The Decluttered Mom Podcast

With so much on everyone’s plate, it’s hard to remember all the things! Using a tool called a brain release can drastically reduce the overwhelm and lift some of the mental burdens of trying not to forget anything. Diana does a brain release once a week and schedules tasks according to priority but still allows room for flexibility.In this episode, Diana walks through all the steps of how she completes a brain release and why it’s so helpful in her everyday life.We’ll also discuss:Some prompts on how to get started and the steps to work through itAnd how to add it to your weekly scheduleThe free Minimal-ish Planner can be found here: https://www.dianarene.com/2023-plannerGet the show notes and transcription here: www.dianarene.com/podcast/ep009Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

We already have so much on our minds regarding our schedules, decisions we need to make, and responsibilities. There’s so much to think about every day. Diana is always looking for ways to make her life easier and the people she helps lives easier. One of those things involves baskets. Something that’s simple but can help reduce decision fatigue and overwhelm daily.In this episode, Diana shares where and how she uses baskets in her home that make everyday life a little easier. And also how to introduce specific baskets into your home.We’ll also discuss:How to figure out what size of basket you needExamples of items to keep in the specific basketsReasons these help your overall moodGet the show notes and transcription here: www.dianarene.com/podcast/ep008Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

Have you ever thought about the number of items on the surface of your refrigerator? What about all the horizontal spaces in your home? Diana shares a study that compares the number of items on your fridge with the rest of your home’s appearance. She gives quick tips and examples of simple changes you can make in your home that will make you feel better.In this episode, Diana shares what she learned about visual clutter and how it affects our overall mood. And a small change you can make today!We’ll also discuss:A quick step that you can take today that requires minimal effort. Try it for seven days!What you can do with your horizontal surfacesDiana shares her free training resource with five simple steps that you can take to declutter your home. Sign up here!What can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topicsGet the show notes and transcription here: www.dianarene.com/podcast/ep007Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

Sometimes routine tasks can feel overwhelming or like you just don’t want to do them. Diana shares how she approaches day-to-day tasks that may not be her favorite with concepts she’s learned in business courses. Using them in her home management, motherhood, and overall daily planning, she's been able to make those mundane tasks feel a little bit easier.In this episode, Diana discusses some business concepts that she’s applied to her home and personal life that helped make her daily tasks feel a little easier.  We’ll also discuss:What is a time container, and how does it relate to your home and personal lifeHow to challenge yourself to complete tasksKeeping small promises to yourself in one area will overflow into othersGet the show notes and transcription here: www.dianarene.com/podcast/ep006Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

For our first interview episode, Diana talks to Sabra Martin, a new mom of 3 who works full-time and decluttered her entire home in the second fast time frame that Diana has heard to date. Sabra shares her journey to living a decluttered life and what finally helped her stop filling up her home after decluttering multiple times in the past.In this episode, Diana and Sabra discuss living Minimial-ish and how much it has helped her home and life.They’ll also discuss:When Sabra knew she needed “more” help decluttering and how it finally stuck this timeHow she and her husband fit decluttering into a super short time while pregnant and working full-timeWhat decluttering has done for an ADHD, or neurodivergent, home.AND a glimpse into Diana’s next adventure, becoming a certified professional organizer! Get the full show notes and transcription here: www.dianarene.com/podcast/ep005Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

If you have kids home for summer break, the change in routine can sometimes be stressful. Summer schedules with kids can be very detailed and scheduled to the hour, or they cannot be scheduled at all. If either of those works for your family, great! If not, and you’d like to learn a different way to plan your summer, then this episode is for you.In this episode, Diana shares how she adjusted her schedule for summer break and provides tips to help with your summer schedule.We’ll also discuss:A big THANK YOU for your support with the launch of the podcast!Diana walks through the time block schedule she uses for the summerExamples of what you can include in the time blocksGet the full show notes and transcript here: www.dianarene.com/podcast/ep004Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

Are you stressed out by the amount of stuff in your home? Feel overwhelmed and anxious when you walk into your home? Do you wish you had more time to do the things you love instead of cleaning up all the time? What if you could feel comfortable and at peace when you walk into your home? You’re not alone. I have spent the last several years mastering the practice of “minimal-ish living,” and now I want to share it with you!In this first episode, you’ll meet me, Diana Rene, and learn about my journey to living a minimal lifestyle.We'll also discuss...My life before ruthlessly declutteringAdjusting to life with two childrenHow I found minimalismWhat can you expect from this podcast and future episodes?15-20 minute episodes to help you tackle your to-do listHow to declutter in an effective and efficient wayGuest interviewsDeep dives on specific topics Get the full show notes and transcription here: www.dianarene.com/podcast/ep001Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

As moms, we are always trying to find ways to better our children's lives, and we all know children learn through play. So we think that if kids learn through play, and my job as a mom is to help my child learn, grow, and develop, then I will give them all the toys I can help promote that. How many toys should children have? Let’s talk about it!In this episode, Diana shares how her children’s number of toys has changed over the years and what she noticed in their quality of play.We’ll also discuss…How do kids play when they have lots of toys compared to minimal toysWhat does research show about the number of toys is best for childrenRelease the guilt around what you’ve done in the past and embrace having fewer toysGet the full show notes and blog post here: https://www.dianarene.com/podcast/ep002Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

We all know as moms that sometimes mornings can be rough. Something seems to go wrong or happens unexpectedly. If we can go into it knowing that, expecting that, and being prepared, we can start the day with a little less chaos.In this episode, Diana shares three things you can do in your home to make your busy mornings run smoother.We’ll also discuss:Why these three things will make your mornings less stressfulHow you can get your children involvedWhat you can do for yourself that will help your morningsGet the full show notes and blog post here: www.dianarene.com/podcast/ep003Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.

I'm so excited to FINALLY share The Decluttered Mom Podcast. Please share in my excitement and follow along as I teach busy moms how to declutter their homes, simplify their lives, and gain more time to do what they truly love!Find Diana Rene on social media:Instagram: @the.decluttered.momFacebook: @the.decluttered.momPinterest: @DianaRene Are you ready for a peaceful and clutter-free home? Watch my FREE training video “Chaos to Calm” to learn how it’s possible! And find all of my resources here.