Finding Brave

Kathy Caprino
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Mar 4, 2021 • 44min

165: How to Truly Heal From Extreme Stress and Trauma, with Mark Goulston

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “What I realized is that everybody we’re with is always trying to communicate something that they’re not communicating with their words. Sometimes they don’t have the words.” - Mark Goulston At this particular point of time, many of us are experiencing some degree of trauma, but what really happens to a person’s mind as they continue to function through trauma? Today’s Finding Brave guest reveals how we can not just cope, but how we can heal and thrive in the face of the challenging situations that we are experiencing. Dr. Mark Goulston is a psychiatrist, former UCLA professor, former FBI and police hostage negotiation trainer and the bestselling author or co-author of eight books and with his just released book, Why Cope When You Can Heal? How Healthcare Heroes of Covid-19 Can Recover From PTSD, he introduces an approach called Surgical Empathy that he used for 25 years with suicidal patients and none of them died by suicide. He is also the host of My Wakeup Call, a wonderful podcast I had the honor of being a guest on, and of the weekly LinkedIn Live show, No Strings Attached. In this episode, Mark shares his insights into what is really going on in the minds of healthcare workers and first responders as they daily confront the horrific and terrifying situations to keep the rest of us safe. He reveals how they are “Finding Brave” within them, and what they are doing to stay strong through the pandemic and not become casualties of this war. But you don’t have to be a healthcare worker or first responder to glean wisdom and support from Mark’s empowering messages, as each and everyone one of us has experienced stress and trauma at some point in our lives. Learn more at: http://whycopewhenyoucanheal.com 
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Feb 25, 2021 • 42min

164: Power Moms: How Executive Mothers Navigate Work and Life, with Joann Lublin

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “For a long time women have been afraid to stand up for themselves, because they didn’t think that anyone had their back. That’s what is different about this younger generation, they are not afraid to assert their rights.” - Joann Lublin Despite tremendous progress, working mothers still face numerous challenges at work and home, and these struggles have only been aggravated in this global pandemic. Today’s Finding Brave guest reveals how executive moms today differ from the trailblazing Baby Boom generation in a number of ways, and yet they still face common challenges, which provide helpful lessons for the next generation of women with children. Joann S. Lublin is a longtime Wall Street Journal career columnist, Pulitzer Prize-winner, and author of two books about female business leaders, Her latest, Power Moms: How Executive Mothers Navigate Work and Life, hit the shelves February 16, 2021. Her first popular leadership book, Earning It: Hard-Won lessons from Trailblazing Women at the top of the Business World, offers insights from 52 high-level executive women about obstacles they overcame. ​ Joann is the former Management News Editor of The Wall Street Journal. She created its first career advice column, which she wrote until May 2020. Joann shared the Journal's 2003 Pulitzer Prize for stories about corporate scandals. In 2018, she won the Gerald Loeb Lifetime Achievement Award, the highest accolade in business journalism. I deeply admire what Joann is doing in the world, and her work and latest book is full of important revelations and insights into what more must be done to make being a working mother (and parent) easier in 2021 and beyond. To learn more about today's guest, visit: https://www.joannlublin.com/ 
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Feb 18, 2021 • 39min

163: Everything You Wished Successful Entrepreneurs Would Talk About Honestly, with Alli Webb

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “We’re all pretty scared. We’re all worried we’re going to mess things up. We’re all pretty nervous that we don’t have all the answers, and I think that was the thing that I was very afraid to tell anybody, that I didn’t know what I didn’t know.” - Alli Webb When successful entrepreneurs share their stories, it’s often the highlights that are focused on. However, today’s Finding Brave guest reveals the personal challenges that she’s faced along her journey to “raise the bar” in every aspect of her life, and she tackles the conversations that people in leadership rarely have in public. Alli Webb is a New York Times bestselling author and founder of DryBar and Squeeze. Alli has been named one of the “100 Most Creative People in Business” by Fast Company, featured on Fortune magazine’s “40 Under 40” list, Marie Claire’s “Most Fascinating Women,” and covered in Inc. Magazine’s “How I Did This” issue. Recently Inc. Magazine recognized her as one of “The 100 Women Building America’s Most Innovative and Ambitious Businesses.” She has also been featured as a guest Shark on ABC’s SharkTank and Alli just launched season two of her podcast Raising the Bar with executive coach and boyfriend Adrian Koehler, where they pull back the curtain on the things entrepreneurs really want to know. Alli is a relentlessly positive person who realizes that life isn’t supposed to be just a “walk in the park.” There are unavoidable struggles that will come along with the good times for everyone, and it’s refreshing to hear someone as successful as Ali share her story so openly and honestly with others. To learn more about today's guest, visit: https://www.instagram.com/alliwebb/ 
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Feb 11, 2021 • 29min

