Breakfast with Ryan Huang, Emaad Akhtar and Audrey Siek

How much fibre do you eat in a day? We’re digging into the latest health trend that’s blowing up on social media: it’s called "Fibremaxxing", and TikTokers are loading up on fibre of all kinds.... all in the name of digestive health. But it’s not just about getting the daily recommended amount, but sometimes going way beyond it. Is this just another wellness fad, or is there something to it? Presented by Audrey Siek, Ryan Huang and Emaad Akhtar Produced by Audrey Siek Edited by Trisha Yeong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

Despite global headwinds in ESG, Southeast Asia’s sustainable finance market is still going strong. What is Southeast Asia is getting right? Kevin Lee, Group Head of Sustainability at CGS International, gives us a closer look at how innovation is powering real, credible change in sustainable finance. Produced, edited and presented by Audrey SiekSee omnystudio.com/listener for privacy information.

From helping households cope with rising costs to celebrating Singapore’s 60th birthday, government vouchers have become a familiar form of support. But with some using their CDC and SG60 vouchers on items like AirPods or gaming consoles, questions have surfaced: Is there a “right” way to spend them? Terence Ho, Associate Professor (Practice) at the Institute for Adult Learning, Singapore University of Social Sciences joins the Breakfast Show to take a closer look at how Singaporeans are using their SG60 and CDC vouchers and what the public conversation reveals about expectations around fairness, spending, and support. See omnystudio.com/listener for privacy information.

A fragile truce between Thailand and Cambodia continues to hold, following days of deadly border clashes. Erica Tay, Director of Macro Research at Maybank discusses how serious the standoff is and why investors should be paying attention to it. Produced/Presented: Ryan Huang  See omnystudio.com/listener for privacy information.

Did you know that approximately 71% of the Earth's surface is covered by water? There's a whole other world under the sea - so much to explore and experience. If you're a deep sea diver, or aspire to be one, listen in to this episode of Breakfast Bites! Emaad, Ryan and Audrey share some fun facts about scuba diving on International Scuba Day!   Presented by Emaad Akhtar, Ryan Huang & Audrey Siek Produced by Emaad Akhtar Edited by Trisha Yeong Photo and music credit: Pixabay & its talented community of contributorsSee omnystudio.com/listener for privacy information.

In a city built on structure, forging a path in art can feel like rebellion. But what if your future lives somewhere outside the frame? The Breakfast Show sits down with Cyann Lee, founder of HEYCYANN to find out how she’s building a life from creativity, turning a niche art form into a powerful personal brand, with nothing but bold vision, raw skill, and a refusal to fit the mould.See omnystudio.com/listener for privacy information.

Todd Rabold, Investment Management Partner, Callan Family Office discusses how the Trump administration will focus on deregulation once the tariff discussions are completed. He expects financial, energy and technology companies to be among the beneficiaries. Produced/Presented: Ryan HuangSee omnystudio.com/listener for privacy information.

José Torres, Senior Economist, Interactive Brokers, explains why stocks rebounded on Monday following Friday's steep losses; what recent weak economic data means for interest rates moving forward; the rational behind OPEC+'s decision to boost oil output; and how investors should position themselves in August - an historically weak month for markets.   Produced / Presented: Emaad AkhtarSee omnystudio.com/listener for privacy information.

Midlife isn’t a pause, it’s a pivot. And for many women, it begins with changes they were never truly prepared for. Hot flashes, brain fog, mood swings, and little attention from the healthcare system But that’s starting to change, as more women refuse to suffer in silence and demand support for this vital life stage. The Breakfast Show welcomes Grace Oh, Founder of Sol, to explore how she’s helping women across Asia reframe menopause as a season of renewal, not decline.See omnystudio.com/listener for privacy information.

On August 4, Deputy Prime Minister Gan Kim Yong announced a major new review of Singapore’s long-term economic strategy. Five new committees have been formed to tackle challenges ranging from global competitiveness and tech innovation, to entrepreneurship, workforce resilience, and economic restructuring. What does this move signal about the pain points facing Singapore’s economy today? And how might this strategy reshape opportunities for businesses and workers over the next decade? Song Seng Wun, Economic Advisor at CGS International joins the Breakfast Show to unpack what’s driving this strategic reset and what pain points Singapore must confront to remain resilient in an increasingly volatile global landscapeSee omnystudio.com/listener for privacy information.