
FOSBURY FLOP
The complexity of sport, fitness... and life www.fosburyflop.blog
Latest episodes

Jan 25, 2024 • 1h 15min
CARLOTA TORRENTS | Muse of creativity
Carlota Torrents is a professor at the National Institute of Physical Education of Catalonia and a member of the Complex Systems in Sport research group. With her doctoral thesis, Carlota was one of the pioneers in bringing dynamical systems theory to training. She has published dozens of articles on creativity, complexity, and movement, and recently published one of the most educational books I’ve ever read. I love one of her key principles as a teacher is: “If your students don’t surprise you, you’re doing something wrong.” Listen to the conversation to find out how. It is in Catalan, you have it with English subtitles on the YouTube video of the episode.Check the notes, other episodes and related blog posts in: https://www.fosburyflop.blog This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Jan 17, 2024 • 30min
Will Coello be the Fosbury of padel?
Following Fosbury's example, we can study the path of Arturo Coello to become world's N1 padel player.Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Jan 11, 2024 • 1h 26min
ROBERT HRISTOVSKI | Complexity science & Sport
Robert Hristovski is an experienced professor of Sports Science in Ss. Cyril and Methodius University. He has carried out research on DST, echological dynamics, complex systems approach... among many others. In fact, when I hear the following quote I think of him: “As to methods, there may be a million and then some, but principles are few. The man who grasps principles can successfully choose his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” I am passionate about his ability to explain with the same principles - phenomena that I would say have nothing in common.Check the notes, other episodes and related blog posts in: https://www.fosburyflop.blog This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Dec 13, 2023 • 15min
Status quo protectors, you are a fraud
If you see fraud and you don't say fraud, you are a fraudGo to FosburyFlop.blog to check the written version of the episode, its notes and much more content This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Dec 5, 2023 • 1h 3min
JOAN CORTÉS | The coaching genius
One of Joan’s characteristic phrases is: “We will never capture basketball.” As coaches, we often try to over-control the game, anticipate it, decide what will happen... but we always end up behind. I feel the same about his wisdom. No matter how hard I try, I will always be behind. Joan Cortés is a unique coach, pedagogue, teacher, father, mentor, professor, thinker... Sometimes, he is called crazy just because he is ahead of our time. I met Joan in a basketball coaching course... and on the court he taught me a criterion for life. During the conversation you will be able to imagine what it was like for me to stumble upon this genius when I was 15 years old.The conversation is in Catalan. You can watch it with English subtitles in the YouTube video of the episode or read the automatic English transcript by clicking on the menu above.Check the notes, other episodes and related blog posts in: fosburyflop.blog This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Nov 29, 2023 • 18min
Head back to the factory, Taylor
A man is not a machineGo to FosburyFlop.blog to check the written version of the episode, its notes and much more content This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Nov 14, 2023 • 1h 24min
NATÀLIA BALAGUÉ | Biological Intelligence
The labels Professor of the National Institute of Physical Education of Catalonia or Founder and Director of Complex Systems in Sport Research Group are too small to describe Natàlia Balagué. She applies complex systems approach to understand human behaviour in sport. From his wisdom have emerged professionals of great caliber, works like Training or Synergizing and Network Physiology of Exercise or books like Biological Intelligence. She doesn’t provide recipes or methodologies but ways of thinking to empower her readers to create their own.This is what she did to me: I was looking for simple answers and she changed my gaze with complex questions. I will be grateful to Natàlia all my life.Check the notes, other episodes and related blog posts in: fosburyflop.substack.com This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

39 snips
Oct 29, 2023 • 1h 20min
WOLFGANG SCHÖLLHORN | Making the player adaptable, not dependent
Wolfgang Schöllhorn, who trained German athletes with individualistic methods, discusses his Differential Learning Theory. The theory challenges repetitive ideal movement patterns and promotes adaptability. Topics include the benefits of differential learning, variation and decoupling of reflexes, self-organization in sports training, individualized coaching, and applying differential learning in team sports.

Oct 20, 2023 • 1h 6min
PEDRO FROM ANTICULTURISTA | Same problems, different solutions
The conversation is in Spanish. You can watch it with English subtitles in the YouTube video of the episode or read the automatic English transcript by clicking on the menu above.AntiCulturista and I are united by the purpose of questioning beliefs —which we consider erroneous— that are normalized throughout society. But, the truth is, we do it from two completely different battle fronts. Avoiding absolute truths, we discuss training points of view and approach problems from two different angles. In times where everything is either good or bad, you're either with me or against me... discussing and questioning things is more necessary than ever. Even if I don’t buy them 100%, there are some of his arguments that few have raised.Martí Cañellas | Fosbury FlopCheck the notes, other episodes and related blog posts in: fosburyflop.blog This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Oct 5, 2023 • 17min
Change the "why"
One plays as one livesGo to FosburyFlop.blog to check the written version of the episode, its notes and much more content This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe