

Finding Brave
Kathy Caprino
Finding Brave with Kathy Caprino helps listeners access the courage they need to honor their true passions, talents, and values in life and work, and leverage them for more success and happiness. Listen in as Kathy and her inspiring, top-level guests share a wealth of strategies and tips for building a braver, more rewarding life and career.
Episodes
Mentioned books

Jan 9, 2020 • 42min
105: Top 5 Regrets of the Dying and What We Need To Learn From Them, with Bronnie Ware
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “If we dare to create some space to honor the things that light us up, even if they’re not at all linked with our professional life, they will lift our happiness, our confidence, our presence and our joy. To a point that we bring more efficiency to our work, we also will bring more clarity to our life.” - Bronnie Ware The time we have is sacred, but it’s common for us to get caught up in our daily activities and forget this fact. Today’s Finding Brave guest has a message that will resonate with all those who are at a point in life where they know that change is needed, as she explores how life really is on our side and why in the end, courage indeed will be rewarded for those who are brave. Bronnie Ware is best known as the author of the international bestselling memoir The Top Five Regrets of the Dying, read by over a million people in 32 languages and with a movie in the pipeline. Bronnie is also an inspirational speaker. She lives in northern New South Wales, Australia, and is a passionate advocate for simplicity and leaving space to breathe. This conversation with Bronnie is about much more than the top regrets that people have at the end of their lives. It’s about realizing that happiness is a choice that each one of us can make, and we all can have it. After listening to this episode, you’ll have a clearer picture of what’s involved in living a life that fills your heart and allows a greater experience of joy every day, regardless of your current situation. To learn more about today's guest, visit: https://bronnieware.com/

Jan 2, 2020 • 34min
104: Special Holiday Selection: Six Essential Questions To Ask for the New Year
Thank you for listening to Finding Brave, ranked in the Top 100 Apple Podcasts in Careers! In honor of this wonderful holiday season, I'm happy to share my "Special Holiday Selections" taken from popular episodes from the start of the show. This episode offers what I hope you'll find to be helpful strategies for building 2020 as you truly want it. “You just have to believe that there’s a higher version of you that you can tap into and that can access higher-level wisdom, insight, solutions, strategies, people and connections. If you believe it, and if you believe it strongly, it’s amazing what happens in your life.” - Kathy Caprino Most of us know from experience that New Year's resolutions and the huge, hairy goals we dream up for our lives often arrive with great gusto, but all too frequently they die on the vine very soon after we've written them down. Today, I’m excited to share a helpful year-end strategy of reflection -- the process of reflecting back on the past year in an in-depth, careful and probing way, exploring all that you’ve learned and experienced, created, and also “failed” at -- as an effective step to get clearer clear on what you really want in your life. This reflection process helps you connect in a powerful, juicy way with your ultimate dreams and desires, and it highlights where you’ve been living “off course” - far away from what your most authentic self really wants. In this episode, I explore what I've found to be six essential reflection questions that are perfect for this time of year, to help us take stock, expand our gratitude and appreciation for all that we are today, and set the wheels in motion for shifting our approach to how we operate, communicate and engage with others and with our core challenges and power gaps. This reflection process hatches important new revelations, and sets the stage for a brand new future. As always, be gentle and compassionate with yourself as you reflect, and remember that everything that’s happened can be used to bolster and uplift you, if you let it. At the end of the show, I sing a little song to welcome in the New Year, from my heart to yours. I’d love to hear how your answers to these six questions impact you. And I welcome your suggestions for any future topics or interviewees that you’re interested in. Please reach out to me by email, or on social media via LinkedIn, or on Facebook, Twitter or Instagram and say hello and share your ideas! I wish you and your family very Happy Holidays and I’m looking forward to serving you fresh, new episodes of Finding Brave in 2019 that will move you forward to create life and work as you dream it to be. Happy New Year!

