London Real

Paul Anthony Daley is an English professional mixed martial artist and kickboxer currently competing in Bellator's Welterweight division. A professional competitor since 2003, Daley has formerly competed for the UFC, Cage Rage, Final Fight Championship, Strikeforce, EliteXC, ShoXC, BAMMA, Cage Warriors, Cage Contender, Shark Fights, Pancrase, and Impact FC. Daley is the former Cage Rage World Welterweight Champion and Cage Rage British Welterweight Champion. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/paul-daley-have-faith/

Paul Anthony Daley is an English professional mixed martial artist and kickboxer currently competing in Bellator's Welterweight division. A professional competitor since 2003, Daley has formerly competed for the UFC, Cage Rage, Final Fight Championship, Strikeforce, EliteXC, ShoXC, BAMMA, Cage Warriors, Cage Contender, Shark Fights, Pancrase, and Impact FC. Daley is the former Cage Rage World Welterweight Champion and Cage Rage British Welterweight Champion. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/paul-daley-have-faith/

Paul Lindley is an award-winning British entrepreneur and children's welfare campaigner. He founded organic baby and children's food brand Ella's Kitchen in 2006, and later launched organic toddler toiletries brand Paddy's Bathroom. He also co-founded a social enterprise called The Key is E with former child soldier and international hip-hop artist Emmanuel Jal, and was previously deputy managing director of Nickelodeon UK. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/paul-lindley-little-wins/ Notes: Paul Lindley on Twitter https://twitter.com/Paul_Lindley?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Ella's Kitchen https://www.ellaskitchen.co.uk/about-us/ The Key is E http://www.thekeyise.org/ Paddy's Bathroom https://www.paddysbathroom.com/ Paul Lindley on Wikipedia https://en.wikipedia.org/wiki/Paul_Lindley Books: Little Wins: The Huge Power of Thinking Like a Toddler https://www.amazon.co.uk/Little-Wins-Power-Thinking-Toddler/dp/0241977940 Topics discussed: Sir Ken Robinson TED Talk https://www.ted.com/talks/ken_robinson_says_schools_kill_creativity The Power of Now by Eckhart Tolle https://www.amazon.co.uk/Power-Now-Guide-Spiritual-Enlightenment/dp/0340733500 We shape our buildings……. http://www.parliament.uk/about/living-heritage/building/palace/architecture/palacestructure/churchill/ founders4schools https://www.founders4schools.org.uk/about/#/ Westminster Kingsway College https://en.wikipedia.org/wiki/Westminster_Kingsway_College Ashoka https://en.wikipedia.org/wiki/Ashoka_(non-profit_organization) Bite The Ballot https://en.wikipedia.org/wiki/Bite_The_Ballot Toast Ale http://www.toastale.com/ Sesame Street https://en.wikipedia.org/wiki/Sesame_Street Every Child's Plate (rap song featuring Paul Lindley & Emmanuel Jal) https://www.reverbnation.com/emmanueljal/song/22119670-every-childs-plate-feat-paul-lindley Virgin StartUp https://www.virginstartup.org/ Mayor of Oklahoma TED talk https://www.ted.com/talks/mick_cornett_how_an_obese_town_lost_a_million_pounds?language=en Stuart Brown TED talk https://www.ted.com/talks/stuart_brown_says_play_is_more_than_fun_it_s_vital Marshmallow Test TED talk by Peter Skillman https://www.youtube.com/watch?v=1p5sBzMtB3Q

Paul Lindley is an award-winning British entrepreneur and children's welfare campaigner. He founded organic baby and children's food brand Ella's Kitchen in 2006, and later launched organic toddler toiletries brand Paddy's Bathroom. He also co-founded a social enterprise called The Key is E with former child soldier and international hip-hop artist Emmanuel Jal, and was previously deputy managing director of Nickelodeon UK. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/paul-lindley-little-wins/

Leave a review on iTunes for a chance to win our weekly giveaway! Richard Colón, better known by his stage name Crazy Legs, is an American b-boy from the Bronx New York City, USA. He featured in the earliest stories on hip hop dancing to appear in mainstream press, and as president of the Rock Steady Crew brought the form to London and Paris in 1983. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/crazy-legs-rock-steady/ Chapters: 00:00 Trailer. 01:55 Brian's thoughts on the episode. 04:23 Brian's introduction. 05:16 First European Hip hop tour in 1982. 08:26 Youthful misappreciation of the opportunity fame offered. 12:35 An emerging talent from his tough, but fun life, growing up in The Bronx. 16:47 Why he went out bombing and writing. 18:19 How the windmill came about. 24:04 Seeking out more people to battle in early 1980s Upper West Side. 26:36 What led to the explosion of hip hop downtown. 32:07 How did the different backgrounds and cultures intermingle? 35:17 Be yourself and respond to the music soulfully. 38:17 Practising hard to be the best and gaining respect by proving it in a battle. 42:28 Frustration at failing to benefit from their talent which was used by others to benefit themselves. 49:59 That's not B-boying it's Break Dancing with no funk to it: we're going to reclaim it. 56:56 Too many hip hop movies are corny. 58:06 Appraisal of Netflix TV film 'The Get Down'. 1:01:12 The essence of being a Bboy. Founding Puerto Rock Steady to benefit others. 1:06:20 Lack of UK Government support for a sport now going into Youth Olympics. 1:11:51 Why he battled Bboy Storm and the battle with Ken Swift didn't take place. 1:20:59 Bboy Crazy Legs views on the Bboys who came out of Germany, France and Japan. 1:22:26 What he looks for when he judges Bboy battles. 1:24:36 A visiting scholar at Cornell University. 1:30:59 His hopes for the benefits to the worldwide community in future development of Bboying. 1:35:39 Success secrets. 1:36:35 What Crazy Legs changed his mind about in the last few months. 1:38:20 What we would be surprised to learn about Crazy Legs. 1:38:41 What keeps Crazy Legs awake at night. 1:40:23 What will Crazy Legs' obituary say? 1:41:02 Phone call to the 20 year old Crazy Legs. 1:42:25 Best advice ever received. 1:43:50 Advice to the young person listening who wants to succeed in hip hop. 1:45:28 Brian's summing up. FULL SHOW NOTES: https://londonreal.tv/crazy-legs-rock-steady/

