Ones Ready

Send us a textIn this insightful episode, we sit down with Chief Master Sergeant of the Air Force JoAnne Bass, to discuss the evolution and future of the United States Air Force. As she nears the end of her tenure, CMSAF Bass reflects on her journey, the importance of family programs, and the Fortify the Force Initiative. She shares her pride in seeing Air Force leaders in top DOD positions and emphasizes the ongoing need for resilience and readiness within the force. Additionally, CMSAF Bass touches on the parallels between sports and military strategy, offering her unique perspective on the KC Chiefs' performance in the NFL. Join us for an engaging conversation that delves into leadership, mentorship, and the dynamic future of the Air Force.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textDive into the world of Air Force logistics and strategy with "Empowering Airmen: Insights from AMC Command Chief Newman," a podcast that offers an in-depth look at the vital role of the Air Mobility Command (AMC) in global military operations. This episode features the experienced and knowledgeable Command Chief Newman, who shares his perspectives on the indispensable role of mobility in the Air Force.Chief Newman discusses the continuous efforts and challenges faced by the AMC, emphasizing its crucial role in transporting fuel, personnel, and medical supplies worldwide. He reflects on his extensive experience in AMC and as a Phoenix Raven, highlighting the evolution of the command's capabilities and the importance of adapting to changing global demands.Listeners will gain an understanding of the critical nature of logistics in military success, with a spotlight on key exercises like Bamboo Eagle and Mobility Guardian. These discussions reveal the massive scope and coordination required for successful operations.The podcast also delves into initiatives aimed at strengthening airmen's warfighting capabilities. Chief Newman talks about the multi-capable airmen initiative and the importance of empowering airmen and non-commissioned officers to meet the challenges of modern military engagements.Tune in for a thought-provoking session that not only highlights the strategic aspects of the Air Force's operations but also underscores the importance of leadership and training in shaping an agile and effective military force.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textMatt Schollard, a prior Pararescueman and founder of Session X Coaching, has always found purpose at the intersection of extreme sports and peak performance. Well in this adrenaline-pumping and downright inspiring episode of the Ones Ready Podcast, the "Official UNofficial Podcast of the United States Air Force", we are going to find out exactly where that intersection lies.  In this week's exhilarating episode, we are thrilled to introduce you to a remarkable individual, Matt Schollard. Strap in, because this conversation takes you on a gripping journey from the moment Matt made the life-altering decision to join the Air Force, all the way through his awe-inspiring transition to post-military life.Matt, a former Pararescueman, shares his heart-pounding tale of self-discovery, resilience, and unwavering dedication. Prepare to be captivated as we delve into his experiences during grueling training, where he learned the art of saving lives in the most treacherous conditions.But it doesn't stop there! Matt opens up about the formidable challenges he faced upon joining his first unit, the untold stories of camaraderie and courage among his fellow PJs, and the stark generational contrasts within the pararescue community. You'll feel the pulse of his journey as we explore the need for relatability and understanding in leadership, the impact of deployments on mental health, and the enduring spirit that propels us all forward.Find Matt at  @_sessionX or on Instagram at _sessionx . Make sure to check out the SessionX Podcast here - https://www.sessionxcoaching.com/podcast - and follow Matt wherever his path leads! Chapters00:00 Introduction and Background08:11 Indoc and Training, and the importance of having a pager 09:15 Beneath the Surface Foundation and time is a flat circle 15:15 Transition to First Unit23:41 Disconnect with Older Generation30:47 Transition to Post-Military Work35:00 Paddling from Molochi to Oahu and just giving up 42:00 Up-regulating, down-regulating, and finding ways to reach vets 1:07:50 Reel for finding your whySupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textIn this episode, the hosts discuss their experiences and observations from ATA day one. They highlight the importance of constantly checking and verifying equipment, as well as the humbling stories of individuals who stepped up during Operation Allies Refuge. The conversation also touches on the recognition of service and the need for transparency and open communication in leadership. The hosts commend General Minihan for his direct approach and willingness to bypass unnecessary buffers. Lt Stewart, public affairs officer and prior enlisted Air Force maintenance troop crashes the recording to chop it up with Aaron and Peaches at the Airlift Tanker