Earn Your Happy

Lori Harder | YAP Media
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Jan 9, 2024 • 23min

The 1 Exercise That Will Change Your Year

I don’t care who you are, nobody can stick to a crazy complex plan or laundry list of new year's resolutions. If you’ve been listening to the podcast I’m sure you’ve noticed this theme - the “small” daily habits are the building blocks for the results you get. I came up with a simple exercise that focuses how I want to FEEL at the end of the day, and throughout this year. I’m calling it the Four Feelings exercise, and Chris and I are breaking it down in this episode. From years of doing Power 9 together, we know how life changing it is to add simple intentional habits that move the needle into your daily routine. This new Four Feelings exercise is going to be such a game changer to focus on the most impost actions for you to take to feel the way you want. We’d love to hear who is doing this exercise with us. Tag or DM us on Instagram with the Four Feelings and actions you’ll be focusing on this year! HIGHLIGHTS04:00 The best way to actually see change and feel your best this year.04:45 The exercise that is anchored on how you want to feel to prioritize your most important goals in 2024.10:15 What if I have a hard time narrowing down to only 4 feelings?12:45 Why it’s important to set yourself up for quick wins as you are getting started.14:00 The habit we’re adding to our daily routine to keep ourselves accountable to our goals.RESOURCESGet glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 8, 2024 • 38min

5 Career Hacks to Level Up, Embrace Seasons of Ambition, and Redefine Your Dream Job with Lauren McGoodwin of Career Contessa

Lauren McGoodwin, career development expert and Founder of Career Contessa, shares 5 career hacks to level up and redefine your dream job. They discuss managing expectations, embracing seasons of ambition, and making consistent power moves. Lauren shares a valuable lesson she learned from the CEO of Hulu and offers tips on advocating for yourself at work. They also explore the importance of building personal brands in corporate jobs.
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Jan 4, 2024 • 15min

Make Leaps in 2024 With This Simple Perspective Shift

Explore the power of perspective in changing your life and increasing your results. Discover tried and true habits for success and how your perspective impacts your outcomes. Get insights on building a strong foundation for personal growth and the importance of perseverance. Also, learn about the positive impact of a positive mindset and the correlation between perception and progress.
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Jan 2, 2024 • 18min

The #1 Thing To Elevate Your Influence & Become One Of The Next Superstars

Every year there is a new wave of Superstars that pops off into stardom. In this episode, we’re sharing how to set yourself up to be one of them! We’re fortunate to be in circles with incredible people with massive influence today because we put ourselves in rooms and supported peers that were on similar paths as us and kept growing together. Tune in for the key to rising to your next level of stardom, what you NEED to have on your calendar in 2024 to set yourself up for success, and the room we are intentionally curating to help our network become your network, instantly. HIGHLIGHTS03:45 Are you focusing on the wrong thing to grow your influence?06:30 The mastermind we did years ago that connected us with Lewis Howes, Jay Shetty, Jenna Kutcher, Jasmine Star and more.11:15 What we are making sure is on our calendar in 2024 for epic next level networking.13:00 How to make our network your network overnight.RESOURCESGrab 1 of the last spots of our Dinner Series and make our network - your network overnight!Get glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWFollow me: @loriharderFollow Chris: @chriswharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Jan 1, 2024 • 57min

Unlock Your Potential, Overcome Limiting Beliefs & Own Your True Identity with Dr Josh Axe

You are who you believe you are. Which is why finding your purpose and defining your identity is so important. Since reaching our goals always starts with our mindset, I can’t think of a better conversation to start this year with than this episode with Dr Josh Axe about mindset, purpose, and living an intentional life. Dr. Josh Axe is a physician, author, leadership expert, and co-founder and CVO of Ancient Nutrition. In this episode, Josh walks us through his process for overcoming limiting beliefs, finding your true identity, and visualizing the life you want to create. So much of Josh’s identity and purpose is fueled by his faith, and we talk about how we get to choose and shape our identity. Listen in for thought provoking questions to find your purpose and strategies to make your visions a reality. It’s time to unlock your potential and live your best life in 2024.HIGHLIGHTS06:30 How to change limiting beliefs by doing a “memory transplant”.09:00 Ways the limiting beliefs of people around you are impacting your life.11:15 How to find people who challenge and uplevel your mindset for the better.17:30 The mindset shift to overcome limiting beliefs that are holding you back.22:00 Where do you even start to find your purpose?30:45 Ways your identity fuels your purpose.35:00 How can we choose or define our identity?42:15 Why are you so passionate about visualization?RESOURCESGet glōci HEREText DAILY to 310-496-8363 for daily manifesting affirmations, journal prompts, and motivation.My book: A Tribe Called BlissFOLLOWFollow Josh: @drjoshaxeFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci: @getglociGirlfriends & Business: @girlfriendsandbusiness
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Dec 28, 2023 • 21min