162: Part 2 - How to Course Correct Your Life Now (Before a Crash), with Antonio Neves

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “I think society and life wants to see that we’re willing to do the work. Our dreams need encouragement, and that encouragement is the decisions that we make every single day.” - Antonio Neves My conversation with last week’s Finding Brave guest was such an impactful one that we decided to air the conclusion this week, as the second of a two-part miniseries on course-correcting your life, before a crash happens. Antonio Neves is the author of Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You; host of The Best Thing podcast and internationally recognized speaker. A top success coach, Antonio regularly delivers keynotes and trainings at top organizations worldwide. An award-winning journalist, for over 10 years Antonio worked as a business correspondent, host, and producer with top television networks (NBC, PBS, BET, etc.). During his career he has spent hundreds of hours interviewing and profiling prominent CEOs, startup founders, politicians, entertainers, athletes, and beyond. In this episode Antonio talks more about the “uniforms” that we all wear in our daily lives, and the ways we can start stepping out of those and into our true selves while not allowing ourselves to be a victim. I am so grateful to Antonio for taking the time to return to the podcast to share his wisdom with us, and for being so honest, brave and transparent in the process. For more information about today's guest, visit: https://theantonioneves.com/ 
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Feb 4, 2021 • 28min

161: Part 1 - How to Course Correct Your Life Now (Before a Crash), with Antonio Neves

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “You do everything that society told you to do, to be happy and live the ‘American Dream’, but then at some point you find yourself living on autopilot. You find yourself going through the motions, and I found myself living on cruise control.” - Antonio Neves If the past year has taught us anything, it’s that life presents unexpected challenges. Today’s Finding Brave guest returns to the podcast to share his inspiring message, and how the perfect antidote to overcome life’s challenging situations is to stop going through the motions, or as he calls it, to stop “living on autopilot.” Antonio Neves is the author of Stop Living on Autopilot: Take Responsibility for Your Life and Rediscover a Bolder, Happier You; host of The Best Thing podcast and internationally recognized speaker. A top success coach, Antonio regularly delivers keynotes and trainings at top organizations worldwide. An award-winning journalist, for over 10 years Antonio worked as a business correspondent, host, and producer with top television networks (NBC, PBS, BET, etc.). During his career he has spent hundreds of hours interviewing and profiling prominent CEOs, startup founders, politicians, entertainers, athletes, and beyond. If you feel lost, stuck, and out of place in your own life, Antonio’s latest book, and the messages he shares today will help you find your drive and take empowering action to stay bold for lasting happiness. This episode is Part 1 of a special two-part mini-series with Antonio, and we hope to see you back for Part 2 next week. To learn more about today's guest, visit: https://theantonioneves.com/ 
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Jan 28, 2021 • 46min

160: Former FBI Special Agent Shares 5 Key Steps to Building Trust and Rapport, with Robin Dreeke

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “We’re all working on something and we’re all insecure about something. If you give yourself a negative confirmation bias, you’re always going to find the negative in someone. Give yourself a positive confirmation bias and always look for the greatness in others, because if you see their greatness, what better thing is there to have than that?” - Robin Dreeke Building trust and rapport with others was absolutely essential in Robin’s former FBI and counterintelligence work, and is critical for all of us to master for so many reasons, but it’s also a struggle for many. Today’s Finding Brave guest has developed powerful strategies for ensuring trust and building strong healthy relationships through great communication, and he shares his framework for doing so with us today. Robin Dreeke is a best-selling author, professional speaker, trainer, facilitator, and retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program. Robin has taken his life's work of recruiting spies and broken down the art of leadership, communication, and relationship building into Five Steps to TRUST and Six Signs of who you can TRUST. Since 2010, Robin has been working with large corporations as well as small companies in every aspect of their business. Whether it is supporting newly promoted leaders, executives, sales teams, or customer relations, Robin has crafted his People Formula for quick results and maximum success. In this episode, Robin reveals the magic that occurs when you discover the greatness in others instead of focusing on their insecurities, and new ways you can become a valuable resource for the people that you meet. I believe Robin’s superpower is that he has taken so much time and effort to make sense of a reality that is not only helpful for himself, but for so many others, and it was a pleasure to learn from him today. To learn more about today's guest, visit: https://www.peopleformula.com/ 
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Jan 21, 2021 • 51min