Dec 26, 2019 • 40min
103: Special Holiday Selection: Why We Need to "Find Brave" and 10 Ways to Start
Thank you for listening to Finding Brave, ranked in the Top 100 Apple Podcasts in Careers! In honor of this wonderful holiday season, I'm happy to share my "Special Holiday Selections" for Finding Brave! These episodes offer what I hope you'll find to be compelling and helpful messages that are great for exploring this time of year. I hope you find this episode, the very first episode of this podcast, instrumental in developing your strength, commitment and courage to make 2020 just what you want it to be. In this first episode of Finding Brave, Kathy shares her deeply personal story about how she embarked on “Finding Brave” in her own life, and why mustering more bravery and courage is a vital endeavor for men and women around the world who want to live the highest version of themselves and reach their highest, most joyful potential. She defines #FINDINGBRAVE as this: Recognizing — and courageously leveraging — what you’re made of as a human and spiritual being, and mustering the commitment, passion and courage to draw on all that you are to create the life you dream of, through the fear and the pain. And she offers 10 essential ways to find brave in your life, with specific tips to get moving on your brave path.

Dec 19, 2019 • 36min
102: Special Holiday Selection: What is Heaven on Earth and Can You Have It, with Martin Rutte
Thank you for listening to Finding Brave, ranked in the Top 100 Apple Podcasts in Careers! In honor of this wonderful holiday season, I'm happy to share my "Special Holiday Selections" for Finding Brave! These episodes offer what I hope you'll find to be compelling and helpful messages that are great for exploring this time of year. In the next three weeks, we'll be re-releasing 3 top shows that will help you create your new year as you dream it to be. “If I can help you discover what Heaven on Earth is within you and get you on the path simply and easily toward that, we’ve begun a massive transformation of the world.” - Martin Rutte If I were to ask you what you thought “Heaven on Earth” is, would you be able to say? Today’s guest on Finding Brave has literally written the book on this topic, and he’s here to explore how we can understand the concept of Heaven on Earth as we each personally define it, and why that’s a critical endeavor to engage in. Martin Rutte is an international speaker, management consultant, and President of Livelihood, a management consulting firm based in Santa Fe, NM. He has worked with such organizations as The World Bank, Sony Pictures Entertainment, Southern California Edison, Virgin Records, Esso Petroleum and London Life Insurance helping them expand their outlook and position themselves for the future. Martin was the first Canadian to address the Corporate Leadership & Ethics Forum of The Harvard Business School, returning for four consecutive years as keynote speaker. He is a co-author of the New York Times business bestseller, Chicken Soup for the Soul at Work, with over one million copies sold. His newest book is Project Heaven on Earth: The 3 Simple Questions That Will Help You Change The World … Easily. In this thought-provoking episode, you’ll not only learn that Heaven on Earth as you conceive of it is possible, but there are actionable steps that each and every one of us can take now to contribute to that movement. To learn more about today's guest, visit: http://projectheavenonearth.com/

Dec 12, 2019 • 40min
101: Helping Our Girls Raise Their Hands Not Lower Their Standards, with Illana Raia
“I think that if they are expressing an interest in something, even if it’s not the thing that you did as a child or that all of their friends are doing, or it’s something you know nothing about, let’s explore the resources because they are out there.” - Illana Raia When developing the future female leaders of tomorrow, it’s so important for them to be aware of the females leaders that are impacting the world right now. Today’s Finding Brave guest was inspired by her own daughter to put female role models in front of girls at an early age, and as she shares, we all have a part to play in this critical movement. A former Skadden lawyer and guest lecturer at Columbia University, Illana Raia has been busy since 2016 founding Être - a resource and mentorship platform for girls approaching high school. She thinks of Être as knowledge strategy for girls - highlighting valuable tools and role models they will need to change the world - and contributes regularly to HuffPost, Medium and Thrive Global on these issues. Named a Mogul Influencer in 2017, Illana has appeared in the HuffPost "Talk To Me" video series, participated in the 2018 Balance Project Interviews and the 2019 #WomenWhoRock campaign, and has been featured on podcasts like The Other 50%, UBS’ Signature Series and Women To Watch Media. Her journey from lawyer to founder was profiled in Forbes and Worth, and her first book - Être: Girls, Who Do You Want To Be? - launched October 11, 2019 on Day of the Girl. We won’t change the times until we talk about these issues openly, honestly, and with the younger generation. In this episode, Illana reveals why reaching out to girls in middle school is not too early, and as adults we can play a pivotal role in springboarding the change we need right now, because mentors matter and bravery starts early. To learn more about today's guest, visit: https://www.etregirls.com

