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Good Life Project

Latest episodes

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Jul 27, 2020 • 57min

Gay Hendricks | Genius, Limits & Conscious Luck

Gay Hendricks exploded onto the human potential scene in 2009 with his mega New York Times bestselling book, The Big Leap, where he introduced the concept of the upper limit problems and the zone of genius, which he’s now re-envisioned as a spiral of genius. These ideas, along with tools to help work with them, were based on decades of clinical application and explained so much about why, even when we succeed, we tend to revert back. And it gave us a structure for understanding, then devoting ourselves to the type of work that accesses our fullest potential. Along with his wife, Katie, he’s continued to write, lead workshops around the world, often focused on mind-body practices, cultivating potential and deepening relationships, and he realized something. Without intending it, he’d figured out a methodology to cultivate what he calls conscious luck. Hendricks began codifying this idea years back but got busy with other projects until as luck would have it, just the right person would land in his world to help him turn the idea into a book, fittingly called Conscious Luck (https://amzn.to/2MGmzbL). We explore all of these ideas, along with so many of Gay’s unlikely, yet profoundly rewarding twists and turns along the way in today’s conversation.You can find Gay Hendricks at:Website : https://www.consciousluck.com/Instagram : https://www.instagram.com/hendricks.gay/-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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Jul 23, 2020 • 1h 6min

Lea Thau | The Art of Reinvention

Starting as an unpaid intern at The Moth when it was still a local storytelling group in New York City, Lea Thau rose up to become the Executive & Creative Director, where she remained for a decade. During her time there, she co-created The Moth Podcast and The Moth Radio Hour, helping to launch the "brand" into a global phenomenon. Thau has since become a Peabody Award-winning producer and director, now hosting her own popular podcast Strangers, which won the 2015 Public Radio March Madness Contest. She is also a storytelling teacher and coach who's worked one-on-one with people like Ethan Hawke, Marc Maron, Gabriel Byrne, Darryll “DMC” McDaniels, Margaret Cho, Suzanne Vega, as well as post-graduate fellows at Harvard, inner-city kids in New York and Los Angeles. Thau also teaches storytelling for businesses like Google, Nike, Intel, and many other companies.You can find Lea Thau at:Website : http://www.storycentral.org/Facebook : https://www.facebook.com/strangerspodcast/-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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Jul 20, 2020 • 60min

Joél Leon | Keeping Life Real

Joél Leon is a storyteller, performer, poet, musician, and author. Born and raised in the Bronx, from the earliest age, art, performing and music became both a refuge and a source of creative expression. He’d eventually land a spot at the famed New York High School for Performing Arts, where Joél continued to hone his theatrical chops. But driving it was always a fierce devotion to language and writing that led him to deepen into the craft and become a powerful voice and public storyteller exploring everything from parenting, joy, mental health, creativity, and performance to race, activism, and justice. Leon's work and devotion to revelation, truthtelling, and elevation have led to appearances at the legendary Apollo Theater, TED, TODAY Show, Joe's Pub, Rockwood Music Hall, Columbia University, NYU, Webster Hall, among others. You can find Joél Leon at:Website : http://mydaughtermayhave.com/Instagram : https://www.instagram.com/joelakamag/-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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Jul 16, 2020 • 1h 10min

T Kira Madden | Making Work That's Felt in the Spine

T Kira Madden is a writer, photographer, amateur magician, and a powerful voice and editor, earning fellowships from the New York Foundation for the Arts, Hedgebrook, Tin House, the MacDowell Colony, and Yaddo. She is the founding Editor-in-chief of No Tokens, a journal celebrating work that is "felt in the spine, run entirely by women and non-binary individuals, dedicated to featuring the words and artwork of all voices of the past, present, and future, here to keep stories alive and to make a physical object to hold in your hands." Madden's 2019 memoir, Long Live the Tribe of Fatherless Girls, was a New York Times Editors’ Choice and a finalist for the National Book Critics Circle Award, dropping you into a wildly colorful and character-filled childhood. She also teaches at Sarah Lawrence College and we explore all of this in today’s conversation.You can find T Kira Madden at:Website: http://www.tkiramadden.com/Instagram: https://www.instagram.com/tkiramadden/-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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Jul 13, 2020 • 1h 9min

