
Intimate Conversations
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein, and Hosts the edgy Podcast Intimate Conversations: Season 13- Heart Broken-Open, where listeners learn how to ‘Become the One’ to ‘Find the One’ which ‘Awakens the One.’
A Certified Master Coach with over 6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she’s been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.
For the past 20 yrs, Allana’s brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her new Patreon channel reveals reveals raw, heartfelt and sensual behind-the-scenes footage of how intimacy is an inside job. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity.
Latest episodes

Sep 21, 2022 • 42min
Aging for Beginners with Adriane Berg
I want to be like Adriane when I grow up! I may not be able to match her 52 yr marriage as I'm already 52 xox, yet wow this woman is aging gracefully with spunk, sass and aliveness. She taught us so much about what makes her marriage thrive, how she makes tons of mistakes and is supported to take risks by her tall dark and handsome hubby, she reminded us about the power of exercise, omegas and ATTITUDE when it comes to longevity. Friendships and even multigenerational friendships are a must. And SEX! I love that she has a glass of wine each night and still loves a thriving sexual connection at 74. She made some key decisions at 55 that changed the trajectory of her future that you will want to hear. Check out her Podcast (I've been honored to be a guest) and her many books on Amazon. Enjoy! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Sep 14, 2022 • 57min
The Secret of Happiness is Freedom
I think the universe is the coolest ever... Giving me another brother from another mother :) Bob gets it. He gets that we need to embody our transformation. He gets that the body knows. He gets how the brain works. A shift in posture and breath can move emotions and train the body to let go of pain, let go of addiction to porn, not yell at our kids or our spouse, and even end the self-hatred and shaming we put ourselves through. This intimate conversation brought me to tears. In a good way. In a grateful way. Thank you for your grace as you watch. Click this link to learn more about the coming retreat of Bob: http://www.thefreedomspecialist.com/newleaf Retreat dates are Nov 9-12 (Wed - Sat) --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Sep 7, 2022 • 56min
Speak Up for Yourself without being a D*ck
I love this woman. Have for a decade in a half, or more! She continues to inspire me, uplift me, wake me up as I'm sure you will experience in this intimate conversation. The way Amy teaches communication from such a place of certainty and vulnerability is empowering. Your voice matters. Speak up for yourself... yet HOW? Amy took us through several situations on how to establish boundaries with grace and kindness AND what to do if the one who you're communicating with has NEVER owned their shit and consistently tells you that you shouldn't feel that way. I loved how she revealed stories of her upbringing, her sexual identity journey, her acknowledgment of baby steps on this never ending journey of evolution. I could listen to her for days. Get all her stuff. Let her nourish your world. She's the real deal. --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Aug 31, 2022 • 49min
How to Work Through Conflict in Your High-Stakes Relationships
Wow. To be in the presence of a couple who is human, does the work, cleans up messes, learns what works for themselves, for the other and for the relationship... I witnessed devotion. They shared practical ways they regulate their nervous system. They shared points of view that help them lean in, deepen connection, stay in the conversation and share what they really desire, their truth. They shared the true challenges of being together 18 yrs, married 14 with a pandemic thrown in for good measure, and the sweetness of being on the journey... together. They truly want neither to betray their own truth. They truly have each other's back, even when it's scary or hard. They role played how they navigate when one pulls away. You will learn so much. You will feel their love of self, other and the partnership. Totally nourished my heart and I know it will yours too. Enjoy xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Aug 24, 2022 • 54min
The Neuroscience of Love
I'm so glad that John Howard exists :) The work he does is so important and his personal story inspires me deeply. I love his draw to indigenous cultures to support us in the present moment to create more meaningful relationships. Slowing down to ask the deep existential questions is so important, What is my life about? Why am I here? What really matters? There's a level of presence that depth of connection provides to help us navigate life's challenges. And when we don't ask these questions, we can become thirsty for connection and often settle for shallow substitutes. I love how John says 'relationship is a meditation' where we learn to connect before we open our mouth. There are so many gems in this interview you're going to want to listen to it 10 times! AND get his book, More than Words. Enjoy this rich, practical and poignant conversation. --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Aug 17, 2022 • 39min
Did Corona Kill Off Dating?