Association trade show and conference. Go check out his project  @firsttimefreeband256  Chapters00:00 Introduction00:35 Lessons from Day One01:27 Recognition for Service02:23 Humbling Stories03:14 Putting in the Work04:10 Recognizing Efforts05:06 Transparency and Communication06:05 Direct Communication with Senior Leaders07:00 Eliminating Unnecessary Buffers07:25 Senior Leaders' Communication Styles08:20 General Minihan's Engagements09:19 Planning and Flexibility10:18 First Time Free Band14:05 Background and Career in the Air Force15:02 Transition to Public AffairsSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textIn this episode of the Ones Ready Podcast, we welcome Chief Sjoholm, who shares his inspiring Air Force journey. Chief Sjoholm's career began in 2001, originating from Wisconsin, and found his path in the world of Remotely Piloted Aircraft (RPA). Spanning over two decades, he played a pivotal role in the evolution of the RPA community, witnessing its transformation from an intelligence-focused asset to a crucial element in both combat and support roles.Chief Sjoholm provides insights into the operational challenges and achievements of working with MQ1 and MQ9 platforms. He underscores the vital role of these aircraft in intelligence and persistent attack, as well as their importance in coordination with JTACs and combat controllers, highlighting the dynamic and critical nature of RPAs in modern warfare.Transitioning to his current role as a group chief at McConnell, working with KC-46 and KC-135 tankers, Chief Sjoholm discusses the extensive responsibilities within Air Mobility Command (AMC). He emphasizes the significance of every role in AMC, from pilots to ground support, in ensuring successful mission outcomes.Offering advice to the younger generation interested in the Air Force, Chief Sjoholm stresses that joining the military doesn't mean losing one's identity. Instead, it's about enhancing who you are and seizing opportunities for growth. He highlights the Air Force's capacity to offer personal and professional development, helping individuals find their purpose.This episode is an essential listen for those curious about the Air Force, providing a unique perspective on the evolving role of RPAs and the critical importance of AMC in military operations. Chief Sjoholm's story is a powerful example of adaptability, commitment, and the impact of teamwork in addressing global challenges.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textWelcome back to the team room! Are you ready to dig deep into the psychology of water confidence and training with a true professional? Well, buckle up for this weeks riveting episode of the Ones Ready podcast. In this episode, Maki Pitolo, a professional MMA fighter and co-founder of Deep End Fitness, shares his journey into MMA and the importance of breath control and mindset in his training. He discusses the transition from football to MMA and the mentors who inspired him. Maki also explains the benefits of Deep End Fitness, a program that focuses on water confidence and breath work. He emphasizes the importance of breathing through the nose and shares techniques for managing anxiety and stress. Maki highlights the positive impact Deep End Fitness has on mental acuity and stress management. In this conversation, Maki Pitolo shares his journey from being a kickboxer to becoming a coach and mentor at Deep End Fitness. He emphasizes the importance of mental preparation and never giving up on oneself. Maki offers advice for those who are starting something new and may lack confidence.Takeaways:Transitioning from one sport to another requires dedication and a strong mindset.Breath control and mindset are crucial in MMA and other aspects of life.Deep End Fitness helps improve water confidence and breath work.Chapters00:00 Introduction00:46 Maki's Journey into MMA03:03 Transition to Full-Time MMA03:30 Mentors in the MMA Community04:11 Meeting BJ Penn06:10 Imposter Syndrome and Knowing When You're Ready09:30 Accepting Fights on Short Notice10:10 Always Being Ready and Deep End Fitness12:15 The Importance of Breathing and Breath Control15:09 Teaching Water Confidence and Breath Control17:26 Closing Tabs and Focusing Outward20:46 Dealing with Setbacks and Losses25:02 Importance of Efficiency in Breath Holding27:58 Benefits of Breathing Through the Nose30:09 Breath Work Prior to an Event31:47 Finding Deep End Fitness33:57 Improvements in Mental Acuity and Stress Management36:05 Overcoming Challenges and Focusing on the Positive38:41 Advice for Starting Something NewSupport the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textn this captivating episode of the Ones Ready Podcast, we're joined by A1C Valiente, or Val, a dynamic and enthusiastic Air Force boom operator. Val's journey is anything but ordinary, starting with aspirations to join the Marines, a switch to the Air Force under family advice, and an initial goal to become a SERE candidate. His story is a testament to resilience and adaptability. As Val narrates his path, he shares how his dream shifted gears after an injury during training. With his unwavering determination, he found a new