

YOU with Intention by Cassandra Bodzak
Cassandra Bodzak
Welcome to YOU with Intention, a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. YOU with Intention is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Episodes
Mentioned books

Aug 5, 2019 • 50min
How to Regain Faith in Your Intuition When You Feel Like it Was "Wrong"
In this episode of “Practical Magic Musings: Rituals + Wisdom for Your Most Magical Life”, our host, Cassandra Bodzak, shares about how you can regain your faith and trust in your intuition when you feel like it's been "wrong". This episode gets super personal as she shares times where she almost lost faith or wondered if she could ever trust her intuition again. A must listen if you feel like your intuition has lead you astray and are feeling lost!
Thanks for listening to the PRACTICAL MAGIC MUSINGS podcast, conversations about rituals + wisdom for activating your most magical life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and creator of The Practical Magic Training.
**For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Practical Magic Breakthrough Session with her one on one ($444 value) **
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Subscribe and watch the show on YouTube as well at:
http://youtube.com/cassandrabodzakTV
Get my FREE Practical Magic 101 Workshop here:
http://www.practicalmagictraining.com/workshop
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Say Hi to Cassandra on social media!
http://facebook.com/cassandrabodzak
http://twitter.com/cassandrabodzak
http://instagram.com/cassandrabodzak
http://youtube.com/cassandrabodzakTV

Aug 4, 2019 • 46min
Why You Get the Urge to Clean and What it Means Energetically
In this episode of “Practical Magic Musings: Rituals + Wisdom for Your Most Magical Life”, our host, Cassandra Bodzak, shares about why you get the urge to clean at certain auspicious times (hello moons + major life moments!) and what it means energetically. She also shares with you how to "clean with intention" with a special energy clearing and space making ritual as well as how you can utilize a cleaning day as your own manifestation ritual. Get ready to look at your household chores with more magic than ever before!
Thanks for listening to the PRACTICAL MAGIC MUSINGS podcast, conversations about rituals + wisdom for activating your most magical life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and creator of The Practical Magic Training.
**For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Practical Magic Breakthrough Session with her one on one ($444 value) **
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Subscribe and watch the show on YouTube as well at:
http://youtube.com/cassandrabodzakTV
Get my FREE Practical Magic 101 Workshop here:
http://www.practicalmagictraining.com/workshop
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Say Hi to Cassandra on social media!
http://facebook.com/cassandrabodzak
http://twitter.com/cassandrabodzak
http://instagram.com/cassandrabodzak
http://youtube.com/cassandrabodzakTV

Aug 3, 2019 • 50min
How to Strengthen Your Intuition and See the Magic in Your Life
In this episode of “Practical Magic Musings: Rituals + Wisdom for Your Most Magical Life”, our host, Cassandra Bodzak, shares about how to strengthen your intuition so you can experience more magic in your dily life. She walks you through some of the practices she used to turn up the volume and hear her own intuitive voice loud and clear as well as the questions she asks herself when trying to discern her intuitive guidance.
Thanks for listening to the PRACTICAL MAGIC MUSINGS podcast, conversations about rituals + wisdom for activating your most magical life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and creator of The Practical Magic Training.
**For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Practical Magic Breakthrough Session with her one on one ($444 value) **
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Subscribe and watch the show on YouTube as well at:
http://youtube.com/cassandrabodzakTV
Get my FREE Practical Magic 101 Workshop here:
http://www.practicalmagictraining.com/workshop
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Say Hi to Cassandra on social media!
http://facebook.com/cassandrabodzak
http://twitter.com/cassandrabodzak
http://instagram.com/cassandrabodzak
http://youtube.com/cassandrabodzakTV

Aug 1, 2019 • 24min
A Call For COURAGE - New Moon in Leo Energy Forecast
In this episode of “Practical Magic Musings: Rituals + Wisdom for Your Most Magical Life”, our host, Cassandra Bodzak, shares about the meaning behind this New Moon in Leo and it's theme about stepping into our truth and unapologetically owning who we are through heart-centered courage! A message that is truly evergreen to up leveling in life but particularly potent in this New Moon in Leo window.
Thanks for listening to the PRACTICAL MAGIC MUSINGS podcast, conversations about rituals + wisdom for activating your most magical life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and creator of The Practical Magic Training.
**For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Practical Magic Breakthrough Session with her one on one ($444 value) **
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Subscribe and watch the show on YouTube as well at:
http://youtube.com/cassandrabodzakTV
Get my FREE Practical Magic 101 Workshop here:
http://www.practicalmagictraining.com/workshop
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Say Hi to Cassandra on social media!
http://facebook.com/cassandrabodzak
http://twitter.com/cassandrabodzak
http://instagram.com/cassandrabodzak
http://youtube.com/cassandrabodzakTV

Aug 1, 2019 • 35min
New Moon 101: Meaning + Easy Manifesting Rituals
In this episode of “Practical Magic Musings: Rituals + Wisdom for Your Most Magical Life”, our host, Cassandra Bodzak, shares about the meaning behind a New Moon, why it's important to sync yourself up with the lunar calendar and shares
three, easy, new moon manifestation rituals for you to try at home.
Thanks for listening to the PRACTICAL MAGIC MUSINGS podcast, conversations about rituals + wisdom for activating your most magical life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and creator of The Practical Magic Training.
**For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Practical Magic Breakthrough Session with her one on one ($444 value) **
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Subscribe and watch the show on YouTube as well at:
http://youtube.com/cassandrabodzakTV
Get my FREE Practical Magic 101 Workshop here:
http://www.practicalmagictraining.com/workshop
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Say Hi to Cassandra on social media!
http://facebook.com/cassandrabodzak
http://twitter.com/cassandrabodzak
http://instagram.com/cassandrabodzak
http://youtube.com/cassandrabodzakTV

