

FOSBURY FLOP
Martí Cañellas Trias
The complexity of sport, fitness... and life www.fosburyflop.blog
Episodes
Mentioned books

Feb 14, 2025 • 21min
What is in the room?
In defense of the intervention of the coach.Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Jan 30, 2025 • 1h 47min
JOAN ALCARAZ | Being and doing of a Methodology Director
There are coaches who seek empty forms devoid of meaning, and others who pursue functions full of purpose. Some work on “ideal” decontextualized patterns, while others encourage uncertain and adaptive behaviors. Some memorize, store, and implement drills and models mechanistically, while others explore and adapt efficiently to the uniqueness of each context they encounter. The same applies to those in charge of methodology. After all, they are coaches in a different context, with a different label. Joan Alcaraz belongs to the latter group, and he shares how he approaches this as the Methodology Director of RCD Mallorca. Now, the conversation in Spanish. The English version is available on the YouTube video of the episode.Notes of the episodeAluminosis organizacional | Xavier MarcetRadical | Cristopher ZallaThe Ignorant Schoolmaster: Five Lessons in Intellectual Emancipation | Jaques RancièreCoaching meditations | Andreu EnrichDexterity and its development | Nicholai A. BernsteinTraining or Synergizing? Complex Systems Principles Change the Understanding of Sport Processes | Rafel Pol, Natàlia Balagué, Angel Ric, Carlota Torrents, John Kiely & Robert HristovskiTraining or Synergizing? Complex Systems Principles Change the Understanding of Sport Processes | Rafel Pol, Natàlia Balagué, Angel Ric, Carlota Torrents, John Kiely & Robert HristovskiALBERT BATALLA | The art and science of teachingTodo se puede entrenar | Toni Nadal This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Jan 13, 2025 • 2h 9min
JORGE SANZ | Can we integrate cycling training?
Jorge Sanz is the Sports Director of the Cycling Movistar Team. When he was young, he went to study in Barcelona, where he was greatly impacted by a trainer of football players —not a physical coach— named Paco Seirul·lo. With Jorge, we discuss in Spanish the integration of training in a sport where fragmentation reigns. You know you have to English version in the YouTube video of the episode.Check the notes, other episodes and related blog posts in: fosburyflop.blogNotes of the episodeÓSCAR CANO | Essential footballEl día menos pensado | José Larraza & Marc PonsPlomo en los bolsillos | Ander IzagirreCómo ganar el Giro bebiendo sangre de buey | Ander IzagirreEl entrenamiento en los deportes de equipo | Paco Seirul·loA TRUE RENAISSANCE: Our Tour de France 2024 - Inside the Beehive | Team Visma | Lease a BikeGoiGroup | Arturo Goicoechea This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Dec 23, 2024 • 2h 12min
ÓSCAR CANO | Essential football
Óscar Cano is not a football coach: he is an incredibly sharp person who happens to have chosen to make a positive impact on football teams. Óscar is one of the few who elevates our profession. The beloved Taleb says you should never read a book that can be summarized. Because then, it is not a book. This is exactly how I feel about my conversation with Óscar: it is impossible to describe it. Up next, you can listen to it in Spanish. If you prefer the English version, you have it available in the YouTube video of the episode.Notes of the episode:Juan Belmonte, matador de toros | Manuel Chaves NogalesDel Bayern de Munich al Bayern de Pep | Óscar Cano MorenoAlways think before computing! | Rafel Pol & Natàlia BalaguéJOAN CORTÉS | The coaching geniusÀLEX TERÉS | Thank you for doubtingFour Thousand Weeks: Time Management for Mortals | Oliver BurkemanJORDI FERNÁNDEZ | Questioning methodologiesÓscar Cano: “El sentimiento que hay que desarrollar en el ser humano es el de utilidad, el de la inclusión.” | Pablo BeltránLa frontera invisible | Kilian JornetLa lengua de las mariposas | José Luis Cuerda This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Dec 12, 2024 • 18min
On the dexterity of the coach
Adaptation wits from the sideline.Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Nov 21, 2024 • 2h 12min
ANDREU ENRICH | Walls and slopes
