Let's Get Dressed

Jewelry can sometimes feel like an afterthought, the thing you throw on at the end of getting ready as you're rushing out the door. But honing in on your jewelry style is just as important as honing in on your personal style - it's a part of your outfit where you can show your individuality and be a great conversation starter. In today's episode, I share my best tips for identifying your unique jewelry self, from your skin tone to the colors that work best with your wardrobe. I also share my current obsessions in the jewelry space and where I'm shopping to add to my wardrobe. Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sponsored byVionic: Use code FRIEND15 at checkout for 15% off your entire order at www.vionicshoes.comeBay: Ensure your next purchase is the real deal. Visit ebay.com for details.Stellar Eats: Visit StellarEats.com and use code FRIEND at checkout for 20% off your first purchase.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

During the 2020 election, I recorded an episode with Marissi Ingrasci, a teacher and coach from the Hoffman Process. The episode featured a practice called a Quadrinity Check, also known as a Quad Check, that holds space for us to check in with the five aspects of our being - Body, Emotional Self, Intellect, Spiritual Self, and Spirit Guide. With so much going on at the time, I wanted the episode to feel like a moment of respite and a helpful tool that my community could go back to at any time of grief or anxiety. In the past two weeks, it's been something I've come back to often while watching the devastating events unfold in the Middle East. I hope that this episode gives you a sense of calm amid the chaos, and serves as a reminder to take care of ourselves so we can best take care of our communities. The Hoffman Quadrinity Process®, founded by Bob Hoffman in 1967, is a week-long residential and personal growth retreat that helps participants identify negative behaviors, moods, and ways of thinking that developed unconsciously and were conditioned in childhood. To learn more, visit https://www.hoffmaninstitute.org/Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sponsored byVionic www.vionicshoes.com/FRIEND code FRIENDEbay: www.ebay.comSakara: www.sakara.com/FRIEND code FRIENDProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I've always heard that diamonds are a girl's best friend but I can say without a doubt that my bags have been there for me through way more shit (and carried it too!). In today's episode, I'm breaking down the five bags that I reach for in my closet first. From my go-to tote bag to the style I think everyone needs in their closet, these bags will help elevate your wardrobe, stand the test of time, and take you wherever you need to go.To shop my bag edit, visit livvperez.komi.ioLove the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sponsored byVionic www.vionicshoes.com/FRIEND code FRIENDEbay: www.ebay.comProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fashion month has officially come to a close, but not without leaving its mark. From Sarah Burton's tearful goodbye at Alexander McQueen, to the Coperni Walkman bag, Gucci's new era, there's much to discuss when it comes to the future of fashion. In today's episode, I share my thoughts on the Spring/Summer 2024 shows, the end of gimmicks, the collections that made an impact, and more.Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sponsored byVionic: Use code FRIEND15 at checkout for 15% off your entire order at www.vionicshoes.comeBay: Ensure your next purchase is the real deal. Visit ebay.com for details.Stellar Eats: Visit StellarEats.com and use code FRIEND at checkout for 20% off your first purchase.Natural Diamonds: www.naturaldiamonds.comProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're on the hunt for boots for your fall wardrobe, then you've come to the right place! Today I'm breaking down my favorite styles - from ankle boots to knee high - and my best tips and tricks for finding your right fit. To shop this episode, visit livvperez.komi.io for my dedicated boot edit!Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sponsored byVionic: www.vionicshoes.com code FRIENDSakara: sakara.com/FRIEND code FRIENDProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Time to swap out those sandals for a knee high boot because it's officially fall! Today I'm breaking down the closet swaps and must-haves for the new season. From a stealthy layering piece to accessories to make a simple sweater and jeans look cool, these are the pieces I'll be wearing for the rest of the year.To shop this episode, visit livvperez.komi.io for my dedicated fall edit!Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sponsored byFARFETCH: Enjoy 10% off the best designer pieces at farfetch.com when you shop select full-price items over $200 and use promo code FRIEND at checkout.eBay: Ensure your next purchase is the real deal at ebay.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm back from NYFW and sharing the best moments - from inside the Chanel Lucky Chance Diner, to THE double rainbow, to Tory Burch's Spring/Summer 2024 show. I also share what I think are primed to be fashion's biggest trends, the color of the season, and the new pieces I'll be adding to my closet. Sponsored byVionic: www.vionicshoes.com code FRIENDEbay: Ensure your next purchase is the real deal at ebay.comSakara: sakara.com/FRIEND code FRIENDLove the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you work in fashion, September usually feels like the New Year. Fashion week is in full swing (which honestly always feels like the first week of school after a long summer - all the hi's, catch ups, etc), and the news cycle is at an all-time high. Today we're debriefing the first week of the year - from my new favorite style stars, to a model maybe turning EIC, and the designers to watch at NYFW. Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sakara: Sakara is offering our listeners 20% off their first order at sakara.com/FRIEND or by using code FRIEND at checkout.FARFETCH: Enjoy 10% off the best designer pieces at farfetch.com when you shop select full-price items over $200 and use promo code FRIEND at checkout.Vionic: Must-have chic white sneakers! www.vionicshoes.com code FRIEND for free shippingEbay: Ensure your next purchase is the real deal with eBay Authenticity Guarantee. EveryoneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's officially wedding season! On today's episode, I take you into my first bridal fitting for my upcoming wedding. I share how I prepared, what and who I brought into the fitting, and the biggest takeaways I learned to find the dress of your dreams. Episode mentions:Loho Bride https://lohobride.com/Della Curva https://www.dellacurva.com/Stillwhite https://www.stillwhite.com/Sponsored byVionic Shoes: Must-have chic white sneakers! www.vionicshoes.com code FRIEND for free shippingEbay: Ensure your next purchase is the real deal with eBay Authenticity Guarantee. EveryoneLove the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all have those clothing items that live absolutely rent free in our minds (until we take the plunge and buy them). Today I'm sharing six brands I can't stop thinking about and the pieces that make them so special. From jewelry to swimwear, these brands are a must-add to your watch list and hopefully closet! To shop the brands mentioned, visit this episode's shopping edit at livvperez.komi.io Love the show? Follow us and leave a review! And for more behind-the-scenes, follow Liv on Instagram, @LivvPerez. Sponsored byVionic Shoes: Must-have chic white sneakers! www.vionicshoes.com code FRIEND for free shippingEbay: Ensure your next purchase is the real deal with eBay Authenticity Guarantee. Everyonedeserves real. Visit ebay.com for terms.Sakara: Sakara is offering our listeners 20% off their first order at sakara.com/FRIEND or by using code FRIEND at checkout.Produced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.