Ones Ready

Send us a textColonel (retired) Kurt Buller is a legend in the career field. He has dedicated his life to leadership, helping the men and women of Special Tactics, and making every single person around him better every single day. Col Buller is one of the most motivating individuals our community has ever produced. We are so thankful that he took time out of his busy life to sit down with us and get some of his immense knowledge and experience to you, to help you with your journey. What was your favorite part of the podcast? What questions would you ask Col Buller? Drop them in the comments! 00:00 Eberlestock - OR10, Ataclete ONESREADY02:30 Short People and Col Buller's Intro and Ones Ready08:30 Being a smaller dude is a strength09:10 Col Buller's Background17:45 Quitting Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#Onesready #podcast #realtalk Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textBefore there was Air Force Special Tactics, there was Chief Master Sergeant retired Wayne Norrad. Chief Norrad started his career before the Air Force knew exactly what Combat Control was going to be and ended his career as the Second AFSOC Command Chief, and the accepted Godfather of what we know Special Tactics to be today.  Chief Norrad is the definition of the word "legend", which is why we asked him to come on and tell us his story; it was so amazing we had to break it into 2 parts! Huge thanks to Chief Norrad, we truly appreciate his impact on Combat Control and Air Force Special Tactics as a whole! We already have Round 2 in the books- be on the lookout for that one to drop, in the Legends series! 00:00 Check out AFSPECWAR.com for the most up-to-date info01:52 Chief Norrad's Backstory20:10 How did CCT and PJ become Special Tactics? 31:30 Chief Norrad's impact on the Panama missions and awards program38:00 AFSOC's Second Command Chief52:00 The AFSOC Parachute Team1:01:00 The Combat Control Association beginning! 1:08:00 Chief Norrad's AdviceDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#vietnam  #combatcontrol #USSOCOMSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textThis edition of the Ones Ready podcast was doing no good in the archive- so we decided to get it out to you as soon as we could. We got too much content- our bad. This one we focus hard on goal setting and knowing the difference between minimums, acceptable standards, and the goal for each and every candidate. This one has tons of info and we appreciate you following along. What else would you like to see coming up? 00:00 Aaron out here in a daggone Battle Cattle shirt00:17 Get a Ones Ready Hoodie 01:20 Goal Setting from Trent02:20 Minimum Standards, realistic goals, aspirational goals05:30 Run vs Swim in the OFT06:43 Mil Spec Believer shout out- instructors and evaluations12:00 Monster Mashes and culture 17:10 What percentage of fitness takes away stress?21:00 Most success at A&S and then the pipeline33:00 Talking yourself into greatness39:20 Being an E Dog in Officer World40:50 America's Leaders and David Goggins48:25 Senior Courses and radiosDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#Onesready #podcast #realtalk Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textThe Ones Ready team tries to stay in the lane- we aren't reporters, we try and just provide the platform to promote like minded people, but we still have some opinions on things. Aaron and Peach went in on a couple topics below and talked about a wide range of things-  this was another episode we have had in the completed folder for a while and just haven't had the space to put it out- until now. From leadership and second chances and long rants from Aaron (standard, not fun) and Peaches (humble, approachable, credible), hopefully you all get something out of this one- we certainly did! Especially that Subway is your last resort for food on every military base and I am convinced that there are no Subways in the wild. Yeah I know there are, shut up.  