Andreu Enrich has understood it perfectly: he is a COACH, in all caps, with every letter. It does not matter the sport. Because Andreu knows that, both on and off the field, it is only with the heart that one can see rightly, that what is essential is invisible to the eye... or to the whiteboard where many draw technical-tactical arrows. Up next, Andreu shares his authentic perspective to us in Catalan. If you’re interested in the English version, the YouTube video of the episode is waiting for you.Martí Cañellas | Fosbury FlopNotes of the episodeCoaching meditations | Andreu EnrichCitadelle | Antonie Saint-ExupéryThe Black Swan: The Impact of the Highly Improbable | Nassim Nicholas TalebLa Preparación ¿Física? en el fútbol | Rafel PolExploring the Relationship of Declarative Tactical Knowledge With Participation, Football Competence, and Potentiality in a Professional Club (Real Sociedad) | Rubén Sánchez-López, Ibon Echeazarra, Jon Mikel Arrieta & Julen CastellanoSapiens: A Brief History of Humankind | Yuval Noah HarariJORDI FERNÁNDEZ | Questioning methodologies’Visualise tragedies —not commedies’ - A conversation with Andreu Enrich | The Talent Equation PodcastCreativity, Inc.: Overcoming the Unseen Forces That Stand in the Way of True Inspiration | Ed CatmullDirect theory of perception | GibsonTheory of Cooperative-Competitive Intelligence: Principles, Research Directions, and Applications | Robert Hristovski & Natàlia BalaguéDecisiones vitales | Pep MaríSMALL-SIDED GAMES: How to effectively train your players in variable and complex environments | Andreu EnrichHockey: 50 Tips From Intelligent Players | Andreu Enrich This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Nov 4, 2024 • 1h 33min
ALEX SARAMA | Transforming Basketball, training... and the world
Alex Sarama, Director of Player Development for the Cleveland Cavaliers, invited me to the Transforming Basketball Camp. There, I was able to know how Alex thinks about basketball performance and how Transforming Basketball, the company he leads, helps players, coaches, and organizations make sense of an evidence-based approach: the CLA, Constraints-Led Approach. What I liked the most, however, wasn’t any scientific theory or basketball task; it was Alex's constant dedication to the learning of the players and coaches who trusted him.Notes of the episodeTransforming Basketball: Changing How We Think About Basketball Performance | Alex SaramaTransforming Basketball websiteAlex Sarama on TwitterLa evolución táctica del fútbol | Martí PerarnauThe Constraints-Led Approach: Principles for Sports Coaching and Practice Design | Ian Renshaw, Keith Davids, Daniell Newcombe & Will RobertsBernstein’s Construction of Movements | Mark L. LatashJOAN CORTÉS | The coaching geniusCRAIG MORRIS | Prepared, not plannedJORDI FERNÁNDEZ | Questioning methodologies This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Oct 17, 2024 • 1h 56min
PAU CASASSA | Idea Barça
Pau Casassa is the technical director of the Barça Academy in Catalonia and around the world. They don’t coach football players, they coach kids who play football. And they do it with a playing idea that does not seek the results at any cost. The Barça idea is the one that brings a team closer to victory exciting the people who practice it, the spectators who observe it. An idea to train football that can transform lives, that makes Barça more than a Club. Pau explains it to us in Catalan. You have the English version available in the YouTube video of the episode.Check the notes, other episodes and related blog posts in: fosburyflop.blogNotes of the episodeADN Barça | Paco Seirul·loEl mejor libro de táctica y las probabilidades | Juanma Lillo ALBERT BATALLA | The art and science of teachingLa evolución táctica del fútbol | Martí PerarnauWill Coello be the Fosbury of padel?JAMES VAUGHAN | Tell me where you live and I’ll tell you how you playUniversal Play Grammar | Ted KroetenThe Culture Map: Breaking Through the Invisible Boundaries of Global Business | Erin MeyerRange: Why Generalists Triumph in a Specialized World | David EpsteinThe Ignorant Schoolmaster: Five Lessons in Intellectual Emancipation | Jaques RancièreLa preparación física no existe | Paco Seirul·lo & Ángel Cappa This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Oct 4, 2024 • 19min
Shadows or lines, that is the question
Tactics do not exist.Go to https://www.fosburyflop.blog/ to check the written version of the episode, its notes and much more content. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe

Sep 23, 2024 • 1h 55min
SHAWN MYSZKA | How we see movement behavior in sport
Shawn Myszka started training players of the National Football League trying to make them bigger, leaner and stronger. Everything changed the day he asked himself: Are the players performing because of me or in spite of me? He didn’t like the answer and led him to become a Skill Acquisition Specialist for NFL players. In a sport where training is based on dribbling cones and running ladders as fast as possible... Shawn brings some sanity and hope.Check the notes, other episodes and related blog posts in: fosburyflop.blog This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fosburyflop.blog/subscribe


