Today’s highly requested guest, Swing author Ashleigh Renard, chats all about monogamy, non-monogamy, swinging, and self-love. Ashleigh talks about why she wanted to try non-monogamy, and what that looked like for her and her husband. She found herself falling in love with another man, and was heartbroken when she noticed her husband didn’t seem to mind. Ashleigh explains how she needed more love than she was willing to admit, and how she found that ultimately, what she needed was that love from herself. This realization ultimately transformed her life, re-connecting her with her husband, and feeling so full of joy in a way she didn't know was possible. Ashleigh also shares the concerns her husband had with people learning their story, and how finding ways to communicate in places other than just the bedroom got them to where they are now. If swinging isn’t for you, that’s totally fine; you can keep monogamy f%cking hot and have a relationship, and a life, that turns you on and lights you up. You can follow @ashleighrenard on Instagram, and be sure to check out Swing and Keeping it Hot: The Workbook. Plus, check out the Keeping it Hot subscription box.  Huge thank you to these incredible sponsors for supporting our show: SuperGut — Go to Supergut.com and use code FML to save 20% off your order HelloFresh — Go to HelloFresh.com/fmltalk65 and use code fmltalk65 for 65% off plus free shipping Farmer’s Dog — Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/fmltalk. Plus, you get FREE shipping Follow your host!  TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com  Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s February! In this month’s solo show, we’re celebrating our mother f%cking selves with a Galentine’s Day special. Gabrielle answers your questions on all things love, including:  Why can’t people be happy with what and who they have?  How to keep your head up after your husband cheats/files for divorce   What are some dates to take yourself on?    Advice for putting yourself out there  Loneliness with being the single one in a friend group of couples    Allowing yourself to be loved and cared for after toxicity and abuse   Why do the ones you love the most always lie to you?   How to navigate dating and not wanting anything serious but feeling like you let men down  In the vein of self-love, Gabriele covers the basis of the self-love cocktail, and welcomes Supergut Founder and CEO Marc Washington to chat about how self-care really starts from within. He shares the inspiration behind Supergut, what the products do for you, and more. Be sure to visit Supergut.com to learn more about the brand, products, and community. Lastly, Gabrielle reads an FML story that’s the prime example of the fact that everything happens for a f%cking reason.  Huge thank you to these incredible sponsors for supporting our show: Supergut — Go to Supergut.com and use code FML to save 20% off your order HelloFresh — Go to HelloFresh.com/fmltalk65 and use code fmltalk65 for 65% off plus free shipping Farmer’s Dog — Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/fmltalk. Plus, you get FREE shipping Follow your host!  TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com  Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you into woo woo shit like Gabrielle? Ready to switch from woe is f%cking me to “what is my soul going to learn from this?” If that sounds like you, then you are not going to want to miss this week’s episode with Gellyahnah Aakhen, who specializes in reading soul contracts. If you’re a skeptic, well, open your f%cking mind for an hour here with us, and then report back! Gellyahnah explains what it means to read a soul contract, reads Gabrielle, Tay, and Javier’s soul contract, and discusses how they all compare and connect. She explains how the villains in our stories are actually the souls most connected to our growth, how to break a karmic cycle, and so much more. We hope this episode offers you some peace in knowing that this crazy f%cking life is not by chance. Follow Gellyahnah Aakhen on Instagram and TikTok @soul_contracts_practitioner and visit yoursoulscontract.com and mysoulcontract.com for more. Huge thank you to these incredible sponsors for supporting our show: SuperGut — Go to Supergut.com and use code FML to save 20% off your order HelloFresh — Go to HelloFresh.com/fmltalk21 and use code fmltalk21 for 21 free meals plus free shipping Follow your host!  TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