Michael Gervais | Finding Mastery

Michael Gervais is a high-performance psychologist working in high-stakes environments with some of the best in the world, training the mindset skills and practices essential to pursuing and revealing one’s potential. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs. A published, peer-reviewed author and recognized speaker on optimal human performance, Dr. Gervais has been featured by NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, New York Times, Outside Magazine, WIRED, ESPN Magazine and others.He is the co-founder of Compete to Create, (http://competetocreate.net/) a digital platform business helping people become their best through mindset training and the host of Finding Mastery, (https://findingmastery.net/) a podcast that takes you inside the rugged and high-stakes environments of those on the path of mastery to explore how they train minds to be at their very best.You can find Dr. Michael Gervais at:Website : https://findingmastery.net/Instagram : https://www.instagram.com/findingmastery/-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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Jul 9, 2020 • 1h 9min

Arielle Duhaime-Ross | Shining the Light

Arielle Duhaime-Ross is the host of Reset, a podcast that re-evaluates the role of technology in our lives, from Stitcher and the Vox Media Podcast Network. Passionate about a breadth of topics from science and the environment to health and LGBTQ issues, Duhaime-Ross examines technology’s impact on humanity and reveals the ethical pitfalls of our connected lives, the power structures driving, or stalling innovation, and the dubious scientific claims that can creep into our collective psyche. Previously, Duhaime-Ross was the first climate change correspondent in American nightly TV news. She reported for HBO’s VICE News Tonight, an Emmy award-winning nightly newscast, and covered the politics of climate change, life-threatening instances of environmental contamination, and the effect that global warming is already having on communities worldwide. Prior to joining VICE, Duhaime-Ross was a science reporter at Vox Media’s The Verge, and has written for Scientific American, Nature Medicine, The Atlantic, and Quartz.You can find Arielle Duhaime-Ross at:Website : http://www.arielleduhaimeross.com/Reset Podcast : https://pod.link/reset-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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Jul 6, 2020 • 60min

Mia Birdsong | How We Show Up

Mia Birdsong is a pathfinder, community curator, and storyteller who engages the leadership and wisdom of people experiencing injustice to chart new visions of American life. She has a gift for making visible and leveraging the brilliance of everyday people so that our collective gifts reach larger spheres of influence, cultural and political change, and create wellbeing for everyone. In her book How We Show Up: Reclaiming Family, Friendship, and Community, (https://amzn.to/30WJWX9) Birdsong examines community life, reimagines family and chosen family, and points us toward the promise of our collective vitality. Previously, as founding Co-Director of Family Story, Mia lifted up a new national story about what makes a good family. As Vice President of the Family Independence Initiative, she leveraged the power of data and stories to illuminate and accelerate the initiative low-income families take to improve their lives. Her public conversations, like the New America series centering Black women as agents of change and her 2015 TED talk “The Story We Tell About Poverty Isn’t True,” draw targeted attention to the stories of people who are finding their way into leadership roles despite myriad barriers, while also highlighting the vibrant terrain of all marginalized people who are leading on the ground and solving for tomorrow.Birdsong is a Senior Fellow of the Economic Security Project. She was an inaugural Ascend Fellow and faculty member with The Aspen Institute, a New American California Fellow, and Advocate-in-Residence with the University of Pennsylvania’s School of Social Policy and Practice. Mia lives and dreams big on the occupied land of the Chochenyo Ohlone people (AKA Oakland, CA).You can find Mia Birdsong at:Website : http://www.miabirdsong.com/Instagram : https://www.instagram.com/miabirdsong/ Check out our offerings & partners: My New Book SparkedMy New Podcast SPARKED. To submit your “moment & question” for consideration to be on the show go to sparketype.com/submit. Visit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.
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Jul 2, 2020 • 1h 9min

