

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten
Dr. Samantha Rodman Whiten
Subscribe for over 200 more episodes! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe
Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Email samantha@drpsychmom.com
Join my secret FB group for talk about relationships, sex & more: https://www.facebook.com/groups/drpsychmom!
Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. Unpopular opinions: don't overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Email samantha@drpsychmom.com
Join my secret FB group for talk about relationships, sex & more: https://www.facebook.com/groups/drpsychmom!
Episodes
Mentioned books

Sep 8, 2024 • 18min
Remember, Your Life Would Go On Even If A Bad Thing Happened
Many very anxious people are consumed with fear of their own potential devastation or inability to cope if a bad thing were to happen to them. Some examples include:
What if my partner was unfaithful or left me?
What if my partner died?
What if my child got ill?
What if I was no longer physically attractive?
What if I die earlier than expected?
And so on. This episode discusses who falls prey to obsessing about these negative outcomes, why, and how to reframe these fears, guided by a more objective lens. The post about this is here:https://www.drpsychmom.com/your-life-would-always-go-on-even-if-a-bad-thing-happened/
The one I referenced later is here:
https://www.drpsychmom.com/grandparents-even-when-they-were-terrible-parents-dont-generally-mess-up-grandkids/
Buy my newest book! Couples You Meet In Counseling: 7 Common Relationship Dynamics That Sabotage Closeness: https://amzn.to/3WQoA8X
Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Her Lack Of Desire Isn't Usually About You... But Sometimes It Is."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

7 snips
Sep 6, 2024 • 16min
The Real Compatibility: Having The Same Idea Of How Important The Relationship Is
Explore the fascinating dynamics of relationship compatibility, focusing on how equally valuing a partnership can shape its success. Discover the impact of attachment styles, from secure to anxious and avoidant, on partner choices. Dive deep into the importance of open communication about needs and desires as relationships evolve. Learn how to establish and prioritize relationship goals, fostering resilience and commitment. Personal anecdotes and pop culture references bring these concepts to life in a relatable and engaging manner.

Sep 2, 2024 • 18min
Emotional Labor Isn't The Problem
Emotional labor isn't the problem guys. This term is so widely misused it's nuts. Here's who uses it and why.
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Everything Does End, Sorry To Tell You."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

Aug 30, 2024 • 17min
"Nothing Is Only Good" AKA The Anxious Mantra
Anxiety can often go unrecognized, impacting personal happiness and family dynamics. The discussion highlights how fears, like identity theft, shape behaviors and relationships. There's a focus on unlearning these anxieties through therapy, including techniques to confront fears. Moreover, the cycle of inherited anxiety is examined, showing its effects on family and relationships. Strategies for healthier coping mechanisms are emphasized, empowering listeners to break free from the chains of anxious thinking.

Aug 27, 2024 • 17min
If You Can't Do Scary Things For You... Do Them For Your Kids!
Many people can't put themselves out there and do scary things... until they figure out a motivator that makes sense to them. For many parents, this is their kids. For women, specifically, kids can help you try hard things in your career. And for men, the kids can be your motivator to be more emotionally present in your family. Also: how I use this frame myself!
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Everything Does End, Sorry To Tell You."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

Aug 23, 2024 • 16min
Your Partner Shouldn't Be Your Only Friend
Some people have very few social relationships and almost nobody, or truly nobody, that they feel close to except for their partner (and kids). Here's how this sets you up to fail in your marriage, and how to work on it for the betterment of yourself and your family!
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "There Are No Wizards."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

Aug 21, 2024 • 15min
"Am I Bad In Bed If My Wife Doesn't Want Sex Anymore?"
This episode dispels the myth that you are the sole reason that she doesn't like sex with you anymore. Here is a pep talk with concrete points to try if this is your situation... and don't worry, this doesn't mean you're "bad in bed"!
Subscribe if you love the DPM show! https://anchor.fm/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "There Are No Wizards."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go https://www.facebook.com/groups/376126477688726/?mibextid=uJjRxr! Or click blue subscribe button on www.facebook.com/drpsychmom. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

Aug 19, 2024 • 17min
Expectations... How They Mess Up Your Life
Expectations steal your joy and sabotage your relationships. In this episode, I discuss how unrealistic expectations and comparison points hurt your self-esteem, your relationship with your kids, and your marriage. And then I add in stuff about friendships for good measure!
Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "There Are No Wizards."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go here! Or click blue subscribe button on my Facebook page. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at www.bestlifebehavioralhealth.com.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

Aug 16, 2024 • 16min
Die With Zero... A Transformative Book For Many At Midlife!
A book review of Bill Perkins' Die With Zero! Really interesting philosophically, and dovetails well with a lot of the internal work my clients do every day in session!
Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "There Are No Wizards."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go here! Or click blue subscribe button on my Facebook page. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at www.bestlifebehavioralhealth.com.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ

Aug 14, 2024 • 16min
What Was Your Mom Like At Your Wife's Age?
A helpful reframe for empathy! What was your mom like at the age that you're expecting your wife to act so sexual, exciting, and dynamic? Probably not acting that way either.
Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "There Are No Wizards."
For my secret Facebook group, the "best money I've ever spent" according to numerous members, go here! Or click blue subscribe button on my Facebook page. It's $4.99/mo.
For coaching from DPM, visit https://www.drpsychmom.com/coaching/
For therapy or life coaching, contact us at www.bestlifebehavioralhealth.com.
Follow me on TikTok! https://www.tiktok.com/@therealdrpsychmom and YouTube: https://www.youtube.com/channel/UCqLm4xRaUeroBodFc-h4XDQ