159: The Introvert’s Edge to Networking, with Matthew Pollard

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “Rally behind the fact that [introverts] are not second-class citizens. Our path to success is just different, and when we embrace that and a system that is going to leverage our natural strengths, we can outperform in all these so-called extroverted arenas. They’re all introverted ones in my mind.” - Matthew Pollard Networking is often seen as a skill that only extroverts can master, but today’s Finding Brave returning guest reveals not only how to network as an introvert, but what you can do to be truly amazing at it. His work proves that introversion doesn’t make you a second-class citizen, and he provides the specific tools and a way to systemize the networking process for introverts that is game changing. Called “the real deal” by Forbes, Matthew Pollard is the bestselling author of The Introvert's Edge: How the Quiet and Shy Can Outsell Anyone, Amazon’s 8th Most-Sold Book of the Week and BookAuthority’s #2 “Best Introvert Book of All Time.” Now adding a new book to his series,The Introvert’s Edge to Networking: Work the Room. Leverage Social Media. Develop Powerful Connections, Matthew is on a mission to confront the stigma that introverts can’t be successful at business, sales, networking, speaking, or any other so-called “extroverted” arena, and shares the tactics and strategies that have worked for him, his clients, and students in overcoming imagined barriers to success as an introvert. I’ve known Matthew for years now, and what strikes me is how generous he is in sharing his knowledge and expertise with others. Whether you are an introvert, extrovert, or fall somewhere in between, I am 100% confident that something he discusses in this episode will help you to network and succeed. Further, even extroverts can learn so much from Matthew (I know I do)! To learn more about today's guest, visit: http://theintrovertsedge.com/networking 
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Jan 14, 2021 • 36min

158: Why We Must Reinvent Masculinity at Work, and How To Start, with Ed Frauenheim

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “This older way, what we call this more conventional and confined way of being a man, it no longer works. It’s proving to be unhealthy, and even dangerous in the workplace and beyond, in society.” - Ed Frauenheim In the flatter, faster, fairness-focused world that’s taking shape today, it’s become clear that we need a new model for how men show up and lead in organizations. The traditional, “confined” masculinity steers men to be more rigid, cold and isolated in a work world that’s now calling for flexibility, warmth and connection. Today’s Finding Brave guest shares his messages and insights about how a new, liberating masculinity is emerging—and can be seen in some of today’s leading business executives and sports leaders. It’s a male ethos that enables men to break out of the emotional straightjacket many grew up with, to reckon with the privilege and power we have long benefitted from, and to succeed in new, inclusive ways. Ed Frauenheim is a writer and speaker who has focused on workplace, technology and culture matters for more than 25 years. His writing has been featured in Fortune, Inc. and USA Today. He has co-authored four books including the latest, Reinventing Masculinity: The Liberating Power of Compassion and Connection, co-written with Dr. Ed Adams, a past president of the American Psychological Association’s division devoted to the treatment of men and boys. In their book, the two Eds tell the story of how we are evolving from a cramped, unhealthy, outdated masculinity to one that frees us all to build a better, more inclusive future. In this episode, Ed reveals the ways that we can all move from exclusive to inclusive success through the use of his innovative “5Cs” framework. This information can help us all level up to succeed and develop our inclusive spirit and habits. To lean more about today's guest, visit: https://www.reinventingmasculinity.com/ 
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Jan 7, 2021 • 53min

157: #1 Vocal Coach On How To Pivot Your Creative Business and Soar, with Cheryl Porter