The man, the myth, the f%cking legend therapist Jeff Gunther is back today to talk all about setting boundaries and respecting yourself in a relationship. Jeff and Gabrielle talk about how important it is to know you’re valued even if you’re single, and to define your non-negotiables and deal breakers before you get into a relationship. While you’re at it, you should take a stab at identifying your needs, wants, and values, too. Jeff offers insight on the best approach when setting a boundary, and even answers one of the most popular questions he gets asked but has never answered before…Lastly, he talks about some of the main reasons people f%cking cheat, and scenarios where you’re most and least likely to see a relationship succeed. Follow Jeff Gunther on Instagram and TikTok @therapyjeff, and check out his Patreon and podcast: This Changes Everything.   Huge thank you to these incredible sponsors for supporting our show: SuperGut — Go to Supergut.com and use code FML to save 20% off your order HelloFresh — Go to HelloFresh.com/fmltalk21 and use code fmltalk21 for 21 free meals plus free shipping Follow your host!  TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

TRIGGER WARNING: Murder, suicidal ideation, sexual assault, violence Let’s get to know Amanda f%cking Knox—not the girl from the media, not the woman who lived through the scandal, but the human who was simply in the wrong f%cking place at the wrong f%cking time. Amanda joins Gabrielle today for an extremely shocking, fascinating, and relatable conversation about what really happened back in 2007 during one of the most highly-publicized cases of all time.  Unlike other interviews Amanda has done, today’s conversation is focused on her mental health after being manipulated by the justice system, exploited and sexualized by the media, and then wrongfully f%cking convicted. Even after this unimaginable, traumatic event, Amanda sees the silver lining and chooses compassion over hate. Now that's f%cking inspirational. Follow Amanda on Instagram @AmamaKnox and Twitter @AmandaKnox. Plus, be sure to check out the LABYRINTHS podcast and visit knoxrobinson.com for all of her work.  Huge thank you to these incredible sponsors for supporting our show: SuperGut — Go to Supergut.com and use code FML to save 20% off your order HelloFresh — Go to HelloFresh.com/fmltalk21 and use code fmltalk21 for 21 free meals plus free shipping Follow your host!  TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to season f%cking five. It’s the New Year, and everyone’s on their “New Year, New Me” bullshit. Gabrielle’s resolution is to have better balance in her life across the board, as 2023 is all about getting your inner f%cking peace at top notch. In season 5, there will be 1 solo episode per month full of your questions — stay tuned to Gabrielle’s IG for a question box! This week, there was a theme with the questions submitted: choosing YOU. Gabrielle drives home the reality that, if you have the choice of disappointing someone else or disappointing yourself, you should always disappoint the other person. (Hear her out, it’s not as ruthless as you think.) She also speaks to anyone out there feeling lost (hey girl, been there, felt that) and how it’s actually a pivotal part of life offering you an opportunity for rebirth. We also hear from one of you, with a wild FML story you won’t want to miss...Welcome to season 5: buckle the f%ck up. Huge thank you to these incredible sponsors for supporting our show: SuperGut — Go to Supergut.com and use code FML to save 20% off your order HelloFresh — Go to HelloFresh.com/fmltalk21 and use code fmltalk21 for 21 free meals plus free shipping Follow your host!  TikTok: @gabrielle_stone Instagram: @gabriellestone & @fmltalkpodcast YouTube: FML TALK Website: www.eatprayfml.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Take a trip down memory lane as Gabrielle takes a look back at some of the best moments of season 4!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin Ziering fell in love young, married quickly and had two beautiful children with Ian Ziering, best known as Steve from Beverly Hills, 90210. Living the perfect life as a stay at home Mom with her two beautiful daughters, Erin thought they were happy. After 9 years of marriage, Steve asked for a divorce. In this bonus episode, Gabrielle and Erin chat about life after divorce, co-parenting and finding new love. Go to OMG YES.com/FMLTALK for a special discount. Learn more about your ad choices. Visit megaphone.fm/adchoices

Season 5 of the mini bonus episodes was WILD. FML’s Dirty Little Secrets was a season of shocking stories, constant laughter, and hilarious secrets. This was quite literally, the only episode we could air. Meet Alex Lynn Ward, who you’ll be formally introduced to in a powerful season 5 episode coming up in a few months—but this mini, is her wild encounter with kidnapping in NYC.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Can you believe we’ve arrived at the100th episode of FML Talk?! To celebrate, Gabrielle sits down for a solo episode; complete with life updates, advice, and messages from FMLers. Grab a cocktail baby, we’re closing out season 4 with a bang!  Learn more about your ad choices. Visit megaphone.fm/adchoices