I LOVE DR. DIANA SO MUCH!!! She speaks of how HER Fairy Godmother therapist reparented her, believed in her and even insisted she keep dating Sam who she's been married to for decades! We all need a Fairy Godmother. We all deserve to be given what we need. This was an episode sent from above as I cried a bit, and Dr. Diana was moved too. Shame pockets as she calls them ignite as we expand and grow, so to keep doing the inner work to both reparent ourselves AND ask for what we need! This was the edge I needed to hear today. I am very brave and resilient, yet still shaming myself for asking for what I need. Yet the science geek in me KNOWS that it's a DUAL torroidial field, not a single torus in one direction, it's in both! Infinitely inward AND infinitely outward, so of COURSE we need to love the sh*t out of ourselves AND also ask for the kind of love, words, touch, gifts, WHATEVER that we need to grow into our LIGHT. There are 3 must haves that Dr. Diana spoke about that you're going to want to listen for... write down... and LIVE! The first I didn't have in my last relationship which clearly is one of the main reasons it didn't work. Wow. We CAN let the past go, we CAN let shame go, we CAN ask for what we need, we CAN live in a world of people who adore us and release the rest. And I CAN have my tv show, be it reality or talk or both! Thank you Dr. Diana! YOU are my Fairy Godmother! Enjoy this delicious interview, HUGE love, A xoxo --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Aug 10, 2022 • 57min
Common Sense Happiness with Loree Bischoff
AHHHH! I adore this woman! What a delicious delight. She's so down to earth, completely wise, a gorgeous GILF and for a short period of time, my neighbor in WY! Loree shared SO MANY gems of spiritually deep yet practical tips and tools she's learned in her 37 yr marriage. She does her work and has received the gifts of her marriage to awaken finding her voice, being a better communicator, thinking big and being even more courageous. She's developed patience, respect and forgiveness in her 3 1/2 decade marriage and sees the overarching benefit of health and well being as fueling her best life. Health she says is her religion, physical, mental, emotional spiritual... how it's brought out the best in their intimate relationship, communication and being each other's biggest fan. Her husband gifts her with the attitude of Why Not? allowing her to expand even more into her glory and her face smiles with radiance when she talks about how sexy he still is to her... this is a delicious interview inspiring your desire to GET AFTER IT in life, love, health and relationships. We GET to be here, yes? So let's do the delicious work! Let's have sacred greediness about falling madly in love with ourselves, romancing our lives and making love with the Universe! Enjoy! xoxo --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Aug 3, 2022 • 1h 1min
Having your own back, when sh*t hits the fan!
I may have found one of my new besties... there's something CRAZY YUMMY when Sue and I connect! I was just on her Podcast recently and this week her vivacious contagious divine energy blessed our world! We spoke of what it REALLY means to do the work. She began with a lovely BDay message and card she pulled from past Intimate Conversations Guest Colette Baron Reid... SPOT ON! She went on to share her adoption story and the reunion with her birth mother. She shared deliciously about her post-divorce SIGNS to move to Bend, OR, and also vulnerably about her post-divorce ugly cry moments. We both cringe at the word "try." We both love amazing sex! We both agree that we teach people how to treat us. You will no doubt be ON FIRE by the time you finish listening to two authentic, genuine, hot mess masterful coaches shoot the sh*t in contribution to your magical journey. Enjoy! xoxo --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Jul 27, 2022 • 43min
Are Anti Aging Products Doing More Harm Than Good?
OMG how fun. Chris and I know each other from years ago, both entrepreneurs, both lost our moms... it's SO GOOD to get the back story of his journey, his inner processes of coming to terms with huge success with his book Acne Free in 3 Days and all the 'stuff' yet choosing to slow down and BE to HEAR what was true for him. He's thriving again with his YouTube Channel... actually OUR YouTube Channel... he's cultivated a safe connected community of those interested in healthy skin and wellness plus anti again. This interview was days before my 52nd Bday and he looks younger than me at 58! He gave me the low down on what to add to my skin care routine with my adventure to India for my face and body. He's a doll, huge heart, cares, is super crazy knowledgeable and in his zone of genius on camera. It warms my heart to know that everything happens for a reason and reconnecting felt so good to support us all in aging elegantly, not breaking the bank with products and using products that honor Mother Earth. LIFE IS GOOD! Enjoy and check out his YouTube Channel Chris Gibson Live! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI

Jul 20, 2022 • 48min
How To Embrace Dating and Enjoy The Process
How is it that I lived in LA for 20 yrs and didn't meet this AMAZING woman??? We must have been at the same events and yet LIFE wanted us to connect now. How totally divine to meet a goddess so honoring of her authentic wobbles, her brave journey and so LIVING the relationship she teaches about. She taught us the power of choosing for REAL, to stop putting our attention out there on the other person and instead be curious about how we're behaving, what we're saying, why we are smiling if we're really not happy? She taught us how to embrace dating and enjoy the learning process, and the power of a letter to our beloved with ZERO fake positive sh*t, be real, even about our insecurities and connect as our true selves... then he walked into her life... and 5 yrs later he was literally moved to tears right before our interview about how proud he is of her... he's Kindness Embodied. And Tracy's become/becoming (as I don't think we ever get there) Kindness Embodied to herself. The inside has created the outside yet again. You will LOVE THIS WOMAN! oxoxox Allana --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training at http://allanapratt.com/vulnerability Featuring music by: 4 Chambers - written by Aeone / BMI Published by Angleterre Music /BMI