Richard Colón, better known by his stage name Crazy Legs, is an American b-boy from the Bronx New York City, USA. He featured in the earliest stories on hip hop dancing to appear in mainstream press, and as president of the Rock Steady Crew brought the form to London and Paris in 1983. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/crazy-legs-rock-steady/ Leave a review on iTunes for a chance to win our weekly giveaway!

Nigel Owens MBE is a Welsh international rugby union referee. He is one of three professional referees at the Welsh Rugby Union. WATCH THIS EPISODE FOR FREE:: https://londonreal.tv/nigel-owens-respect/ 00:00 Trailer. 02:07 Brian's thoughts on the episode. 04:44 Brian's introduction. 05:26 The game of rugby and what it means to Nigel. 09:41The value of respect in the different culture of rugby from football (soccer). 13:41 What it is like to walk out as a referee on to the stage of a rugby field. 19:37 Known for his one liners. 25:24 How Nigel reads the temperature of a game of rugby. 29:04 The national rivalries taking place in sporting arenas. 32:11 TMOs, their use and value. 34:45 Rugby team management styles and importance of grass roots rugby. 39:49 Nigel talks proudly and passionately about Wales, the country and its language. 44:42 How Nigel came to be a referee. 49:00 Growing up in Wales, Nigel speaks out against bullying. 53:49 Mental turmoil in coming to terms with his sexuality and of a suicide attempt. 1:05:26 Further years of worry about possible consequences of coming out to the rugby community. 1:15:51 The response to him coming out. 1:17:45 Nigel talks of his journey in order to help others who struggle with mental health issues. 1:23:04 Communication by speaking to people, is key in sport, work and life. 1:26:32 Possible reasons for lack of gay players coming out in other sports. 1:32:33 Only when you are allowed to be true to yourself can you be the best at what you do. 1:37:03 The future of rugby in the context of safety in a hard, dangerous, contact sport. 1:41:59 Success secrets. 1:42:44 What we would be surprised to learn about Nigel. 1:48:02 Nigel's sadness at not having children. 1:52:54 Phone call to the 20 year old Nigel Owens. 1:54:45 Best advice ever received. 1:55:50 Advice to the young man watching who wants to be a referee like Nigel or a rugby player. 1:57:19 Brian's summing up. FULL SHOW NOTES: https://londonreal.tv/nigel-owens-respect/

Nigel Owens MBE is a Welsh international rugby union referee. He is one of three professional referees at the Welsh Rugby Union. WATCH THIS EPISODE FOR FREE:: https://londonreal.tv/nigel-owens-respect/ Leave a review on iTunes for a chance to win our weekly giveaway!

Niels "Storm" Robitzky is a German choreographer and hip-hop dancer, recognised for hip-hop techniques B-Boying, Locking, and Popping in Europe. He won several dance competitions and became World Champion in Breakdance in 1992. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/bboy-storm-stay-hungry/ Chapters: 00:00 Trailer. 02:11 Brian's thoughts on the episode. 04:32 Brian's introduction. 05:15 Why Brian got into break dancing. 07:09 What led BBoy Storm into B-boying. 15:35 How B-boying spread across the world from the Bronx. 18:34 An immediate desire to excel at B-boying. 20:27 Continuing with his dream during drop in popularity of B-boying from 1984 31:16 What B-boying means to BBoy Storm. 35:02 Why B-boying and hip-hop etc., came from the Bronx. 38:10 The part music played in the development of B-boying and the graffiti. 48:18 Going to the Bronx where he learned the need to stay hungry. 55:40 What happened to him during the period 1992 to 1999. 58:24 What makes a great B-boy. 1:07:07 Why is it called a battle, is it dangerous? 1:12:44 BBoy Storm's training schedule. 1:21:42 The 2016 battle with Crazy Legs. 1:28:08 No retirement plans; diversification, but don't call it street dancing. 1:36:56 Working in other dance genres and venues. 1:42:22 Break dancing will be in the Buenos Aires 2018 Youth Olympic Games. 1:45:11 Current state of B-boying now and in the future. 1:51:54 How BBoy Storm feels about fatherhood. 1:57:04 Success secrets. 1:57:54 What he and Crazy Legs teach their students in their university classes. 1:59:07 What keeps BBoy Storm awake at night. 2:03:21 Phone call to the twenty year old BBoy Storm. 2:04:19 Best advice he ever received. 2:08:57 Advice to the young people watching who want to be like BBoy Storm. 2:15:58 Brian's summing up. FULL SHOW NOTES: https://londonreal.tv/bboy-storm-stay-hungry/

Niels "Storm" Robitzky is a German choreographer and hip-hop dancer, recognised for hip-hop techniques B-Boying, Locking, and Popping in Europe. He won several dance competitions and became World Champion in Breakdance in 1992. WATCH THIS EPISODE FOR FREE: https://londonreal.tv/bboy-storm-stay-hungry/