Speaking of Sex with The Pleasure Mechanics

Your body is good enough, sexy enough and you are worthy of limitless pleasure. How easy is it for you to believe that simple statement? For many of us, body shame, insecurities and judgment create a tremendous amount of stress and struggle. We are taught that our bodies will never be good enough, and that […]

You spend a third of your life in bed. Two of the most important activities for your wellbeing – sleep and sex – happen there. So when is the last time you thought about your bedroom and if it is meeting your needs? In this episode, we explore ideas to make your bedroom into a […]

If you find yourself too stressed out for sex, or know that sex gets in the way of your sex life, this episode is for you. Part of our podcast mini series inspired by the book Burnout, this episode explores the crucial step of completing the stress cycle so it doesn’t interfere with your life […]

Do you ever feel like the daily grind is grinding you down? Burnout – the feeling of never enoughness, of being locked in a non-feeling state of perpetual motion, of feeling like there is no candle left to burn from either end – is the lived experience of so many of us. Burnout is real […]

Are you ready? Wet and ready? In this podcast episode we debunk the myths about vaginal wetness, arousal and female engorgement. Get ready to pull apart wetness, arousal, sexual excitation and other important facets of female sexuality (and other vulva owners and those who love them!) Want to get started implementing our proven strategies for […]

We all know communication is essential for healthy relationships and great sex – but how do we begin to level up our erotic communication skills? How do we break through the fear and shame to start talking openly about what we want in bed? Sex coach and author Stella Harris joins us to explore the […]

Your erotic desires may be far more vast than can ever be met in your lifetime. What do we do with desires unfulfilled – so that we can be free to pursue more erotic fulfillment? In this paradox there is a rich terrain of both personal and relational exploration – so you can figure out […]

You have a unique constellation of pleasures, desires and interests that make you who you are. How well do you know your own pleasure constellations? What are the brightest stars that are easy to go after and express, and what pleasures might be dimmed by shame or fear? This episode was inspired by the responses […]

What is attachment theory? How do different attachment styles show up in our most intimate relationships and in our sex lives? Therapist and social justice consultant Aida Manduley joins us to discuss attachment theory and how we can learn about ourselves and our relationships with this powerful tool. Resources Mentioned In This Episode: Wired for […]

If you love when we dive into big ideas about pleasure, sexuality and love, join us for a magical 10 day experience: the Explore More Summit. Enrollment is FREE and we will be right there with you, basking in the brilliance of the 26 other amazing speakers and sharing thoughts on the private Facebook group. […]