Healing + Human Potential

In this episode of Healing & Human Potential, we're helping you discover your true purpose and exploring the deeper questions like why we're here + what happens after we die. You will not be the same after watching this episode!   Join me and Matias De Stefano, a spiritual leader, teacher, featured expert on Gaia TV, and sought-after guest who’s gained international attention through his ability to remember past his lives.   We’ll discuss our journey to spiritual awakening, what you're doing wrong when manifesting, and why we aren't born knowing our life purpose. This powerful and magical episode is full of insights, thought-provoking questions, and perspectives that will have you rethinking what's actually true to you, not just what's accepted in society.   ===   EPISODE TIMESTAMPS: 0:00 - Intro 2:14 - Becoming Known As The Rememberer 5:44 - How to Find Our Purpose 11:46 - 3 Questions to Ask to Come Back Into Alignment 16:50 - Breakdown of the Different Dimensions 27:50 - What Happens When We Die 32:44 - The Problem With Morality 34:53 - Finding Your Authentic Self 44:05 - Learning to Trust Life 53:30 - The 4th Dimension Explained 56:54 - Why Religion is a Tool to Find Ourselves 1:01:53 - Having a Healthy Relationship with Money 1:06:11 - Relationships from A Spiritual Perspective 1:11:00 - The Good in the Bad 1:18:45 - The Real Definition of Acceptance 1:25:54 - What Might Be Stopping You From Manifesting All You Desire 1:30:30 - The Power of Joy 1:34:20 - The Unseen Guidance That’s Always Here for You 1:37:56 - The Question We Should Be Asking   ===   Matías De Stefano is a renowned New Age media personality, author, speaker, and teacher widely recognized for his profound insights into consciousness, spirituality, and the interconnectedness of the universe. His work offers a unique perspective on the nature of reality. His philosophical worldview can be translated as: “Ater Tumti” (Heaven on Earth). It is a concept explaining how we are creators of our own reality, as well as giving us the tools to be able to transcend it.   Matías De Stefano continues to inspire and guide spiritual seekers worldwide and is currently developing new materials to help us understand the world and our role in it.   Instagram: https://www.instagram.com/matiasgustavodestefano/ Conversations between I and AM (3 book series) - https://www.amazon.com/dp/B0DBDPBK28   ===   Have you watched our previous episode, the Guided Manifestation Meditation?   Watch on YouTube: https://youtu.be/cvlVc2kCHv0?si=iCaRi8o2sMgbrtJT   ====   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495  

This episode of Healing & Human Potential is an absolute treat as we had the honor of having Michael Beckwith, one of Oprah’s SuperSoul 100 group, bestselling author + founder of the Agape Center, join us. He’s transformed the lives of millions globally, and today, he’s here to share his wisdom, knowledge, and insights to support you.    We’ll unpack one of the most profound spiritual frameworks I've ever discovered, the 4 stages of consciousness, and how you can shift your perspective to open to a whole new level of freedom. We'll also explore how money + spirituality are intertwined and share practical exercises you can use to enhance your abilities to manifest.   This is a thought-provoking conversation that will help you shift the way you view the world + offer you powerful and practical nuggets of wisdom!   ===   EPISODE TIMESTAMPS:   0:00 - Intro 2:30 - 4 Stages of Consciousness Explained  11:15 - The Shift From One Stage to the Next  17:03 - Healing Your Relationship with Money  24:36 - Common Misunderstandings About Spirituality  27:51 - A Powerful Perspective Shift for Growth 29:08 - How to Accelerate Your Manifestation  35:37 - The Collective Spiritual Awakening  38:15 - Leaning to Accept All of You  43:10 - The Power + Freedom in Forgiveness  48:02 - Difference Between Law of Radiance + Law of Attraction   53:27 - How Surrendered Action Can Help Uplevel Our Lives  58:34 - Spiritual Practices + Rituals  1:03:21 - Powerful Question to Ask If You’re Going Through a Challenging Time 1:06:05 - How to Stop Playing Small + Shine Brighter in the World      ===   Serving as a living testament to the boundless love, abundance, and radiant luminosity provided by the universe, Michael B. Beckwith is a spiritual teacher and ordained minister affectionately referred to as “Rev”—a beacon in a world yearning for connection and cosmic understanding.   Michael Beckwith's success lies in his approach to spirituality and personal development, emphasizing that the highest vibration always wins. In a world yearning for comfort and understanding on a deeper, more celestial level, Beckwith empowers others to take back their minds and realize that the answer to life is within each individual. His influence and teachings continue to resonate with those seeking spiritual growth and personal transformation, aligning him with renowned figures such as Deepak Chopra, Dhru Purohit, and Eckhart Tolle, and earning praise from Oprah Winfrey for his profound insights into the human experience.   Instagram: @michaelbbeckwith Website: https://www.michaelbeckwith.com/   ===   Have you watched our previous episode with Byron Katie?   Watch on YouTube: https://youtu.be/RIlGA3_LhNU?si=UwMp9bopY6wcafOZ   ====   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