passion as a boom operator. Val's experience underscores the importance of finding your 'why' in life, a question that not only sustained him through challenges but also propelled him to excel in his current role.Throughout the podcast, Val's infectious energy and positive outlook shine through. His approach to life is encapsulated in his personal mantra: "Don't forget the view," a reminder to appreciate the beauty and opportunities in every situation, no matter how routine or challenging it may seem. Listeners will find inspiration in Val's story, from his commitment to continuous improvement to his ability to find joy and purpose in each step of his journey. Whether you're a current or aspiring member of the military, or simply seeking motivation to navigate your own path, this episode of the Ones Ready Podcast offers valuable insights and a compelling narrative of personal growth and the pursuit of one's passions.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textIn this insightful episode of our podcast, we sit down with Staff Sergeant Brian Chamard, a dedicated Air National Guard member and a Cyber Defense Specialist. As an E-5, Brian offers a unique perspective from the frontlines of air defense and cybersecurity. We delve into the intricacies of his role, discussing the daily responsibilities of a training and logistics NCOIC and the challenges of being an air advisor. Brian's journey from joining the Air National Guard for college benefits to participating in diverse operations like earthquake relief and COVID deployment highlights the multifaceted nature of his career. The conversation also touches on the evolving landscape of air defense and the agile combat employment strategy. Join us as we explore Brian's path to becoming an influential figure in air defense and get a glimpse into the life of a young, motivated airman shaping the future of military operations.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textThis episode of the Ones Ready Podcast features a special guest, Capt Bennett, an Air Advisor and pilot. We dive into the expansive reach and diverse responsibilities of his squadron, exploring their pivotal roles in various global regions like Africa, South America, and beyond. Kevin shares insights on the intricacies of working with partner nations, highlighting the language skills and cultural adaptability required for such missions. We discuss the significance of the C-208 aircraft in providing ISR and general mobility support, and the critical role these missions play in filling intelligence gaps in remote locations. Capt Bennett's passion for his role and the importance of building solid relationships with partner nations as the U.S. strives to be the partner of choice is evident throughout the conversation. This episode offers a unique look into the dynamic world of air advising and the teamwork essential for successful international collaboration. Join us as we delve into the stories and experiences that define the life of an air advisor, bridging gaps and fostering alliances around the globe.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...

Send us a textWelcome to another gripping episode of our podcast where we delve into the dynamic world of the Air Force's 29th Weapon Squadron. This session, recorded live at the ATA, features an exclusive interview with the squadron's esteemed commander. We explore the multifaceted roles of C-130 aircraft, from standard logistics missions to advanced capabilities like the Rapid Dragon initiative. The commander sheds light on the evolution of these aircraft into versatile platforms capable of undertaking a wide range of missions, including electronic warfare and precision airdrops.The discussion also navigates through the challenges and triumphs of young officers and enlisted members in the squadron. The commander highlights common pitfalls, such as underestimating one's skills due to rank or inexperience, and praises the remarkable creativity and problem-solving abilities displayed by the younger generation.One key theme of this episode is the importance of innovation and asking 'why' – a characteristic that drives progress and leads to better understanding and solutions. We also touch on the importance of training intensity, where 'practice should be harder than the game,' preparing airmen for any eventuality.For those aspiring to join the Air Force, the commander offers invaluable advice: to be bold, take initiative, and not to shy away from solving problems. This mindset, he insists, not only leads to personal growth but also contributes significantly to the advancement of the Air Force.Tune in to this insightful conversation at the ATA, full of firsthand experiences, advice, and a deep dive into the operational and strategic aspects of the Air Force's 29th Weapon Squadron.Support the showJoin this channel to get access to perks: HEREBuzzsprout Subscription page: HERECollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: ONESREADY ATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYDanger Close Apparel - Promo Code: ONESREADYDFND Apparel - Promo Code: ONESREADYHoist - Promo Code: ONESREADYKill Cliff - Pr...