Dope Labs

It feels like everyone’s sneezing, coughing, or cutting out gluten—but what’s really behind the allergy explosion? Titi and Zakiya dig into why seasonal allergies seem worse than ever, how climate change and “too much cleanliness” play a role, and what the difference is between an allergy, an intolerance, and just being sensitive. With allergist and immunologist Dr. Purvi Parikh, they unpack myths from TikTok tests to peanut panic, reveal how science is rethinking early exposure, and call out how pop culture turned asthma into a punchline.  Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.

Screen names with your graduation year are out; but Ring cams, smart fridges, and “accept all” cookies seems to be in. This lab is all about how we’re using the internet! Titi and Zakiya sit down with Bridget Todd, host of There Are No Girls on the Internet, to talk about surveillance disguised as convenience, the rage-bait economy, and why our feeds feel worse. From doorbells to teaching the next generation, this lab is about taking our power and joy back online. Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.

Titi and Zakiya sit down with writer and image activist Michaela Angela Davis to talk about her book Tenderheaded and the tangled relationship between hair, colorism, and identity. From childhood memories to the legacy of magazines like Vibe and Essence, Michaela unpacks how beauty standards and media have shaped generations of Black women—and how healing begins when we tell our own stories. Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.

 It’s spooky season and the Dope Labs crew LOVES a good horror film. From Rosemary’s Baby to Get Out, horror movies have always reflected the fears and tensions of their time. This week, Titi and Zakiya dig into the art, psychology, and sociology of horror with Dr. Eleanor Johnson, a professor at Columbia University and author of Scream With Me. Together, they unpack how films like The Exorcist, Alien, and The Shining reveal cultural anxieties around feminism, bodily autonomy, and power—and why today’s horror feels more urgent than ever. You can purchase her book Scream With Me here: https://www.simonandschuster.com/books/Scream-with-Me/Eleanor-Johnson/9781668087633  Keep up with Dr. Johnson’s latest essays on horror and culture at her substack Eleanorshorrors.aubstack.com Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.

Gather around as Titi and Zakiya delve into the wild world of biases that shape our beliefs! They explore why we often trust stories over stats, revealing the role of evolutionary psychology. Discover how social media algorithms amplify sensational narratives, while our own vulnerabilities lead us to jump to conclusions. From the dangers of Tylenol misinformation to the viral predictions of rapture, they highlight the interplay of group identity and information processing. Join them for insight and a sprinkle of empathy!

We’ve been told addiction is about bad choices or weak willpower. But the science says otherwise. Addiction is a chronic brain condition that rewires circuits for reward, stress, and self-control. In this lab, Titi and Zakiya talk to Dr. Nzinga Harrison about what’s really happening in the brain when tolerance builds, cravings hit, and dependence takes hold. They also dig into how stigma and bias shape who gets treatment and who gets punished. Tune in to learn about the biology, myths, and the path towards recovery. Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.

Periods are more than just cramps and cravings. This week, Titi and Zakiya are joined by research psychologist and author of “Period Brain” Dr. Sarah Hill to break down what’s really going on in our brains and bodies throughout the menstrual cycle. They unpack the science behind hormonal shifts, why estrogen and progesterone are doing way more than we think, and how the medical field has ignored these complexities for too long. From PMS to PMDD, from stigma to science, this episode dives into how periods impact energy, mood, relationships—and how understanding your own cycle can change everything. Whether you have a period or love someone who does, this one’s for you. Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.

Why do some aches fade fast while others take over your life? This week we crack open the neuroscience of pain—how the brain goes from “incident” to “ouch,” why chronic pain is different from acute pain, and how memory, mood, and expectation shape what we feel.  Guest expert Lindsay Ejoh (Neuro_Melody) walks us throughthe brain’s natural opioid system, the power (and limits) of mindfulness/placebo, and what common meds like ibuprofen actually do. Come for the science, stay for the empathy, fresh takes on headaches, tender-headed braids, phantom limbs, and more. Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.

This week Titi and Zakiya let the conversation flow as they catch up on the latest news, from shifting vaccine guidelines to the rise of the “Great Lock-In” trend. They discuss the latest research on the importance of sleep, the dangers of digital scams, and why your favorite oysters might be off the menu.  Federal vaccine policies from NPR The Great Lock In on TikTok Sleep-dependent growth hormone release Insomnia & Cognitive Outcomes Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.

It's back to school season, so homecoming is around the corner. In this episode we are throwing back to our episode about Historically Black Colleges and Universities (HBCUs) with special guest Xavier Jernigan! In this episode, Titi and Zakiya talk with X about community, mentorship, Homecoming, and what makes the HBCU experience so special. Dope Labs is where science meets pop culture. Because science is in everything and it’s for everybody. Stay up to date with Dope Labs, Titi, and Zakiya on Instagram and at DopeLabsPodcast.com Joining Lemonada Premium is a great way to support our show. Subscribe today at bit.ly/lemonadapremium.  Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air.See omnystudio.com/listener for privacy information.