Toxic Tangents

Ever feel like you’re doing everything right, but the scale just won’t budge? You’re not alone, and it’s not your fault. Sometimes, the missing piece isn’t just about eating less or moving more. It’s about understanding what’s really happening inside your body, especially in those tiny powerhouses called mitochondria.Not to mention, there are many misconceptions about calories. It’s so easy to become overwhelmed by conflicting advice.That’s why we’re so glad to be joined on IG Live by Tara Allen. Tara Allen is an RN and Certified Health Coach, Nutrition Coach, and Personal Trainer.During this Live, we’re going to discuss signs that your metabolism is downshifting, why your mitochondria are essential for weight maintenance, how to burn fat without burning lean tissue, and so much more.Learn more about Tara's services: https://linktr.ee/TaraAllenHealthGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Over 37 million Americans have diabetes, with 90-95% of them having type 2 diabetes. Managing diabetes is an ongoing process for those who have it. It can be especially challenging for those who are newly diagnosed as diabetic. However, for many, diabetes management can become a lifelong struggle.That’s why we are so glad to be joined today by Courtney Woo, the Naturally Sweet RD. Courtney is a Registered Dietitian and Certified Diabetes Care and Education Specialist.She’s going to discuss some easy and healthy ways that you can manage your diabetes.Learn more about Courtney's services: https://www.naturallysweetrd.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

We are very excited to invite back onto our IG Live, Dr. LaKeischa McMillan. Dr. LaKeischa is an Integrative Gynecologist Hormone Specialist. She is a Best-Selling Author who supports "Hormone Hotties.”Hormone Hotties are perimenopausal and menopausal women who look to fight the fatigue and digestive issues that come during this transitional period. Currently, Dr. Lakeischa is on her New Year, New You Gut Busters Speaking Tour. This conversation is geared towards giving perimenopause and menopausal women hope that there is more to weight gain than calories in vs calories burned. During this Live, she’s going to chat with us about calorie counting, stomach bloat, type 3 diabetes, and more.Learn more about Dr. LaKeischa's services: https://keap.page/ns833/integrative-gyn-solutions.htmlGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Around 44 million families live in rental homes, making up over one-third of the American population.Indoor air pollution is two to five times worse than outdoor air pollution. When you own a home, you may have more control over the indoor air quality. However, those who rent their homes may feel like they have less control over their living space.That’s why we’re so glad to be joined on IG Live by Amanda Klecker of Healthy House on the Block. Amanda is a Certified Home Inspector and Building Biologist who is passionate about helping homeowners create their own healthy living environment.During this Live, we’re going to discuss what to look for when low-tox rental searching, things you can do to control toxic chemicals inside your home, how to have conversations with your landlord about environmental toxicants, and more!Learn more about Amanda's services: https://healthyhouseontheblock.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Thank you for joining us. Many customers seek our Million Marker’s services to help balance their hormones in hopes of improving their chances of conceiving. Bringing a child into this world is rewarding, but it’s also a lot of hard work. Being a new mom brings a whole new world of stress that we’ve never experienced before. Thankfully, there are some things we can do to help make stress management a bit easier. That’s why we’re so excited to be joined today by Elizabeth Joy Sandoz. Elizabeth Joy is a birth doula and prenatal coach. Plus, she is the host of the Miraculous Mamas podcast. Today, we’re going to talk about managing stress as a new parent.Learn more about Elizabeth's services: https://elizabethjoy.co/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Your body is trying to tell you something.Hot flashes, mood swings, brain fog—these symptoms aren’t random. But understanding them? That’s where it gets complicated. Menopause can feel like a puzzle with too many pieces and no clear picture.Today, we’re breaking it all down. What do your symptoms mean? Why are they happening? And most importantly—what you can do to feel better?That’s why we’re so glad to chat on IG Live with Dr. Jila Senemar, a Board-Certified OBGYN at FemCare.During this Live, we’re going to discuss how to soothe hot flashes, nurture healthy sleep patterns, ease physical discomfort, and so much more.Learn more about Dr. Senemar's services: https://www.toplinemd.com/femcare-obgyn/jila-senemar/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

What if I told you that you have free eye care outside? Sunlight does more than brighten your day. It can actually shape the health of your eyes. In fact, spending time outdoors in natural light can reduce the risk of nearsightedness in children?Sunlight stimulates dopamine production in the eyes, which supports healthy eye growth and proper focus. For adults, sunlight helps regulate sleep cycles by influencing melatonin production, which improves rest and overall well-being. But how much sunlight is enough, and how can you protect your eyes from its harmful rays?That’s why we’re so glad to chat on IG Live with Dr. Valerie Giangrande (@QuantumEyeDoc).During this Live, we’re going to discuss how light affects your metabolism, what your eyes can tell you about your health, why Dr. Giangrande doesn’t always wear sunglasses anymore, and so much more! Learn more about Dr. Giangrande's services: https://www.southnassaueyecare.com/dr-valerie-giangrande/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

The average person spends up to 18 hours in their home. Therefore, our homes are not just places to rest. They’re also environments that significantly impact our health and well-being.Spending so much time indoors makes it important to ensure our homes have as minimal harmful chemicals in the environment as possible. Our homes are often considered our safety nests, where we seek comfort and security, but they can also harbor hidden dangers if not properly maintained.That’s why we’re so glad to chat on IG Live with Alexandra Destler, Founder and CEO of SafetyNEST.SafetyNEST is an award-winning digital platform committed to providing the most credible information about the effects of toxic chemicals on prenatal and early childhood health in order to safeguard children’s health and reduce the incidence of preventable diseases.During this Live, we’re going to discuss overlooked environmental health factors in our homes, how they impact pregnancy outcomes, resources and tools people can use, and so much more!Learn more about SafetyNEST: https://www.mysafetynest.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Approximately 6-10% of the general population and 15-50% of persons who are genetically prone to develop allergies are allergic to mold. Over 21 million people with asthma are suspected of having symptoms exacerbated by mold allergies.It’s important to assess your house regularly to see any signs of potential water damage and mold growth. While bathrooms and basements are usual suspects for harboring mold, there are over 1,000 types of mold and we are exposed to them in various ways every day.That’s why we’re so glad to chat on IG Live with Integrative Health Practitioner Taylor Sappington. Taylor is an Integrative Health Practitioner who has really useful tips on her feed about mold.During this Live, we’re going to discuss symptoms of mold exposure that are common and uncommon, as well as foods that are high mold, myths about mold, and so much more.Learn more about Taylor's services: https://beacons.ai/tayloredwellbeingGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Thank you for joining us. What makes trying to conceive so challenging is that everyone is different. That is why we are such proponents of getting tested with the Million Marker Detect & Detox Test Kit. Testing is the only way to know your exact levels of toxic chemicals, pinpoint what is causing them, and then eliminate these items. This process is going to look different for everyone. The same is true for fertility. We describe environmental toxins and how they ignite genes as a lock and key mechanism. Fertility is much the same. That’s why we’re so excited to unlock the secrets to a healthy pregnancy with today’s guest, Kela Robinson Smith, Founder of the Puzzle Method.Kela is the CEO and program director of the Hormone Puzzle Society, a woman’s health hub for fertility, hormones, and pregnancy. Coach Kela holds four different qualifications: Board Certified Integrative Holistic Health & Wellness Coach as well as a functional nutritionist. Learn more about Dr. Kela's services: https://coachkela.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/