Dan Heath | Upstream Thinking & Moment Making

Dan Heath is the co-author, along with his brother, Chip, of four New York Times bestselling books: Made to Stick, Switch, Decisive, and The Power of Moments. The Heath Brothers’ books have sold over three million copies worldwide and been translated into 33 languages. But, interesting, separated by 10 years, the two weren't super close until they began to collaborate later in life. Their work has transformed not only the lives of millions of readers, but along the way, two brothers as well. Dan’s new book - his first solo release - Upstream: The Quest to Solve Problems Before They Happen (https://amzn.to/3hmfMC7) debuted in March 2020 and was an instant Wall Street Journal bestseller. Dan is a Senior Fellow at Duke University’s CASE center, which supports entrepreneurs who are fighting for social good. He lives in Durham, North Carolina.You can find Dan Heath at:Website : https://heathbrothers.com/books/upstream/-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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Jun 29, 2020 • 54min

Milton Glaser | Make Things That Move People [Best Of]

Iconic artist, designer, and New York Magazine cofounder, Milton Glaser's (http://www.miltonglaser.com/) work has been seen everywhere from the halls of global industry to, social movements to local pubs, the Museum of Modern Art and the Georges Pompidou Center. He was the visionary behind the legendary I ♥ NY logo, designed and given for free as an offering to the city he loved when it teetered on the brink of bankruptcy in the 70s. The generation-defining, rainbow-haired Bob Dylan poster? Glaser, too. And, thousands of other works that have moved millions of people and defined moments, industries, and generations. Over our 8-year history, Glaser has become the single most-referenced and, arguably, most revered guest. His work changed us, and so did our time with him.Milton Glaser passed away on Friday, June 26th at the age of 91. On his birthday. So, we wanted to share this “Best Of” conversation from our 2013 archives in honor of his life and impact, and as a powerful prompt to nurture the creative impulse that exists in all of us. To make meaning. To play. To live with purpose and joy.You can find Milton Glaser at:Website : https://www.miltonglaser.com/Instagram : https://www.instagram.com/miltonglaserinc/Facebook : https://www.facebook.com/geneenrothttps://www.facebook.com/MiltonGlaserInc/h-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.
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Jun 25, 2020 • 54min

Ann Patchett | On Solitude, Writing & Indie Bookstores

A graduate of Sarah Lawrence College and the Iowa Writer’s Workshop, Ann Patchett is the multi-award-winning and New York Times Bestselling author of eight novels, including The Patron Saint of Liars, Bel Canto, Run, Commonwealth. and The Dutch House, along with nonfiction works, including Truth & Beauty, about her friendship with the writer Lucy Grealy, What Now? an expansion of her graduation address at Sarah Lawrence College, and This is the Story of a Happy Marriage, a collection of essays examining the theme of commitment. In 2019, she published her first children’s book, Lambslide, illustrated by Robin Preiss Glasser. Patchett's work has been translated into more than thirty languages. In November 2011, yearning to stem the flow of great bookstores from Nashville, Tennessee where she lives, Patchett opened Parnassus Books with her business partner Karen Hayes. She has since become a spokesperson for independent booksellers, championing books and bookstores. In 2012 she was named by Time magazine as one of the 100 Most Influential People in the World. Interestingly, Patchett does not carry a cell-phone, has never texted, been on social media or, at least in the last few decades, watched TV. We dive into all of this in today's conversation.You can find Ann Patchett at:Website : http://www.annpatchett.com/Instagram : https://www.instagram.com/parnassusbooks-------------Have you discovered your Sparketype yet? Take the Sparketype Assessment™ now. IT’S FREE (https://sparketype.com/) and takes about 7-minutes to complete. At a minimum, it’ll open your eyes in a big way. It also just might change your life.If you enjoyed the show, please share it with a friend. Thank you to our super cool brand partners. If you like the show, please support them - they help make the podcast possible. Hosted on Acast. See acast.com/privacy for more information.

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