In this episode of Healing & Human Potential, we're exploring what your origin story is based on the top 5 wounds and unpacking how realizing yours can shift every aspect of your life.   Enjoy two psychotherapists who aren't holding anything back, give you all the secrets to building lasting + fulfilling relationships. We also discuss the different attachment styles and share the key to rebuilding trust so you can forgive and get free.   Today's guest, Vienna Pharaon, is an author and one of New York’s most sought-after relationship therapists. We're opening up about our past, sharing what's helped shape us, so you can see that although every journey is different, they're all beautifully unique + offer us lessons at every step if we're willing to look.   ===   EPISODE TIMESTAMPS:   0:00 - Intro 2:57 - The 5 Origin Wounds Explained 8:29 - Why Getting to the Root Is Important 14:58 - Example of How the Worthiness Wound Can Look 23:11 - How Your Wounds Affect Your Relationships 28:20 - The Most Common Red Flags 33:23 - How to Know It’s Time to Let Go of a Relationship 41:25 - How We Form Our Attachment Styles 48:13 - Forgiveness Practice 1:00:02 - The Key to Rebuilding Trust 1:04:28 - Advice to Support Your Healing Journey   === Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought after relationship therapists. She has practiced therapy for over fifteen years and is the founder and owner of the group practice, Mindful Marriage and Family Therapy. She received her Master of Science in Marriage & Family Therapy from Northwestern University, and trained extensively at The Family Institute, Bette D. Harris Center. Pharaon has been featured in The Economist, Netflix, Vice, and Motherly, and has led workshops for Peloton and Netflix, amongst others. Her book The Origins of You is a National Bestseller.   Learn more at ViennaPharaon.com or by following @mindfulmft on Instagram.  Website: https://viennapharaon.com  Instagram: @mindfulmft Facebook: MindfulMFT  TikTok: mindfulmft   ===   Have you watched our previous episode with Emilio?   Watch on YouTube: https://youtu.be/bjHpRB-z0n0   ====   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

In this episode of Healing & Human Potential, we're sharing our honest opinion on what the Health + Wellness industry is doing wrong and giving you strategies to tackle your food cravings + emotional eating. Plus, we'll dive into our insights to avoid the pressures of society to meet certain beauty standards so you can feel confident in your own skin! Our guest, Koya Webb is a professional athlete turned holistic health coach + wellness entrepreneur as well as a published author. Today, we're sitting down + sharing our best health tips, the benefits of detoxing and different biohacking methods so you can feel empowered to start taking preventative measures and ensure you're feeling your best! We'll cut through the noise + share the secrets to living an overall healthier lifestyle that actually feels aligned for you and isn’t just about what’s trending… So tune + let's start setting our body up for success by fueling it in a way that feels best for YOU! === EPISODE TIMESTAMPS: 0:00 - Intro 2:56 - The Change That’s Needed in the Health + Wellness Industry 6:25 - Why Adjusting Your Workout to Your Lifestyle Is Important 8:40 - Health Tips From a Nutritionist 14:33 - The Freedom in Discipline 17:14 - What I Eat In a Day As A Nutritionist (On a Fertility Journey) 24:56 - Womb Wellness 31:19 - Strategies to Avoid Emotional Eating 35:00 - Falling In Love with Your Body 41:00 - Different Types of Detoxing + Their Benefits 48:54 - Koya’s Top Health Hacks 1:00:07 - Finding The Courage to Go All In   ===   Koya Webb is an internationally recognized yoga teacher, celebrity holistic health coach, author, speaker, & vegan activist whose core mission is to promote daily self-care, oneness & eco friendly living to combat some of the world’s biggest challenges including mental health, social injustices & global warming. Koya’s expertise has been featured on national media outlets such as Goop, Forbes, NBC, CBS, The Steve Harvey Show, Essence, the cover of Oxygen, and more. She also starred in the reality show “Yoga Girls”, and she’s had a roster of celebrity clients including Stevie Wonder, India Arie, Ashley Judd, Rev Michael Bernard Beckwith, and Les Brown. Instagram: https://www.instagram.com/koyawebb/ Website: https://koyawebb.com/   ===   Have you watched our previous episode with Mark Hyman?   Watch on YouTube: https://youtu.be/0hVBwVoSV5M   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Byron Katie, an expert in 'The Work' method, discusses questioning thoughts, freedom from people-pleasing, and the power of an open mind with a live demo. The podcast covers a journey from agoraphobia to enlightenment, the impact of triggers, and the role of curiosity in personal growth. Dive into self-inquiry, authentic turnarounds, and the importance of self-acceptance for personal transformation.

