themselves in regularly helping others move forward, from parents to friends to colleagues and, yes, actual coaches.In his latest book, The Coaching Habit, he makes a bold proclamation, maybe it's time to spend less time talking and more time listening and asking the 7 simple questions that'll unlock a stunning amount of connection, revelation and elevation.But, here's the thing, Michael and Jonathan are old friends, so it takes them a while to get to these ideas. Along the way, they dive deep into Michael's personal journey, the wacky world of self-help/personal-development, and Michael shares a "technology" that incites accelerated growth and change that's remarkably powerful and has used and validated in giant organizations. In This Episode, You'll Learn:5 unspeakable truths about coaching.The 7 questions that change everything.How we live a good life, show up and do meaningful work, and transcend the self-help yadda yadda.Two types of envy and how to use the good type as motivation.How to get clear on the question – 'What do you want?'When to fire cannon balls and when to fire bullets.What the boldest coaching question is that a coach can ever ask.Mentioned in This Episode:Connect with Michael: Box of Crayons | LinkedIn | TwitterThe Coaching Habit by Michael Bungay StanierGood to Great by Jim CollinsEight Irresistible Principles of FunChip and Dan HeathUnmarketing.comPeter Block Hosted on Acast. See acast.com/privacy for more information.
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Oct 6, 2016 • 12min

Jocelyn Glei: Unsubscribing as an Act of Creation.

Jocelyn Glei knows how to get the right stuff done. The founding editor and a key member of the team that built the massive 99u community, website and conference and the Behance platform for creative professionals, she’s a brilliant thinker in the realm of focused creation, with a track record to back up her ideas. […]The post Jocelyn Glei: Unsubscribing as an Act of Creation. appeared first on Good LifeProject. Hosted on Acast. See acast.com/privacy for more information.
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Oct 3, 2016 • 59min

Refuge in Grief: How Megan Devine Came Back to Life

The day Megan Devine's partner died started like any other.The sun was shining as they walked to a favorite spot by the river. Matt waded in, as he'd done countless times before. Minutes later, he was gone. No warning, no time to prepare, no chance to say goodbye.Megan is a psychotherapist. She trained for years to help people through moments like this. Now, being on the other side of the experience, she was faced with a daunting reality. None of it worked. And, heaped upon this realization was a mountain of judgment about "how" she grieved and what that must have said about who she "really" was.Megan realized, she'd have to find a new way to not only move through that window, but also through a life that was almost unrecognizable from the one she'd been forced to leave behind.What emerged was not only a profoundly different approach to loss, but also to life. How could it be any other way? Megan is no longer the person she used to be. Her journey and the set of tools she built are detailed in Everything is Not Okay: Practical Tools to Help You Stay in Your Heart & Not Lose Your Mind.In our conversation, Megan pulls no punches when questioning our culture's approach to grief: Why do we offer platitudes to those grieving, rather than nonjudgmental companionship? How can we better support each other when experiencing tragedy? How do these lessons apply to everyone? We dive into this deeply moving journey in this week's conversation, and come full circle to explore how she's found a new place of grace in the world. In This Episode, You'll Learn:How people use blame in an attempt to distance themselves from death.How Megan got through the days when she felt angry to wake up.Why a solid spiritual practice won't make you safer from death or grief, and why that's okay.Why it’s more important to be a companion to a grieving person than to try fixing their pain.How Megan appreciates the beauty and awe of life differently now than she did seven years ago.Mentioned in This Episode:Connect with Megan: Refuge In Grief | TwitterAudiobook: Everything is Not Okay: Practical Tools to Help You Stay in Your Heart & Not Lose Your Mind by Megan DevineThe Dalai LamaModern LossErin Moon: Walking the Path Back to Life on Good Life Project+++Have you heard? My new book - How to Live a Good Life: Soulful Stories, Surprising Science and Practical Wisdom - is available for pre-order now! It's a joyful, story-driven, engaging and eye-opening deep dive into what really makes a difference in your pursuit of a meaningful, alive and connected life. Click here now to download and read the first chapter for free. Hosted on Acast. See acast.com/privacy for more information.

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