Dec 5, 2019 • 36min
100: Top 5 Lessons Learned From Publishing 100 Podcast Episodes
“There are days you show up to do it, and you’re tired. Hitting 100 episodes is a lot of work, but you don’t want to give up. You have to have perseverance and commitment. What do you commit to here? Don’t give up.” - Kathy Caprino In today’s episode, I’m celebrating a very special milestone for Finding Brave, the publishing of our 100th episode. The entire process of creating and publishing a podcast each week and birthing brand new episodes in rapid succession--and giving content that listeners (hopefully) enjoy and find valuable--is an amazing experience for me, but it’s not without some interesting “stretching” experiences and challenges. If you’re considering launching your own podcast, or working towards expanding your thought leadership and influence, the lessons I’ve gleaned from doing this podcast consecutively for 100 weeks I hope will allow you to start you own podcast or build your influence with eyes wide open. I want to help you be best prepared to get the return on energy, time and financial investment that you are looking for from your podcast, while making sure it is an amazing experience for you, as well as sustainable and rewarding. I hope this episode helps you build great success doing work you are proud of. Thank you so much for listening and celebrating 100 episodes along with me, because without you, after all, there would be no Finding Brave show.

Nov 28, 2019 • 37min
99: Do Less To Live and Work Happier and Better, with Kate Northrup
“Most of the time we think that as entrepreneurs, if we want to make more revenue and have a big impact, there’s something we’re not doing that we need to add in. Nine times out of ten, it’s something that you’re doing that you should stop doing.” - Kate Northrup If you are a regular listener of this podcast, you know that for years I was what I have termed as a “perfectionist overfunctioner” -- doing more than is healthy, appropriate, and necessary and trying to get an A+ in all of it -- and I know I am not alone in doing this. That’s why I am so excited to introduce you to today’s Finding Brave guest, because she helps others get on the path to doing less, while living in a more joyful, peaceful, and healthy way. As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine. In this episode Kate reveals how when you know yourself in a deeper way, physically, emotionally and spiritually, you can start to love yourself more. When you love yourself more, you can live full out with bliss and not be tired and beleaguered, which is how we should all be experiencing life. To learn more about today's guest, visit: https://katenorthrup.com/

Nov 21, 2019 • 37min
98: How To Engage Male Leaders In The Gender Equality Movement At Work, with Jeffery Halter
“Choose to get curious. Go have a coffee with another woman, and another woman, and a person of color, and a millennial. You’re going to start to see that there is in fact inequity in the daily ways people are treated.” - Jeffery Halter As only 29% of senior leadership roles in the workplace are held by women (and that number is the highest on record), it means that the leadership ranks are still dominated by men, and men can be not only a big part of the challenges that are faced in getting our workforce to experience gender equality and pay parity, but also a big part of the solution. Today’s Finding Brave guest is someone who has become a vocal advocate for the advancement of women, and he’s made it his mission to help other men join him in the gender equality movement. Jeffery Tobias Halter is a corporate gender strategist, specializing in engaging men in women’s leadership issues and initiatives. He is the President of YWomen, a strategic consulting company and one of the country’s leading experts on engaging men to advance women. Jeffery’s book WHY WOMEN, The Leadership Imperative to Advancing Women and Engaging Men, is the first business book written by a man on why companies and their leadership teams must create a strategic mindset regarding the retention and advancement of women. He’s the former Director of Diversity Strategy of The Coca-Cola Company and has consulted with leading brands including McDonald’s, Deloitte, Bristol-Myers Squibb, Mercedes-Benz, GE and more. As Jeffery reveals in this episode, we are now at a tipping point to disrupt the status quo to drive gender parity and rid the workplace of gender inequities. Most importantly, it is now up to each one of us to become agents of change to initiate and build workplaces that are safe and equitable for all employees. To learn more about today's guest, visit: https://ywomen.biz/

