Live+Work More Human

Alexis Zahner & Sally Clarke
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Apr 29, 2025 • 10min

Brain Snack: How to Stop Self-Sabotaging

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.In today’s brain snack, Iman Oubou shares with us how to end self sabotage and why this is so important for leaders at work and beyond.For more, check out the full conversation with Iman at the link here https://www.wearehumanleaders.com/podcast/episode8selfsabotageFor now, enjoy! Hosted on Acast. See acast.com/privacy for more information.
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Apr 22, 2025 • 31min

Remote vs Hybrid vs In Office: What REALLY Works? With Professor Nick Bloom

Remote, Hybrid, Return to Office—there are so many ways to work in 2025, and as the debate in popular media rages on it can feel utterly overwhelming to know how and where we actually work best.To help us wade through the mess of public discourse, and cut to the facts, we sat down with Stanford University Professor of Economics Nicolas Bloom whose research spans global geographies and focuses on helping us understand work from home, hybrid and office-based work, along with management best practices and uncertainty.And the answer to ‘what is the best way to work’? It’s kind of complicated.In this conversation we explore why work is complicated, and Nick presents his research on how hybrid work, done well, is the best answer we’ve currently got.We hope this conversation with Professor Nick Bloom will debunk some of your misconceptions around where and how we can work best. Nick’s research presents a compelling case for hybrid work, but even more importantly than simply mandating this, is making sure that the coordination of hybrid work is done well, getting clear on what work should be done together, and being explicit on performance metrics, such as outputs over desk monitoring is crucial in making time in the officer, together count.Want to learn more about Professor Nick Bloom and find his research, visit our shownotes: www.wearehumanleaders.com/podcast/remote-hybrid-office-professor-nick-bloomHave something to share about this episode? Share it with us on social media. Hosted on Acast. See acast.com/privacy for more information.
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Apr 15, 2025 • 8min

Brain Snack: How to Rethink Your DEI Strategy

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.In today’s brain snack, Lily Zheng shares with us how to Rethink Your DEI strategy and ensure inclusion and belonging in your team and organisation.For more, check out the full conversation with Lily right here https://www.wearehumanleaders.com/podcast/deireconstructedFor now, enjoy your Brain Snack. Hosted on Acast. See acast.com/privacy for more information.
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Apr 8, 2025 • 34min

Solving the Loneliness Crisis with Dr Michelle Lim

We’re lonelier than ever, fact.So what's causing it and can we do about it? And what role does the workplace play in ending loneliness?We asked Dr Michelle Lim, one of the world’s leading experts in loneliness to help us understand the issue.Distinctly different from being alone, socially isolated or in solitude, loneliness is defined by the World Health Organisation (WHO) as a distressing subjective experience of a lack of connection to others, along with a desire for more or more satisfying social relationships.Workplace loneliness has become a widespread concern, with recent data showing that 27% of employees feel isolated at work. While managers may see loneliness as a personal matter outside their responsibilities, its impact on performance and productivity can be significant.In this conversation with Dr Michelle Lim she explains what loneliness is, why we’re experiencing workplace loneliness and what we can do about this at a personal, workplace and community level. This is an episode not to miss!Find our more about Dr Michelle Lim, including her research here: www.wearehumanleaders.com/podcast/loneliness-crisis-dr-michelle-limDr Michelle Lim is CEO of Ending Loneliness Together, a national Australian network made up of universities and industry partners, and the director of the social health and wellbeing group at the University of Sydney’s School of Public Health. Dr Lim is a registered clinical psychologist and a board approved supervisor for the Psychology Board of Australia. Dr Lim co-founded and became the inaugural co-director of the Global Initiative on Loneliness and Connection, a coalition of organisations from 12 countries committed to ending the global problem of loneliness and social isolation. Hosted on Acast. See acast.com/privacy for more information.
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Apr 1, 2025 • 6min

Brain Snack: How to Respectfully Disagree with Others

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.In today’s brain snack, Justin Jones-Fosu shares with us how to Respectfully Disagree, and the five pillars needed to truly shift our perspective to make this possible.For more, check out the full conversation with Justin Jones-Fosu called '"I Respectfully Disagree": How to Navigate Conflicting Views' here.For now, enjoy! Hosted on Acast. See acast.com/privacy for more information.
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16 snips
Mar 25, 2025 • 37min

Sleep Better, Live and Lead Better with Dr Els van der Helm

Dr. Els van der Helm, a renowned sleep neuroscientist and former McKinsey consultant, reveals the profound connection between sleep quality and effective leadership. She discusses how sleep impacts cognitive function and emotional health, emphasizing its crucial role in decision-making. Els explores the challenges posed by technology and offers actionable strategies to improve sleep hygiene. Lastly, she addresses the sleep-productivity paradox, advocating for a cultural shift that prioritizes sleep to enhance overall performance and well-being.
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Mar 18, 2025 • 6min

