The Broken Brain

Being healthy is one of the difficult challenges of being a human person. So PJ Glassey joins us today to help us. A trained physiologist, Glassey shares guidance on physical and cognitive techniques for well ronded health, using tools like cognitive behavioral interventions, gratitude, and meditative practices along with physical exercise. Follow his work at www.xgym.com We are continuing to support the Because Organization this month, supporting survivors of human trafficking to build stable, healthy lives following an exit from trafficking. Support their great work at www.becauseorganization.org

Jessica Baum is a Licensed Mental Health Counselor specializing in relationships, particularly the role of attachment. She is also the author of "SAFE: Coming Home to Yourself and Others," a look at building more secure relationships by understanding ours and our partner's patterns of attachment. We are continuing the focus on The Because Organization as our nonprofit of choice for the remainder of this year. Go to www.becauseorganization.org to learn more and support their work with survivors of human trafficking.

Oswald Newbold is a Certified Mediator, specializing in conflict resolution for individuals, groups, and organizations. He has been managing conflict and communication since 2008, when he mediated disputes between incarcerated individuals in the Florida Criminal Justice system, reducing tension and violence within the prisons. Oswald talks today about the mediation process, communication, and social advocacy for rehabilitation. Follow his work at www.oswaldnewbold.com This month we are highlighting The Because Organization, a nonprofit supporting survivors of human trafficking. Get involved in their work: www.becauseorganization.org

Dr Christine Silverstein believes that young people are strong, and that their strength increases the more the believe in themselves. As a Behavioral Health RN, author, and clinical hypnotist she specializes in helping children to find empowerment through healthy self-talk, academics, and strong relationships. Follow her work at www.idealperformance.net and www.drchristinesilverstein.com The Because Organization is a nonprofit dedicated to helping former victims of human trafficking to rebuild their lives, and is the charity of focus this month. You can get involved with their work at www.becauseorganization.org

Debbie Ausburn is a social worker and the author of "Raising Other Peoples Children: What Foster Parenting Taught Me About Bringing Together A Blended Family." She shares her experiences as a Foster and Step Parent, and the lessons learned from successes and mistakes connecting and parenting children in situations where trust must be earned instead of assumed. Donate, participate, and promote The Because Organization, this month's highlighted nonprofit. They work with survivors of human trafficking, helping people to build safe and healthy lives after emerging from these abusive situations.

What kind of scary movies do you like? What type of storytelling do you find to be smart and compelling? It's Halloween time, a time for spooky, scary stuff, and I am joined by two movie and Halloween experts, Dalin Rowell of "It's Reely a Podcast, and Isabel Teran of "Hearsing Around," and "That's Bodacious Dude! 80 Radical Movies from the Eighties." Visit www.becauseorganization.org to visit this month's highlighted charity AND participate in their virtual walk/run event from anywhere in the world. Your contributions help survivors of human trafficking rebuild their lives.

Marcia Holt & Bill Cottringer return to the show to share details about the virtual walk/run fundraising event for The Because Organization, a nonprofit providing virtual and in-person services for survivors of Human Trafficking, and helping them to stabilize their lives vocationally, psychologically, medically, and in whatever other ways needed. Less than 8% of Human Trafficking related nonprofits address the needs of the individual AFTER escaping a trafficking situation. Go to www.becauseorganization.org to sign up for this event, which runs from 10/26-11/9, and participate from anywhere in the world. Any amount of distance and money are helpful for this great cause, and share the link on your social media.

The way in which we diagnose mental health conditions has been key to the treatment world. Much of this has historically been done through patient report and observable behavior. As time has gone by assessment instruments and tools have been developed to help, but the individual assessment will always be important. Dr Barry Herman, medical director for Mentavi, joins today to share information about diagnosis, particularly for ADHD and related issues. Go to www.mentavi.com to follow his work. The Because Organization is a nonprofit dedicated to helping those who have survived human trafficking to build up their lives in a healthy and managable way, and is this month's charity-of-focus. Visit www.becauseorganization.org to support them and to learn more.

Dr Mary-Catherine (MC) MCDonald is a Research Professor, Trauma Recovery Expert, and the Author of "The Joy Reset." Her expertise is in the use of joy to combat the effects of trauma. Going deeper than just the philosophy of joy, she shares actionable techniques to reduce trauma symptoms. We also like & dislike some of the same trends in therapy. Follow her work @mcphd on Instagram. Go to www.becauseorganization.org to support The Because Organization, helping survivors of trafficking to establish healthy lives. Participate in their virtual walk/run from anywhere in the world during October & November.

Remember "Harold and the Purple Crayon"? So does Dr Ross Ellenhorn, our guest today and the author of "Purple Crayons: The Art of Drawing a Life." Dr Ellenhorn uses the framework of the world of Harold and the Purple Crayon to showcase the importance of individuality and creativity when dealing with mental illness, addiction, and health. The charity of focus this month is The Because Organization, a nonprofit in Philadelphia helping people who have survived human trafficking to build their lives. Go to www.becauseorganization.org to learn more AND to participate in their virtual walk-a-thon fund raiser.