Manifestation expert Adam Roa shares tips on overcoming fear of failure, navigating relationships, and manifesting dreams. Topics include energetic practices, self-love journey, and finding safety in vulnerability. The podcast explores growth edges in business, the power of creativity, and leveraging life as a mirror for personal growth.

In this episode of Healing & Human Potential, we explore why living a fast-paced life can actually be harmful to our productivity, and how our culture can play a role in the way we express or repress our emotions.   We'll also unpack how emotional trauma is linked to illness and how we can start taking natural precautions to help prevent cancer, giving you practical tips to live a happier and healthier life.   Today’s guest, Dr. Christian Gonzalez, lovingly known as Dr. G, received his Doctorate in Naturopathic Medicine and wears many hats. From being a podcast host to being a trusted voice auditing healthy brands, he's on a mission to empower people with the knowledge + courage to take their health into their own hands, so this is an episode you’ll definitely want to take notes on!   Tune in + enjoy all of the nuggets, knowledge + insights we have in store for you today.   ===   EPISODE TIMESTAMPS:   0:00 - Intro 2:40 - What Are Psychosomatics?  11:40 - Why Safety Is One of the Most Important Elements To Healing   13:49 - The Value of Somatic Intelligence  14:37 - The Correlation Between Trauma + Physical Health  21:05 - How Repressed Emotions Affect Our Body   30:12 - The Power of a Healthy Relationship with Anger  36:13 - Opportunity for Growth in Relationship + Triggers 39:40 - Tapping into the Wisdom Your Body Holds 47:59 - Preventative Measures to Take to Lower Your Risk of Cancer  1:02:38 - Why It’s so Important to Actually Feel Your Emotions 1:06:07 - Using Acceptance + Expression For Your Freedom         ===   Dr. Christian Gonzalez, aka Dr. G, completed his Doctorate of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. During his time there, he took interest in many fields of medicine, but it wasn’t until his mother passed of cancer that he decided to shift his focus to oncology.    Everything is connected, from the foods we eat to the way we think and interact with the world and the people in our lives. These seemingly small factors all play a large part when it comes to our health and longevity. Because of this, Dr. G has shifted from working with patients to focusing his energy on mass education. He has become a trusted voice in the auditing of healthy brands so that the consumer is empowered to make the best choice for themselves and their families.     https://www.instagram.com/doctor.gonzalez/ https://docgonzalez.com/   ===   Have you watched our previous episode about somatic coaching exercises to help you release anxiety and stress?   Watch on YouTube: https://youtu.be/LvQ08r44IrY?si=ZFKQZzDgHIkQadVv   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Ever wonder what it's like to drop in with a Healer?   If so, then you're in luck because, in this unique episode of Healing & Human Potential, we're bringing you wisdom from a Balinese Healer who's had a profound journey of self-discovery.   We're sharing practical ways for you to start tapping into + developing your intuition, how you can clear any funky energy right away, and you'll get to experience an energy reading live!   Today's guest is a Balinese Healer, Kadek Sutarna, who is recognized internationally for his spiritual healing and intuitive energy work. His journey took him from a life of smoking + never quite feeling like he fit in, to a joyful one filled with spirituality, fulfillment, and service, helping people discover + harness their own power within.   Tune in as we explore a new perspective on money, uncover the power of intention, and discover how to live our lives through a new lens, one guided by love + connection.   ===   EPISODE TIMESTAMPS: 0:00 - Intro 5:21 - Kadek’s Journey to Awakening 15:11 - Ways to Develop Our Intuition 20:00 - Spiritual Lineage 23:08 - The Power of Intention 25:31 - Live Reading On My Team Members 33:28 - How to Clear Your Energy 36:29 - A New Perspective On Money 38:50 - Practices to Support Your Mind + Body   ===   Kadek Sutarna is a spiritual guide from Ubud, Bali Indonesia who is recognized internationally for his spiritual healings, consulting, and intuitive energy work. Kadek began to reclaim his ancestral gift at 28 through natural processes of which the most revealing was meditation. Within meditation his new yet ancient power unveiled the divine unity we all share.   His dedication to meditation raised his own power developing a new mission in his life to help people discover and harness their own power within. Kadek has the ability to read an individuals energetic connections between the body, mind, and spirit to determine a specific ‘recipe’ for harmonization within ones self. These purification rituals with earth elements create significant changes for the client's health, emotions, and mental clarity.   The methods used help the spirit move forward by ultimately shedding light on new pathways the individual had not seen before. No matter how far, Kadek welcomes you to experience this unique and powerful soul experience.   Instagram: https://www.instagram.com/bali.sacred.journey/   ===   Have you watched our previous episode with Alyssa's Dad on Shamanism & Plant Medicine?   Watch on YouTube: https://youtu.be/U0r064Gm1eM?si=_wEoCBb1FnLCA4Th     ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   ===     Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495    