Thanks for spending this time with us and we have a lot more content for you guys in the coming weeks and months. What else would you like to see? Drop it as if the temperature prevented you from holding it properly!00:00 Sometimes we just hit record and then talk about who is going to lead. 00:30 Dealing with RUMINT01:30 Aaron Outlines his Failure03:30 Peaches clarifies mentoring and scolding then talks Denzel09:30 Communicating in the current world13:54 Aaron's Helpful tips about the comment section17:45 Peaches with the Second Chances18:20 We get too close to the truth28:30 Failure in the pipeline29:50 Check out ATACLETE.COM code ONESREADY and Cardomax.com ONESREADY32:10 Commitment and criticism 44:00 subway sucks and other rantsDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#Onesready #podcast #realtalk Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textThe recruiting process for the Air National Guard is distinct for a lot of different reasons, and sometimes that can get confusing. We brought on one of our friends, Guard Recruiter TSgt Anissa Testaverde! She is a TACP and EOD pro from the 147th Attack Wing!Peaches and TSgt Testaverde break everything down from the ASVAB to shipping out. If you have any questions, drop them below in the comments. Follow TSgt Testaverde on IG @tsgt_anissa_testaverde for all your AFSPECWAR recruiting information. Hopefully, you like this one and it starts some friendships in the comment section!  Thanks so much for following along with this crazy thing. We appreciate all of you! 00:00 Peaches Calls Himself Papa Bear- check out Cardomax.com (PROMO ONES READY)01:25 Get your gear from ATACLETE.com (PROMO- ONES READY)02:20 TSgt Anissa Testaverde Intro 08:00 - ASVAB scores13:00 - Contact a recruiter/processing MEPs24:30 - MEPS Waivers & Document Preparation27:30 - Job/unit selection post MEPS30:30 - Living Distance from Unit33:00 - Developers in the ANG35:30 - Age requirements 40:30 - Active Orders44:30 - AD to ANG (Palace Chase & Palace Front)53:30 - Initial Contact to Ship date55:45 - Characteristics 1:00:50 - Final Thoughts/Messaging/AdviceDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#airnationalguard  #podcast #faq Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textThe Air Force Special Warfare Candidate Course is the premier DoD preparation program. Special Warfare Training Wing is the gate all Air Force Special Operators must pass. Located in San Antonio, Texas, SWCC (pronounced "swick") has an experienced and professional human performance staff, from dieticians to athletic trainers to strength and conditioning coaches to psychologists- everything designed to make you able to perform your absolute best at assessment and selection. We will always get you the best and most relevant information available. This week we welcome Emily, Nick and Zach from SWCC to talk all things Human Performance- and there are some big updates on pre-BMT and BMT training programs for candidates. That's huge.What other questions do you have for the team? Drop them in the comments below and make sure to follow the IG. Like, subscribe, and share this video, it really does help. Thanks so much for following along with this crazy thing. We appreciate all of you! 00:00 Peaches crushes the 18A Fitness read (PROMO- 1Ready)01:32 Trent makes it super awkward on behalf of Eberlestock (PROMO- OR10)04:10 The SWCC Team's intro06:15 Pre-Accession Training Program 08:45 Nick drops knowledge bombs about the first day at SWCC12:05 Lower leg injuries and more time on your legs14:18 Pre-Accession Program deep dive20:15 What about injuries? How can I prepare?23:15 What is the 5m target? How can I prepare? 26:31 Swim Coaches are L-7 WEENIES29:00 Soreness and Training33:40 CrossFit is the best and I won't hear otherwise- when to add intensity38:40 What are candidates lacking right now? THIS IS THE MOST IMPORTANT SECTION48:30 Grip Strength is important 49:31 Aaron makes a BADASS Neverending Story Referenence you are all welcome 50:00 Prolonged Resiliency Training 52:00 What Happens if you get injured?58:00 Ohio, Resilience, and Trent Hates Ohio1:05:40 Advice and the Big CloseDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your sSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textThis was one of those that we just hit record and saw what happened. In true Ones Ready fashion, we covered a lot of ground, and didn't really have a true outline. We start out talking self-improvement, ethical decision making at the like. But along the way we took a ton of detours and this one was truly just some dudes talking and laying out concepts. Hopefully, you like this one and it starts some friendships in the comment section!  