

Change Made Easy
Paul Levitin
Build the life you want, the easy way.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Changing your life comes from changing your habits, behaviors, and routines.
If you’re like me, you’ve tried to create healthy and positive habits, and realized, this stuff is hard.
Regardless of what you’re trying to improve, if it’s your health, wealth, relationships, or anywhere else, something about who you are and the actions you take will have to change.
On this podcast host Paul Levitin gives you real-world strategies and brings on leading experts to help you not only succeed in your quest for change, but to do it with ease.
Episodes
Mentioned books

Aug 10, 2023 • 4min
251) When A Little Becomes A Lot...
Drip by drop, a little becomes a lot

Aug 8, 2023 • 4min
250) It Is What It Is (And That's Just Fine)
As a wise philosopher once said, it really do be like that sometimes

Aug 6, 2023 • 32min
249) Win The Morning, Win The Day: Free Morning Routine Checklist
To receive your free morning routine checklist:
DM me "Checklist" on Instagram
or
Subscribe to The Happy Healthy Newsletter

Aug 5, 2023 • 1h 15min
248) " Going Deeper On Mental Health," w Morgan Starr-Riestis (@Mind.Psy.Guidance)
Morgan is the founder of MindPsy Guidance. She offers holistic counseling and coaching services to help you find balance, purpose, and fulfillment in life.
Mind.Psy.Guidance Instagram
Morgan's Tiktok
www.mindpsyguidance.com
www.sevencenterslifeschool.com

Aug 2, 2023 • 7min
247) What Will Your Legacy Be?
Legacy is everything... or is it?

Jul 31, 2023 • 6min
246) If You Believe Can You Achieve?
If you believe in yourself, does it actually change the outcome?

Jul 29, 2023 • 43min
245) "Raising Your Standards, And Lowering The Barriers to Success" w Lizzie Merrit
Lizzie Merritt is a Certified Life Coach and professional weight loss coach, specializing in helping her clients figure out why they don’t do the things they think they *should* do in order to lose weight and feel happy.
She believes that diets are just the worst; because the only way to lose weight IS imperfectly; and that weight loss is much more about what’s between your ears than what’s on your plate.
Check out her book “You Are a Miracle” to learn about all the things that diets don’t tell you.
www.confidentbody.coach

Jul 28, 2023 • 4min
244) Why You Should Stop Trying To Get Better
I know it sounds counter intuitive, but hear me out!

Jul 26, 2023 • 5min
243) Are You Lucky?
I bet you are...

Jul 24, 2023 • 9min
242) Are You Settling? Being Content Vs Being Complacent
Contentness is the goal, but how do you know if you're actually settling or being complacent?