In this episode of Healing & Human Potential, we’re not holding back...   We're diving into one of the most important topics that can be taboo for some...sex! Alyssa wants to support + empower people to feel safe in their bodies + experience the magic that comes with having a healthy relationship with your sexuality.    So, what better guest to have join me than Regena Thomashauer, AKA Mama Gena? She’s a NY Times best-selling author and mother who has been featured on shows like Conan O’Brian, 20/20, and the Today Show.    We’ll unpack how to heal shame + embrace the beauty of sexuality, why it's so important to reclaim your power and take you through live experiences! We'll also talk about how pleasure can support you in being more successful.   So get ready for a fun episode full of laughter, wisdom, and so much more!   ===   EPISODE TIMESTAMPS:   0:00 - Intro 3:41 - The Evolution of Generational Wisdom 8:37 - The Best Thing We Can Teach Our Kids 12:40 - Practice to Instantly Connect with Anyone 19:39 - How Bragging Can Actually Make You Feel More Safe 21:45 - The First Step to Removing Shame from Self-Pleasure 26:00 - The Art of Cliteracy 34:33 - The Healing Power of Pleasure 45:10 - Practices To Help You Fully Feel Your Emotions 48:43 - Why Pleasure Can Lead to More Success 55:46 - How Men Can Support Women in Reclaiming Their Feminine Power   ===   Regena Thomashauer (a.k.a. “Mama Gena”) is a best-selling author, media personality, and founder and CEO of the School of Womanly Arts.   She’s on a mission to help women reclaim their power by tapping into the divine feminine and infusing their lives with the lost art of pleasure. Thomashauer’s approach stems from decades of research in the social, cultural, and economic history of women, with a distinctive style that is at once irreverent, unwavering, and affirming. In addition to leading the School of Womanly Arts, Thomashauer has authored four popular books, including New York Times Bestseller, Pussy: A Reclamation. She’s been featured widely as a leading expert in modern feminism. Join the global movement and learn more about Mama Gena at www.mamagenas.com.   Instagram: https://www.instagram.com/mamagena/   ===   Have you watched our previous episode with Layla Martin?   Watch on YouTube: https://www.youtube.com/watch?v=sGOw2wo-e9Y   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495

Have you ever wondered why reaching your goals can be so hard, even if you’re doing all the right things? If so, you'll want to take notes on today's episode of Healing & Human Potential!   We’ll explain what's getting in your way + how you can start achieving your goals more easily with just 1 shift and unpack why it’s actually more productive to do less.   Today's guest, Kate Northup, is a best-selling author, entrepreneur, and has been featured on Oprah Daily, The Today Show, Women’s Health, The NY Times, all while also being a super mom!    Kate + I lift the hood on how to shift your relationship with money through the nervous system so you can start making the income you know you’re capable of. Kate also shares 3 questions that can help upgrade your efficiency game + take things to the next level.    So get settled in + grab your notebook because the tools + takeaways from this episode will support you in reaching new heights!    ===   EPISODE TIMESTAMPS:   0:00 - Intro 3:09 - Healing Your Relationship with Money 15:46 - Debunking Money Misunderstandings 20:40 - Removing Shame to Find Financial Freedom 29:25 - An Upgraded Approach to Money 32:18 - Why Slowing Down Is Actually More Productive 36:34 - What Actually Causes Burnout 38:37 - How to Rewire Your Upper + Lower Limits 47:30 - Why Our Energy Really Matters 50:17 - The Wisdom the Body Holds 58:24 - 3 Question To Ask Yourself   ===   About Kate Northrup As an entrepreneur, bestselling author, and mother, Kate Northrup has built a multimedia digital platform called The Origin Company that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out. Kate teaches data and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s the author of Money: A Love Story and Do Less and the creator of the Do Less Planner System. Kate’s work has been featured by Oprah Daily, The Today Show, Yahoo! Finance, Women’s Health, Glamour, The NY Times, Harvard Business Review, and more. She lives with her husband and their daughters in Miami. Instagram: https://www.instagram.com/katenorthrup Website: https://katenorthrup.com/   ===   Have you watched our previous episode with Natalie Ellis?   Watch on YouTube: https://www.youtube.com/watch?v=Dn2diQ9-tWo   ===   Want 3 Life-Changing Tools you can use on yourself (or your clients) from inside our Accredited Coaching Certification? Click here to get them for Free: https://www.alyssanobriga.com/tools 🎉   ===   Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.   === Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495