Brain Snack: How to Turn Naysayers into Catalysts

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.In today’s brain snack, Tricia Cerrone and Edward van Luinen share with us how leaders can turn the team naysayer into a catalyst for good, tapping into their wisdom and experience for Authentic Collaboration.For more, check out the full conversation with Tricia and Edward here https://www.wearehumanleaders.com/podcast/authentic-collaboration-tricia-cerrone-edward-van-luinenFor now, enjoy! Hosted on Acast. See acast.com/privacy for more information.
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Mar 11, 2025 • 29min

How to Fasttrack Your Success With Mentoring with Dr Ruth Gotian

How successful could you become with the right mentors in your corner?In this episode, Dr Ruth Gotian shares with us the power of mentoring to drive success. We learn how mentoring can transform your mindset and shift your perspective on what success can look like for you, and how to go about making your dream a reality. We’ll learn how to build amazing mentoring relationships as mentor or mentee – and the 6 words that changed Dr Gotian’s outlook on success and what it takes to get us there.Dr. Ruth Gotian, Chief Learning Officer and Associate Professor of Education in Anaesthesiology at Weill Cornell Medicine, is a globally recognized expert in mentorship and leadership development.A semi-finalist for Forbes 50 Over 50, Dr. Gotian is a prolific contributor to Harvard Business Review, Fast Company, Forbes, and Psychology Today, where she shares insights on 'optimizing success.'With a focus on the mindset and skill set of peak performers, including Nobel Prize winners, astronauts, Olympic and NBA champions, she’s also the award-winning author of The Success Factor and The Financial Times Guide to Mentoring.Hailed by Nature, Wall Street Journal, and Columbia University, Dr Ruth Gotian was named a top 20 mentor worldwide. Thinkers50 ranked her as the #1 emerging management thinker in 2021, and in 2024, a top 50 executive coach in the world. LinkedIn recognized her as a top voice in mentoring. With a focus on the mindset and skill set of peak performers, including Nobel Prize winners, astronauts, Olympic and NBA champions, she's also an award-winning author of The Success Factor and the Financial Times Guide to Mentoring. She is also the only author who had her work turned into a theme-song, titled “I’m Possible”Find out more about Dr Ruth Gotian including where to find her book here: www.wearehumanleaders.com/podcast/fasttrack-your-success-with-mentoring-ruth-gotian Hosted on Acast. See acast.com/privacy for more information.
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Mar 4, 2025 • 5min

Brain Snack: How to Meditate [Guided Practice] with Lodro Rinzler

Welcome to Brain Snacks: bite sized learning moments from We Are Human Leaders.In today’s brain snack, Lodro Rinzler shares with us a beautiful guided meditation for you.For more, check out the full conversation with Lodro at the link here https://www.wearehumanleaders.com/podcast/buddha-at-work-lodro-rinzlerFor now, enjoy! Hosted on Acast. See acast.com/privacy for more information.
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Feb 25, 2025 • 39min

From Survive to Thrive: How to Live A Truly Great Life with Sarah Grynberg

What would it mean to you to live a life of Greatness? Greatness is something we can all achieve, if we get crystal clear on what greatness means today. And in today’s conversation with sit down with Author of ‘Living a Life of Greatness, Sarah Grynberg to understand just how we do this.Sarah defines Greatness as an interior state,one where through shifts in our thoughts, behaviors and daily practices we can achieve our own true and authentic potential - however that looks for us. Greatness is synonymous with self-actualisation— it’s about living a fulfilling life; it’s about knowing and becoming all that you are capable of being.Sarah Grynberg is a keynote speaker author and mindset coach who empowers professional athletes, executives, and business owners to overcome unhelpful thinking and achieve greatness. With expertise in mindset, mental resilience, and happiness, Sarah’s unique approach has helped countless individuals and businesses thrive.She hosts live shows, including a tour with renowned author Johann Hari, and is the creator of the acclaimed podcast A Life of Greatness, where she interviews global icons like Matthew McConaughey, Andrew Huberman, and Esther Perel.In this conversation we explore what it means to live a life of greatness, and what practical things you can do right now to get you there.Find more information about Sarah Grynberg, including where to get her book here: www.wearehumanleaders.com/podcast/survive-to-thrive-life-of-greatness-sarah-grynberg Hosted on Acast. See acast.com/privacy for more information.

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