SuperLife with Darin Olien

When you hear someone talk about energy, you may think it's new-age, flowery bs. But I assure you, it's not. There is energy flowing through every living thing. And the more we understand our own inner energy, the more we can be in charge of our true purpose. Kimberly Snyder, bestselling author, holistic wellness expert, and podcast host has spent decades learning to understand her own inner energy. It was so incredibly life-changing that she wants to help everyone do the same. || LINKS | https://mysolluna.com/ | www.wren.co | Full Show Notes - https://darinolien.com/be-the-shepherd-of-your-inner-energy-kimberly-snyder/

Every muscle in your body tenses. Your heart rate accelerates as your blood flow increases. Then, your face flushes red. As you begin to breathe heavily, there's no hiding it any longer. You're angry, and your body is ready to fight. While anger is an inevitable human emotion, too much of it can be disastrous–for your mind, and your body. Learn what causes anger and how to control it before it controls you.

Did you know your body has complex cannabinoid systems that can help naturally relieve pain? Science didn't even know they existed until fairly recently. Dr. Eric Goodman, Doctor of Chiropractic and creator of Foundation Training, sees the amazing relief cannabis brings to his chronic pain patients. If we can understand how these systems work, and why cannabis works so well with them, we could find better solutions for chronic pain in the future and say goodbye to prescription painkillers for good. || LINKS || www.foundationtraining.com | www.calderalab.com/darin | https://www.beekeepersnaturals.com/pages/shopthehive?promo=darin | Full Show Notes - https://darinolien.com/understanding-cannabis-the-cannabinoid-systems-in-the-body-dr-eric-goodman/

What does it mean to surrender? The main concept of surrender is to let go of control. You may think of surrendering as weakness, but it's actually the exact opposite. Surrender is a superpower – we just need to understand how to do it. Kute Blackson, inspirational speaker, teacher, and author, describes the concept of surrender and how it transformed his life. It's only when we surrender, that we can tap into our true potential. || LINKS || www.kuteblackson.com | www.calderlab.com/darin | Full Show Notes - https://darinolien.com/how-to-surrender-to-possibility-kute-blackson/

Aging is a part of life, there's nothing we can do to stop it. However, that doesn't mean you can't try. People go to great lengths to thwart the physical effects of aging. One of the most popular ways to combat wrinkles these days is Botox– a toxin derived from a bacterium. Hmmm, injecting a biological toxin into your face. What could go wrong? Learn about what Botox is, how it works, and its possible side effects in this episode of Fatal Conveniences. And learn how to embrace aging instead! || Full Show Notes - https://darinolien.com/botox-fatal-conveniences/

Over the last couple of years, there has been a newfound focus on mental health. However, stigma and shame are still the number one reason people don't seek treatment for mental illness. Since mental health is health, it's crucial that we start prioritizing mental health and the different therapies used to strengthen it. Dr. Gail Saltz, Associate Professor of Psychiatry at the NY Presbyterian Hospital Weill-Cornell School of medicine and host of the podcast, How Can I Help, helps us understand this topic better. || LINKS || https://drgailsaltz.com/ | www.wren.co | Full Show Notes - https://darinolien.com/mental-health-is-health-dr-gail-saltz/

How does your immune system work? What strengthens your immunity? What weakens it? Don't feel bad if you don't know the answers to these questions. Most of us don't! In this episode, Dr. Heather Moday, allergist & immunologist, helps us solve the mysteries of the whole immune system. Her work is designed to empower others to reclaim their health– and you can't do that without getting to know all the components that make up your amazing immune system. || LINKS || www.modaycenter.com | www.beekeepersnaturals.com/darin |

Let's just cut to the chase on this one. Why are we spraying our healthy fruits and vegetables with toxic chemicals? Sure, weedkillers, or herbicides, are meant to kill "weeds", but does the killing stop there? Dive deep into the danger of weedkillers in this episode with me. And learn how you can support organic farming and avoid pesticides altogether. || Full Show Notes - https://darinolien.com/weedkillers-pesticides-fatal-conveniences/

As a society, we're more divided than ever. We don't listen to each other long enough to find common ground. To have a meaningful conversation, your listening skills need to be just as good as your talking skills. Celeste Headlee, journalist and author of We Need to Talk, knows how to have a conversation that matters. In the conversation I had with her, she opened my eyes to ways we all can be better communicators. Because at the end of the day, conversation is how we relate to each other as human beings. || LINKS || www.celesteheadlee.com | www.calderalab.com/darin | wren.co | Full Show Notes - https://darinolien.com/how-to-have-a-conversation-that-matters-celeste-headlee/

Getting a cancer diagnosis is terrifying. The only thing scarier than getting that kind of news is learning your only option for survival is chemotherapy. No one knows this better than Chris Wark, best-selling author and patient advocate. His colon cancer diagnosis at 26 years old left him searching for answers. But when his choices didn't align with what his doctors were recommending, he knew he had to take responsibility for his own healing. After all, cancer isn't something you fight, it's something you heal. || LINKS || www.chrisbeatcancer.com | www.calderalab.com/darin | Full Show Notes - https://darinolien.com/the-beat-cancer-mindset-chris-wark/