Aug 1, 2019 • 45min
What is Practical Magic? (Spiritual and Earthly Initiations)
In this episode of “Practical Magic Musings: Rituals + Wisdom for Your Most Magical Life”, our host, Cassandra Bodzak, shares about what exactly Practical Magic is as well as some of her personal major initiations around it. You’ll learn how to utilize your own Practical Magic at pivotal moments in life to leap you to the next level.
Thanks for listening to the PRACTICAL MAGIC MUSINGS podcast, conversations about rituals + wisdom for activating your most magical life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and creator of The Practical Magic Training.
**For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Practical Magic Breakthrough Session with her one on one ($444 value) **
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Subscribe and watch the show on YouTube as well at:
http://youtube.com/cassandrabodzakTV
Get my FREE Practical Magic 101 Workshop here:
http://www.practicalmagictraining.com/workshop
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Say Hi to Cassandra on social media!
http://facebook.com/cassandrabodzak
http://twitter.com/cassandrabodzak
http://instagram.com/cassandrabodzak
http://youtube.com/cassandrabodzakTV

Jul 17, 2018 • 49min
Growing from a Blog to Business to TV and a Book + the Lessons I learned along the way!
In this episode of our mini "behind the curtain" series where our host, Cassandra Bodzak, shares with you the twists and turns of growing her business and the most valuable lessons she learned along the way. From starting a blog, to growing a coaching business, ending up on ABC's The Taste and publishing her first book, Cassandra hopes to fast track you with her story and take aways in this episode!
If this episode hits home for you, we welcome you to check out her FREE 8 Tools for Growing a Soul Centered Business Workshop here: https://youtu.be/M7lO2E1sVH4
If you want to get an application in for the Spread Your Light Mastermind, head here for details:
http://cassandrabodzak.com/spread-your-light-mastermind
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV.
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

Jun 8, 2018 • 31min
Struggling with Sadness (pt 1 - My Dark Night of the Soul) - Behind The Curtain Series with Cassandra Bodzak
In this episode of our mini "behind the curtain" series where our host, Cassandra Bodzak, shares with you some of the dark times that made her a 'lightmaker', we dive into going to her struggle with sadness. This first part focuses on her dark night of the soul that became an incredible catalyst for the woman she now is as well as the tools that helped her climb up from the depths of her sorrow.
If this episode hits home for you, we welcome you to check out her FREE Negative Body Thoughts workshop and upcoming 8 week Love Your Body Bootcamp at: http://cassandrabodzak.com/2018/5-tools-for-navigating-your-negative-body-thoughts
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV.
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV

Jun 7, 2018 • 25min
Waging War Against My Body -- Behind The Curtain with Cassandra Bodzak
In this episode of our mini "behind the curtain" series where our host, Cassandra Bodzak, shares with you some of the dark times that made her a 'lightmaker', we dive into going to war with your body. Cassandra describes her journey with negative body image, disordered eating and ultimately rekindling her relationship with her body.
If this episode hits home for you, we welcome you to check out her FREE Negative Body Thoughts workshop and upcoming 8 week Love Your Body Bootcamp at: http://cassandrabodzak.com/2018/5-tools-for-navigating-your-negative-body-thoughts
You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV.
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/
Say Hi to Cassandra on social media!
http://facebook.com/cassandrabodzak
http://twitter.com/cassandrabodzak
http://instagram.com/cassandrabodzak
http://youtube.com/cassandrabodzakTV

Aug 4, 2017 • 43min
Everything from work life balance to birth control // Interview with Phoebe Lapine, author of The Wellness Project
In the first episode back after our hiatus, our host, Cassandra Bodzak, interviews Phoebe Lapine, a food and health writer, gluten-free chef, wellness personality, culinary instructor, and speaker, born and raised in New York City, where she continues to live and eat. On her award-winning blog, Feed Me Phoebe, she shares recipes for healthy comfort food and insights about balanced lifestyle choices beyond what’s on your plate. Her debut memoir, The Wellness Project, chronicles her journey with Hashimotos Thyroiditis and how she finally found the middle ground between health and hedonism by making one lifestyle change, one month at a time.
Grab Phoebe's book The Wellness Project at http://amzn.to/2wepyi9 or Cassandra's book "Eat with Intention" at http://amzn.to/2v6gVpJ
You can find Phoebe on her website: http://www.feedmephoebe.com
or follow her on social media at the links below
http://www.facebook.com/feedmephoebe
http://www.instagram.com/phoebelapine
http://www.twitter.com/phoebelapine
Get the book we talk about on the show about the Fertility Awareness Method here: http://amzn.to/2ub3RSU
Please leave your thoughts, love and suggestions in the comments on iTunes - we LOVE hearing from you and appreciate all of your beautiful words and ideas!
Thanks for listening to the LIGHTMAKER podcast, a carefully curated collection of interviews with spiritual entrepreneurs and heart centered change makers designed to ignite your inner light and guide you in creating your most expansive life with your host, Cassandra Bodzak, holistic lifestyle expert, author, speaker, mentor and host of Eat with Intention TV.
For more info about APRECITY, your soul's online gym membership got to http://aprecity.com/join
Head on over to http://eepurl.com/_g5uf and get your free 45 minute audio on the 10 steps you can get started on today to live your most blissful life!
Say Hi to Cassandra on social media!
http://facebook.com/cassandrabodzak
http://twitter.com/cassandrabodzak
http://instagram.com/cassandrabodzak
http://youtube.com/cassandrabodzakTV