40 Weeks Pregnancy Podcast

Vanessa Merten of the Pregnancy Podcast
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8 snips
Jul 20, 2024 • 9min

Week 31 Sleep Patterns

In week 31 of pregnancy, discover how your baby is growing, now roughly the size of a bunch of asparagus! Learn about their sleep patterns and the shedding of lanugo. Expectant mothers face physical changes, including sleep disturbances and restless leg syndrome. Preparing for the upcoming birth is key, with discussions about birth plans, cesarean options, and tips for partners on baby-wearing. Get ready for the final stretch!
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6 snips
Jul 19, 2024 • 9min

Week 32 Digestive Tract

At 32 weeks, your little one is growing fast, now the size of a cantaloupe! Discover how their digestive tract is nearly ready for life outside the womb while movement slows down. There’s a focus on the importance of dads and partners joining in the preparation for childbirth and some insightful dietary tips like the Leuven diet. Plus, learn about what to expect during your upcoming prenatal appointments to stay informed and ready!
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9 snips
Jul 18, 2024 • 5min

Week 33 Immune System

In week 33 of pregnancy, discover how your baby's immune system is developing and track growth metrics. Expect to learn about common pregnancy symptoms and strategies for management. There's also valuable information for partners on what to anticipate post-birth. Plus, get tips on prenatal appointments to stay informed and prepared. It's a week packed with essential insights for future parents!
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8 snips
Jul 17, 2024 • 8min

Week 34 Day and Night

In week 34 of pregnancy, discover the exciting changes happening in both you and your baby! Learn about important growth milestones and get tips for preparing for labor. Explore effective labor positions and the benefits of perineal massage. There's also some clever advice for partners on the idea of a 'push present' to celebrate this journey. Tune in for essential insights that’ll help navigate these final weeks!
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7 snips
Jul 16, 2024 • 7min

Week 35 Kidneys and Liver

At 35 weeks, discover the amazing growth of your baby as their organs fully develop. Learn essential tips for making a birth plan that helps you communicate your wishes during labor. Expect practical advice for managing pregnancy discomforts. Plus, get a sneak peek into what to anticipate at your upcoming prenatal appointments. Whether you're a parent-to-be or a supportive partner, this week is packed with insights to guide you through the final stretch!
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9 snips
Jul 15, 2024 • 9min

Week 36 Blood Circulation

In week 36 of pregnancy, get excited about your baby's growth, now the size of romaine lettuce! Discover vital health considerations like fetal positioning and the risks associated with breech births. Learn practical tips for labor preparation, including the benefits of eating dates and packing your hospital bag. Don't forget the importance of safely installing the car seat for your newborn. Plus, find out about a special lotion designed to ease pregnancy discomfort.
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8 snips
Jul 14, 2024 • 7min

Week 37 Dimples

In week 37 of pregnancy, learn about your baby's impressive growth, particularly in brain and lung development. Discover essential tips for recognizing labor signs and navigating prenatal appointments with confidence. The podcast also shares valuable advice on tracking contractions and communicating effectively with healthcare providers. Plus, get resources to prepare for the postpartum journey ahead. It's a deep dive into what to expect as the big day approaches!
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7 snips
Jul 13, 2024 • 7min

Week 38 Fine Tuning the Brain and Nervous System

In the 38th week of pregnancy, discover how your baby is fine-tuning its brain and nervous system, prepping for life outside the womb. Learn about the essential changes in lung function and the importance of breastfeeding readiness. Expectant dads get valuable tips on final preparations, emphasizing communication and managing tasks for a smooth transition into parenthood. It's all about gearing up for those last few weeks before the big arrival!
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7 snips
Jul 12, 2024 • 6min

Week 39 Your Baby is Full Term

As you reach the final stretch of pregnancy, find out about your baby’s crucial developments as it hits full-term status. Discover what changes are happening in your body this week and prepare for labor. Expect helpful tips for partners to ensure a supportive environment during this exciting time. Plus, get insights on what to anticipate at your upcoming prenatal appointments. It's all about self-care and preparation for the beautiful journey ahead.
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7 snips
Jul 11, 2024 • 7min

Week 40 Your Due Date

It's the final stretch of pregnancy as the due date arrives! Discover how your baby is growing and what changes are happening in your body. Learn about labor signs and the myths surrounding due dates, along with practical advice for partners. Explore natural methods for inducing labor, including surprising insights on sexual activity. Plus, find out how to care for your skin to prevent stretch marks, featuring a special product recommendation with a satisfaction guarantee. Get ready for the exciting journey ahead!

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