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “I tell people that what you see is not a dream. That’s your reality waiting for you, but you’ve got to make it. It’s not just a fantasy, but that’s something concrete that you can actually make happen.” - Cheryl Porter When I meet someone who is succeeding at the highest level using his or her creative passion and vision, I get excited to tell others about it. It’s not easy to bring our unique talents to the world in a very big way, but today’s Finding Brave guest has done just that. She is evidence that there is no age limit to reach your dreams, and if you only believe in yourself and take action, you’ll discover that you are indeed braver than you think. Cheryl Porter is a YouTube Star and classically trained opera singer. With her motivational coaching videos and inspirational approach to teaching, she has over 125 million views on YouTube and is considered the top vocal coach and vocal education influencer in the world. Cheryl is the sole creator of the innovational Cheryl Porter Vocal Method and has created over 300 vocal exercises to specifically target and correct vocal flaws, increase vocal range and dramatically improve vocal skills for beginning and advanced singers. She has given Vocal Masterclasses in Russia, Israel, Poland, Italy, France, Indonesia, Singapore, the USA and has coached students all over the world from Mexico, Italy, France, Russia, Puerto Rico, Japan, Africa, Germany, Poland, Sweden, Spain, Hungary, Ecuador, Brazil, China, and the Czech Republic. Cheryl has coached singers who have performed on The Voice, X-Factor, America’s Got Talent, All Together Now, Italy’s Got Talent, Eurovision, Sanremo Festival (Italy) and is also a Vocal Coach for the Italian trio, IL VOLO. The inspiring story that Cheryl shares today about her own journey proves that by helping others with our amazing gifts, we too can soar in ways that we may not have even dreamed. To learn more about today's guest, visit: https://cherylportermethod.com/ 
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Dec 31, 2020 • 27min

156: Part 2 - Connecting with Loving Spiritual Support For Yourself and Your Children, with Lorna and Aideen Byrne

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “Everyone is given guidance all of the time, but most of the time we don’t listen, or we go in the direction that everyone else is. We’re heading in that direction because we’re told to focus on just all of the material things, and we lose track, making life harder and more fearful.” - Lorna Byrne In last week’s episode of Finding Brave I introduced you to two very special guests who revealed how each of us can ask for, and receive, more spiritual guidance and support each day. In today’s conclusion, we dive deeper into how you can create a practice whereby you are actually in conversation with your guardian angels. By doing this, it will allow them to support you in making life easier, and in turn, to live a life filled with more unconditional love. Lorna Byrne is a world-renowned spiritual teacher, speaker and international bestselling author of Angels in my Hair and seven other books published in more than 50 countries and 30 languages with millions of readers around the world. In 2019, Lorna was named by Watkins Mind Body Spirit Magazine as one of the 100 Most Spiritually Influential Living People in the World. The people who attend Lorna’s worldwide events are very diverse, including theologians and religious leaders, sportspeople, businesspeople and scientists. People of all walks of life, young and old, of all religions and none, are drawn to Lorna to seek her spiritual insight. Many of them say she has given them back hope in their lives. My Guardian Angel, My Best Friend is Lorna’s first children’s book, a compilation of seven stories introduced and illustrated by her daughter, Aideen Byrne. Aideen Byrne’s life was transformed at the age of thirteen with the publication of her mother’s first book, Angels in My Hair. Introducing and illustrating the new book My Guardian Angel, My Best Friend is the first step in giving voice to her own experiences of this spiritual journey. Beyond supporting and creating with Lorna, Aideen’s passion and career focuses on law and research, particularly access to justice. As Coordinator of the University of Edinburgh Law School’s Pro Bono and Clinical Legal Education Department, Aideen develops and maintains their pro bono portfolio, helping people in Scotland and around the globe overcome the justice gap. Committed to encouraging social responsibility in others, Aideen co-founded Probonoskills.com to support law students doing pro bono work with access to high-quality training materials and events. During this holiday season, I don’t think there’s a better thing to do than to give yourself a deep infusion of love, self-acceptance and positive energy. I can’t wait to hear what you think of this episode, and the enlightening stories and insights from Lorna and Aideen. To learn more about today's guests, visit: https://lornabyrne.com/  & https://www.linkedin.com/in/aideen-byrne/ 

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