Why Do We Do That?

In this episode of the podcast, Dr. Ryan Moyer speaks with executive coach and author Christian Van Nieuwerburgh to discuss his new book Radical Listening: The Art of True Connection. They discuss the importance of listening intentions, how to quiet internal chatter so we can fully focus on others, what situational cues we should pay attention to in order to communicate effectively, the role of curiosity and intellectual humility in meaningful dialogue, and how to use thoughtful observations and questions to help people feel comfortable and understood. For more on Christian, visit https://coachonamotorcycle.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with neuroscientist & author Dr. Joseph Jebelli about his new book, The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. They discuss how rest supports brain health, why some activities we think of as restful aren’t actually restorative, the hidden costs of overwork, the role of the brain’s default mode network in creativity and problem-solving, and practical activities you can try to make your rest periods more effective.   Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with sociologist Corey Keyes about his new book, Languishing: How to Feel Alive Again in a World That Wears Us Down. They discuss the essence of languishing, what most people misunderstand about living a flourishing life, the costs of seeking pleasure, the value of cultivating personal growth, the key ingredients to meaningful social connection, and how finding meaning can help us discover long term well-being. Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with psychotherapist and author Dr. John Tsilimparis about overcoming adversity and his new book, The Magic in the Tragic: Rewriting the Script on Grief and Discovering Happiness in our Darkest Days. They discuss how to reframe grief as a source of growth, the difference between moving on and healing, the role of art and music in building emotional resilience, how to create more effective narratives around hardship, and why people often turn away from social support during difficult times. For more on John, visit www.johntsilimparis.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with performance psychologist Dr. Alex Auerbach about sport psychology and his new book, Called to Greatness: Your Personal Playbook for the Pursuit of Excellence  They discuss the essential elements of preparing for high-stakes competition, how to embody a mindset rooted in confidence and focus, ways to reframe nervous energy to enhance performance, and how successful athletes navigate and grow from adversity. For more on Alex, visit www.alexauerbach.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with lawyer and author James Kimmel, Jr. about the science of revenge and his new book, The Science of Revenge: Understanding the World's Deadliest Addiction--and How to Overcome It. They discuss why the desire for revenge is nearly universal, the psychological forces that drive it, how it can mimic the addictive pull of drugs, the distinction between revenge and justice, and how forgiveness can be a powerful antidote to the urge for retaliation. For more on James, visit www.jameskimmeljr.com. Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with professor of psychology Dr. Daniel Wann about the psychology of sports fans. They discuss why people are drawn to sports, how identifying with a team can shape your identity, the personal and social benefits of fandom, how team identification changes the way you think, and the creative ways fans explain heartbreak after a tough loss. For more on Dan, visit his faculty page at www.murraystate.edu. Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist & couples coach Dr. Isabelle Morley about intimate relationship conflict and her new book, They're Not Gaslighting You: Ditch the Therapy Speak and Stop Hunting for Red Flags in Every Relationship. They discuss what healthy relationship conflict actually looks like, the underlying causes that drive most disagreements, the essential communication skills couples need to navigate conflict effectively, the important distinction between abuse and ordinary bad behavior, and why misusing therapy language can sometimes cause more confusion than clarity. For more on Isabelle, visit www.drisabellemorley.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with psychology professor Dr. Daryl Van Tongeren about the topic of leaving religion and his new book, Done: How to Flourish After Leaving Religion. They discuss why people leave religion, what it feels like when personal beliefs no longer match religious teachings, what parts of religion stay with them after they leave, how they reconstruct meaning, identity, and community, and what it truly takes to thrive beyond faith. For more on Daryl, visit www.darylvantongeren.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter 

In this episode of the podcast, Dr. Ryan Moyer speaks with professor of psychiatry & trauma expert, Dr. Patricia Resick.  They discuss the difference between trauma and ordinary negative events, the defining features of post-traumatic stress disorder (PTSD), how our thoughts can keep us stuck in distress, and what helps people truly heal. For more on Patricia, visit www.cptforptsd.com Why Do We Do That? is a psychology podcast that deconstructs human behavior from the perspectives of social scientists, psychologists, and others that use applied psychology in their work. Web | Patreon | YouTube | Facebook | Instagram | Twitter |