

Life Kit: Parenting
NPR
Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
Episodes
Mentioned books

Oct 15, 2019 • 17min
Rethinking Brilliance: Raising Caring, Collaborative Kids
We all want our kids to succeed, but that doesn't mean running math drills. Author Kathy Hirsh-Pasek explains the "6 C's" that kids need to thrive and why raising brilliant kids starts with redefining brilliant.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Sep 18, 2019 • 21min
From First Phones To Online Porn: Answers To Your Screentime Questions
NPR's Life Kit answers parents' questions about their kids' screen use. Education consultant Ana Homayoun says it's all about empowering your kids to make good decisions when you're not around.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Jun 28, 2019 • 22min
Parents, Check Your Own Screen Habits
From distracted parenting to "sharenting," an honest look at our own use of electronic media can make us into more skillful parents and better role models. Here's what to remember:- Put your phone away whenever possible when you're with your kids. - If you want calmer children, be a more focused parent. - Before you post a picture or share a cute story about your kids on social media, think twice and get their permission if possible. - Don't use technology to stalk your children. - Work for healthier technology for your kids, and for all of us.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Jun 26, 2019 • 28min
The Darker Side Of Screen Time
Emotional outbursts. Lost sleep. These are signs that your kids are spending too much time with digital devices. Here's what you can do about it. Here's what to remember:- Pay attention to your children's emotional relationship with screens, not just how much time they are spending with them. - Don't just make technology rules based on time. - Do guard bedtimes and mealtimes. - Don't expect taking away the phone to solve all your family's problems. - Mentor your kids; don't just monitor them.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Jun 24, 2019 • 23min
The Brighter Side of Screen Time
The family that plays video games together, stays together. When parents become digital mentors, children can learn empathy, resilience, and prepare for future careers. Here's how to harness the advantages of screen time. Here's what to remember:- Whenever possible, share screens with your kids. - Balancing screen use is about much more than time.- Be smart about content. - Look for what's positive about your kids' screen time so you can help those positive things grow.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

May 31, 2019 • 18min
'We Wanted To Show Children Real Life': Sesame Street's Sonia Manzano
Actress Sonia Manzano is beloved by millions as Maria on Sesame Street. Her character on TV mirrored many of Manzano's real-life milestones, like marriage and motherhood (Elmo served as ring bearer for Maria's wedding on the show). She also wrote for Sesame Street in later years, and helped the show address diversity issues. In this special episode, Manzano reflects on her 44 seasons on Sesame Street, what she thinks was the show's most poignant moment — and which Muppet was secretly her favorite.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

May 17, 2019 • 26min
What Cookie Monster Taught Us About Self-Control
Self-regulation skills, including self-control, help us reach our goals, learn in school and get along with others. Millions of children struggle to develop them. We talk to experts for strategies to teach these skills — and get some very special help from Cookie Monster. Here's what to remember:- Look at self-regulation as a skill that can be learned and practiced.- Teach children to calm themselves.- Use your imagination to reframe a temptation.- What would Batman do? Kids can channel their heroes to make it easier to live up to their values.- Be strategic about distractions.- Build self-regulation skills with activities like martial arts or music lessons.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

May 15, 2019 • 23min
Raising Kids Who Love Math — Even If You Don't
By some estimates, up to 93% of American adults have some degree of math anxiety. The problem often starts in elementary school, but parents can do a lot to fix it. We talk to experts to get some some unexpected strategies for children of all ages, with a little bit of help from Sesame Street head writer Ken Scarborough and, of course, the Count.Here's what to remember: - Your own math anxiety doesn't have to hold your kids back.- Talk about math when you're sharing everyday activities.- Play math — with board games, card games, puzzles, and more. - Forget about right and wrong answers. Keep things open-ended — life, and math, are more fun that way.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

May 13, 2019 • 31min
Kindness Can Be Taught. Here's How
Most kids value success and achievement more than caring for others, according to Harvard's Making Caring Common project. Who is to blame? We are. We talk to experts for ideas on how to do better, and why.Here's what to remember:- Children are born to be kind — but also unkind. - Kindness requires courage.To build kindness, practice mindfulness.- Teach real apologies, and frame forgiveness as a gift you give yourself.- Practice gratitude to "raise the capital" of everyday kindness.- Kindness is a habit; rituals, chores and service can all help.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Mar 18, 2019 • 26min
When The News Is Scary, What To Say To Kids
Tips on talking to kids about scary news: limit exposure, ask how they feel, provide facts, avoid labels like 'bad guys', encourage processing through play and art, take positive action together