Nov 14, 2019 • 51min
97: The Top Six Relational Handicaps That Break Relationships and Bonds, with Yamel Corcoll-Iglesias
“Don’t just assume that you know yourself. Ask yourself the questions. Your body is talking to you all the time, and what is this reaction in your body saying? Even if you have to get really detailed about feelings, just give it words.” - Yamel Corcoll-Iglesias Years ago after leaving corporate America and becoming a therapist and then a career coach and writer, I began to recognize more deeply than ever that we all live in a relational world that demands effective relational skills. But so often, we are entirely ill-equipped (and untrained) as to how to meet that requirement and we enter into our personal and professional relationships with significant “relational handicaps.” The result is often troubled marriages, ineffective parenting, poor leadership and a cascade of physical and emotional ailments. Today’s Finding Brave guest is here to share her expertise on what she has seen are the top six relational handicaps that damage relationships and bonds. Yamel Corcoll-Iglesias is a bilingual licensed marriage and family therapist, addiction specialist, and certified couples’ therapist. She traveled over 5,000 miles from Uruguay, her country of birth, some 35 years ago to follow a dream and a mission to become a therapist. Her first marriage ended quickly and inspired her to understand more deeply the allure of “partnering up” as well as how to recognize the blind spots that lead us into challenging or unsuccessful relationships. Moving forward through 24 years of marriage and witnessing her now grown children navigating this world, she has found that her interest in exploring how we can live in fuller relational health and integrity has deepened. Her work and purpose are focused on teaching and training couples, individuals, business leaders and families the necessary skills to live in relational integrity, and to identify the positive legacies they wish to leave behind and new ways to repair damage caused by missteps taken when we are not at our best. Today, Yamel offers insight on how identifying and then transforming our relational handicaps into respectful, insightful, and accountable actions will set us up to forge healthy and satisfying relationships. That in turn helps us build mutually-fulfilling intimate relationships--the core of our profound existence. To learn more about today's guest, visit: https://www.yamelcouplestherapist.com/

Nov 7, 2019 • 37min
96: How To Succeed Wildly By Being Defiant, "Weird" and Different, with Sunny Bonnell
“There are parts of ourselves that we made invisible, and Rare Breed is really about owning who you are in order to succeed. It’s not just the pretty parts, but it’s all of who you are. Bring all of your humanness to the table and make your vices your virtues.” - Sunny Bonnell Along with her partner, Ashleigh Hansberger, today’s Finding Brave guest Sunny Bonnell has literally written the book on identifying a new approach for the mavericks, oddballs and visionaries of the future. She shares how you can stop trying to conform, and instead use what you’ve been told is working against you to actually start working for you as you become the person you are dreaming to be. Sunny Bonnell and Ashleigh Hansberger are authors of the new book RARE BREED: A Guide to Success for the Defiant, Dangerous, and Different and the award-winning founders of Motto, one of the top branding and digital agencies for rule-breakers and game-changers. Between the two of them, they are members of the Young Entrepreneur Council, and have graced lists such as GDUSA’s Top 25 People to Watch and Inc. 30 Under 30, and America’s Coolest Young Entrepreneurs. In this episode Sunny reveals their “7 Rare Breed Traits” that you can celebrate to start to own who you really are, because the future of business belongs to the disrupters, and the ones who don’t play by the rules but change them. To learn more about today's guest, visit: https://thisisrarebreed.com/ https://wearemotto.com/