London Real

Ex-British Army soldier, Championship Natural Bodybuilder, top UK fitness model and leading body transformation coach Jamie Alderton joins us in the studio today. His experience in diet and non-gym training regimes is rare and gets some serious results - if you've got it in you to take up the challenge. Jamie is passionate about training and nutrition habits as a means of invigorating your overall lifestyle. This straight talking motivator will seriously get you mentally and physically on game. Get on it. WATCH IT : http://www.londonreal.tv/episodes/jamie-alderton-transform-your-body

Jamie Alderton who is a Body Transformation coach, Ex British Army Soldier, Championship Natural Bodybuilder, and one of the top fitness models in the UK His passion is fitness and nutrition and teaching people how to create lifestyle habits both physically and mentally.

Yes, I used to smoke! The Easy Way To Stop Smoking by Allen Carr is the book I read that helped me quit forever. BUY IT HERE: http://bit.ly/1bZGWMy

Today's guest, Julia Hardy is a games journalist and presenter who's worked for the likes of Radio One, Sky News and SBTV. She's a champion for the cause in a world that often doesn't give gaming the credit it deserves as the future of entertainment. She's also a passionate voice for respect within the gaming industry. She's animated, honest and, most of all, real about some of the challenges facing her both career wise and in her personal life. This is one of the best, tune in and enjoy!

Do You Get Nervous? I Do.

Few people have been to edge of death and come bounced back to full recovery - especially those with cancer. Anita Moorjani has though, and this week she's telling her story on London Real. After fighting cancer for four years, it looked like Anita was about to succumb to the disease. Slipping into a coma on February 2nd 2006, doctors informed her husband that this was the end but, in this case, it definitely was not. With fascinating descriptions of her own near death experience, sensations of meaning and a straight notion of how to return to the land of the living, Anita set herself to recover. Today she's a New York Times bestselling author, a fellow TEDx speaker and ambassador to the possibility that there's more to this life but you must choose. She'll confound the sceptics, shock the complacent and spare some knowledge to all those willing to listen. Ladies and gentlemen, don't miss this.

Using Social Proof to Stay on the Grind

Hannah Witton - The Truth About Sex GO VIP: http://www.londonreal.tv/subscribe I met Hannah at on-stage at the TEDx conference when I was delivering my own talk. At the time she was giving a talk on sex education - which, is somewhat her expertise. As a Youtuber Hannah has carved for herself a following of almost 120,000 subscribers. Her weekly videos deal with all topics ranging from sex and contraception to gender and pornography. Often controversial, but dealing with topics everyone needs to get to grips with, Hannah doesn't shy away from the details. The positive message about sex, sexuality and gender has been recognised by MTV and Durex, with multiple awards for the effectiveness her work. Informative and funny, Hannah's a fantastic guest. Prepare for an essential interview that will deal with some big issues. This one is an instant London Real classic. https://www.youtube.com/user/hannahgirasol

Aubrey de Grey is a true frontiersman, daring to push out against what seems the most natural and unstoppable forces of nature - ageing. He's not just another voice though, he's a scientist and identifies ageing as a disease, one that can be cured with the right medicine. His work calls for serious scientific exploration of what causes tissue to age and to then find solutions to those components - what he calls the roadmap to defeat biological ageing. In fact, he believes that the first humans who will live to be 1,000 years old are already alive today! Ageing, and indeed death, are some of the most colossal challenges to humanity biologically and philosophically. De Grey himself, of course, has caused plenty of controversy with his views. Despite, however, a $20,000 prize to disprove the worthiness of de Grey's studies (put up by himself and MIT and de Grey's own foundation) his work still stands, capturing the imagination of molecular biologists and the public alike. We're excited this week to welcome him to London Real. With his impressive beard and extensive knowledge on the subject we're in for something special. http://www.sens.org

Tai Lopez, an investor, entrepreneur, author, and renaissance man, discusses various topics in this podcast. They explore balancing wealth and relationships, abundance versus scarcity mindsets, the power of allies and mentors, the importance of taking action, linking wealth with providing value, overcoming fear, the seven steps to becoming great, doubling down on what works, and making a positive impact today.