How To Give Less F$cks In 2024

Have you ever felt like you're constantly worried about what others think of you, especially in the age of social media? Don't worry, you're not alone, and I've been there too! Recently, I've been obsessed with Mark Manson's life-changing book, "The Subtle Art of Not Giving a F*ck", and in this episode, I'm sharing some of my favorite takeaways with you. These reminders have been so helpful for me as we approach the new year, and you know I want you to step into 2024 as the most authentic and confident version of yourself possible!  IN THIS EPISODE:- Why you have to be super selective about what really matters to you- Advice for taking ownership and responsibility for your own life- The most successful people are those who embrace life’s uncertainty - How to focus your thoughts and energy towards positivity - Tips for accepting your imperfections RESOURCES- Book rec: The Subtle Art of Not Giving a F*ck by Mark Manson- Get glōci HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORIFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci : @getglociFollow Girlfriends & Business: @girlfriendsandbusiness
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Dec 26, 2023 • 22min

Rules To Help You Collaborate With High Performers In 2024

If you couldn't already tell, Chris and I have decided to really hone in on upleveling our networking game in 2024. If you're also on the same path, we've got some tips for you to make sure you're networking with awareness and not unintentionally annoying someone or coming off as desperate. In this episode, we cover the basics of networking so that you can make the most out of every interaction while still being your friendly and approachable self. We're here to help you build genuine connections, so every time you reach out, those people want to work with you! IN THIS EPISODE, WE TALK ABOUT:- The best days of the week to reach out and get a response - Why you need to build relationships and put in investments before asking for favors - How to perfectly craft and time your calls, emails, texts, and DMs - Tips for leaving a positive impact in every interactionRESOURCES- Grab your seat at The Dinner Series HERE - Sign up for the Girlfriends & Business Workshop HERE- Text WORKSHOP to 310-496-8363 to get more info on the Girlfriends & Business flash sale. CONNECT WITH LORIFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci : @getglociFollow Girlfriends & Business: @girlfriendsandbusinessCONNECT WITH CHRISFollow Chris: @chriswharderVisit Chris’ Website: chrisharder.me Listen to The Chris Harder Show 
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Dec 25, 2023 • 51min

Q&A: How To Be Seen By The World As Your Most Authentic Self | Living Room Session With Jen Gottlieb, Author, Speaker & Entrepreneur

Jen Gottlieb, Author, Speaker & Entrepreneur, joins the podcast to discuss topics such as overcoming self-doubt, improving relationships, and facing your fears. They also share advice on how to recharge after a busy season and how much to share about your personal life online. Other topics include client management, email funnels, and tips for decompressing. Tune in to learn more about embracing your authentic self and stepping out of your comfort zone.
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Dec 21, 2023 • 28min

The 12 Traits Of Successful People

Whether you love setting New Year goals or find them overwhelming, I've got some tips to prepare you for the upcoming year. In this episode, I'm diving into the top 12 traits that successful people have and how you can apply them to your personal growth journey. I also share some of my real-life success stories (and challenges) with implementing these traits into my routines. I'm so excited for the upcoming year, and I want you to feel the same about the massive growth waiting for you in 2024! IN THIS EPISODE:- The best ways to stay goal oriented, resilient, and adaptive - Tips for having more self-discipline and being in a state of continuous learning- Why you need to always show initiative and integrity - Advice for communicating clearly and building meaningful relationships - How to prioritize time management, a positive mindset, and passion for 2024 RESOURCES- Grab your seat at The Dinner Series HERE - Get glōci HERE - Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORIFollow me: @loriharderFollow Earn Your Happy: @earnyourhappyFollow glōci : @getglociFollow Girlfriends & Business: @girlfriendsandbusiness
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Dec 19, 2023 • 21min

How To Network As An Introvert

Discover tips for networking as an introvert, including utilizing podcasts and social media platforms. Learn how to add value to others and curate a comfortable networking space. Take small steps to overcome the fear of networking and make genuine connections. Don't miss out on upcoming networking events and limited-time flash sales.

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