Thanks so much for following along with this crazy thing. We appreciate all of you! 00:00 Sometimes, we just hit record and then talk about who is going to lead. 00:28 Aaron is Surprisingly self-aware00:34 Problem-Solving and Critical Thinking   04:20 Aaron Tries To connect with the Youths07:01 Aaron has a near-death experience we all wish turned out differently13:30 The Continuum of Violence16:50 Rules of Engagement in GWOT26:40 Gunfights aren't fun29:54 Outcome-Driven Society34:00 What are METLs40:01 Stump the chump but tactical style41:29 The psychology of  47:00 Restaurant Service and Mail in Ballots50:08 Drink Hoist immediately and check out Eberlestock ASAP51:30 We try and get the episode canceled 56:30 Creepy Peaches and 3 facesDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#Onesready #podcast #faq Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textFrequently asked questions are why we are here, regardless of what our reactions may appear to be sometimes! We had some really good responses to an Instagram question a while ago and recorded these bad boys a little while ago- time to get them out to you. Aaron, Trent and Peaches shoot the breeze 00:00 Sometimes we just hit record and then talk about who is going to lead. 02:42 Trent manages chaos from offgridisaac05:00 Peaches deals with chaos  07:00 "I don't want anyone to see me like this" sorry and then Peaches pukes09:10 How quickly do students learn/do instructors care or help?12:50 Florida fresh wants EOD videos 13:30 What kind of person does AFSPECWAR turn you into? Jordan_17:50 How will agile combat employment work 10k ft view22:59 Question about DAGRE from the DAGRE Bois28:30 Peaches Pocket PJ Training30:30 How do you stay motivated day in and out?34:00 18A talk40:04 Chase_Official what was the first day like at your 1st unit?46:46 Charlie_A199 How do you deal with illness at the unit? Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#Onesready #podcast #faq Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textCMSgt Tom Schaefer lives by the words, "Humble, Approachable, Credible". As the Command Chief of the 57th Wing in Las Vegas, Nevada, Chief Schaefer is responsible for a wide array of Airmen of all AFSC's and capabilities. Chief Schaefer lays out his philosophy as a team guy for his entire career all the way up to his current position. From candidate to active duty operators, there are many lessons learned in this one, no matter what your career is. Make sure to follow the entire 57th Weapons School on IG @57thwing_command_chief and he has an open invite to come back on soon! Huge thanks to Chief Schaefer for coming on; we will definitely get him on again! 00:00 Make Sure to check out Hoist 00:30 Peaches goes hard for no reason to establish dominance01:00 Chief Schaefer's Origin Story 05:30 Aaron phrases a question longer than the answer itself09:00 Aaron does it again, this time about connectedness11:40 Chief wets everyone's beak with a teaser13:14 Check out Hoist and make sure to use the code ONESREADY at checkout! 16:30 Peach and Trent play CSI Vegas and talk Span of Control and Influence19:30 Kraken to the Rescue 23:10 Truly Leading- Knowing the Line 47:14 Advice from the ChiefDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#tacp #onesready #military Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textCMSgt TJ Gunnell has has one of the most unique careers of any Tactical Air Control Party (TACP) we can think of. Currently, Chief Gunnell is in Washington, D.C., as a staffer to some of the most influential people in the United States Government. Most people don't know exactly how much you can do as an AFSPECWAR Airman- Chief Gunnell is the shining example of exactlty how diverse we all are. From application to training pipeline, to the mission,  ops tempo, and what comes next- we talk about it all. Huge thanks to Chief Gunnell for coming on, and we are definitely going to get him on again! 00:00 Check out Hoist and Ataclete and use our code below at checkout!03:30 Chief Gunnell's Welcome and Intro08:45 Married with Kids- what do I do?11:15 Aaron Uses His Mocking Voice as Mentorship12:00 What was the initial GWOT Like?16:35 Aaron Talks Too Much and Hates Trent22:00 17th STS Culture24:50 Chief Gunnell's Mentors27:07 Legislative Fellows Program31:25 Afghanistan Withdrawal and January 6th at the Hill41:00 What Do Staffers Offer?44:10 Aaron gets TJ Gunnell in Trouble48:30 Engaging with Leadership58:08 Chief Gunnell's AdviceDon't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2OlfHave a question?  Email us at info@onesready.comFollow us on Instagram http://bit.ly/2OeNoFIAs always, THANK YOU for your support, we truly appreciate it.#tacp #onesready #military Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...