

Doc Malik
Ahmad Malik
Become a Paid Subscriber: https://creators.spotify.com/pod/show/docmalik/subscribe
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/docmalik/subscribe
Doc Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Doc explores an array of topics that profoundly impact our well-being and health.
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/docmalik/subscribe
Doc Malik is on a journey of discovery when it comes to health and wellness. Through honest conversations with captivating individuals, Doc explores an array of topics that profoundly impact our well-being and health.
Episodes
Mentioned books

Jul 19, 2025 • 1h 30min
#358 - Portraits of Truth: Art, Law, and Non-Compliance with Sasha Latypova
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: I speak with Sasha Latypova about the power of art as protest, her portraits of victims, and the legal shield behind it all, the PREP Act. We unpack propaganda, manufactured consent, and why non-compliance is an act of humanity.See my substack for more. Much love, as always.Doc MalikLinksX https://x.com/sasha_latypovaSubstack https://substack.com/@sashalatypovaIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jul 16, 2025 • 1h 41min
#356 - Jaymie Icke: Parenting, Politics and Personal Revolution
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation with Jaymie, we explored what it really means to be a parent today. We talked about the importance of communication, how technology is interfering with kids' development, and why routine and nutrition matter more than most people realise. We touched on the darker realities too, from emotional neglect to societal conditioning, and how so much of parenting is about healing yourself first.We also zoomed out to look at the bigger picture. Jaymie and I spoke about how politics is largely theatre, and that real change will never come from the ballot box. The only revolution worth having starts with the self, how we raise our children, how we take care of our health, how we build communities, and how we challenge the narratives we're force-fed by media and the state.This episode is about personal responsibility, parenting with awareness, and breaking free from control systems that want us dependent, distracted, and divided.Much love, as always.Doc MalikLinksWebsite https://www.ickonic.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jul 14, 2025 • 44min
#355 - Dr Kirk Moore: An Unprecedented, Historic Win
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation with my good friend Dr Kirk Moore, we reflected on the emotional whirlwind of the past week, following the historic dismissal of charges against him. Kirk opened up about what it’s been like to carry the weight of that legal battle, and what it feels like now that it’s over, at least on paper. We talked about the deep cost of standing by your principles, especially in a system that seems hellbent on punishing those who don’t comply.This wasn’t just a conversation about legal strategy or vaccine mandates. It was about integrity in medicine, the power of truth, and how public pressure, when enough people care, can actually make a difference. Kirk talked about his fears, his moments of doubt, and why he never gave up. We also explored the darker side of government overreach and the importance of community support when you're in the crosshairs.For both of us, this episode felt like more than just a victory lap, it was a recommitment to the fight. Because as Kirk says, it’s not over. The war for truth and medical ethics continues. And now, more than ever, we need people willing to speak up, stand firm, and tell their stories. That’s what this episode is about.Much love, as always.Doc MalikLinksX https://x.com/Moore22KIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jul 12, 2025 • 2h 51min
#354 - Common Plants, Uncommon Cures: Herbal Wisdom with Barbara Wilkinson
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I’m joined by Barbara Wilkinson, president of the UK Herbal Society and a passionate advocate for reconnecting with the healing power of plants. We explore the extraordinary medicinal properties hidden in plain sight, everyday herbs and plants that grow in our gardens, parks, and hedgerows. Barbara shares her deep knowledge of traditional herbal medicine and how these often overlooked natural remedies can support health, vitality, and resilience. Some of the most powerful medicines don’t come from a pharmacy, they come from the earth.See my substack for more information.Much love, as always.Doc MalikLinksInstagram https://instagram.com/theherbsocietyukWebsite https://herbsociety.org.ukIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jul 9, 2025 • 2h 36min
#352 - Dr James Hill: Question Everything: Power, Propaganda and the Price of Truth
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this conversation with Dr James Hill, we tackle some of the most complex and taboo issues of our time, from Israel and Iran to vaccine mandates, censorship, and global power structures. We examine how labels like “anti Semitic” or “conspiracy theorist” are used to silence dissent, how military intelligence and propaganda shape public perception, and how Western foreign policy often hides behind noble narratives while serving lobbyist interests. James shares his experience as a doctor who spoke out during COVID, reflecting on the personal and professional cost of integrity. This is a conversation about sovereignty, media distortion, and the moral responsibility to question systems of power, because if we don’t question them, we will never reclaim them.See my substack for more information.Much love, as always.Doc MalikLinksSubstack https://hillmd.substack.comX https://x.com/jhillmdIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jul 7, 2025 • 30min
#351 - Dr Kirk Moore: Guilty of Doing the Right Thing
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: Dr Kirk Moore joins me to discuss the PREP Act and his ongoing legal battle over how he practiced medicine during COVID. He’s facing serious charges, not because he harmed anyone, but because he chose ethics over obedience.We talk about the lack of accountability in public health, the billions made, and how doctors like Kirk are being punished for doing the right thing. His story is powerful, principled, and a reminder of what real courage looks like in a corrupted system.See my substack for more information.Much love, as always.Doc MalikLinksFund https://www.givesendgo.com/FIGHT4MOOREX https://x.com/Moore22KIMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jul 5, 2025 • 1h 58min
#350 - Philip Wiseman: The Agenda
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: One of the most important films ever made, The Agenda. I speak to the Director about it.Please watch and share this podcast and the movie.See my substack for more information.Much love, as always.Doc MalikLinksThe Agenda Film https://theagendafilm.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jun 24, 2025 • 2h 25min
#347 - Suzanne Humphries: Dissolving Illusions, Reclaiming Truth
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I speak with Dr Suzanne Humphries, a courageous voice challenging the mainstream medical narrative. We explore her journey out of conventional medicine, the hidden history of vaccines, and the influence of global institutions like the World Economic Forum on public health. From Dissolving Illusions to Tartaria, informed consent to medical corruption, this is a powerful conversation about truth, empowerment, and reclaiming your health. If you’ve ever felt something was off with the system, you need to hear this.See my substack for more information.Much love, as always.Doc MalikLinksWebsite https://dissolvingillusions.com/IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jun 22, 2025 • 1h 43min
#346 - Meredith Miller: Ancestral Wounds, Modern Healing
FREEDOM - HEALTH - HAPPINESSThis podcast is highly addictive and seriously good for your health.SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribeThank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show! ABOUT THIS CONVERSATION: In this episode, I talk with Meredith Miller about the deeper layers of trauma and healing. We explore how emotional pain shows up in the body, how ancestral wounds shape us, and why reconnecting with the higher self is essential. We also reflect on the disconnection caused by COVID and how real change starts with raising consciousness.You’ll feel this one.See my substack for more information.Much love, as always.Doc MalikLinksWebsite https://www.innerintegration.com/ IMPORTANT INFORMATIONCONSULTATION SERVICEIn a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.As your health advocate, I can help you:Understand your diagnosis and decode medical jargonDecide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?Break down treatment plans in plain, easy to understand non jargon EnglishPrepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op Recover from surgery, advise you how to heal faster and quicker and minimise post-op complicationsManage chronic illness with lifestyle, mindset, and dietary changesExplore holistic options that complement conventional careImplement lifestyle changes like fasting, stress reduction, or movementAsk better questions, and get real answersGet an unbiased second opinionReady to Take Control?If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.Book here https://docmalik.com/consultations/ Because it’s your body, your life, and your future. Let’s make sure you’re informed and heard.WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!https://waterpure.co.uk/docmalik BUY HERE TODAYHunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great companyhttps://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options - Buy me a coffee If you want to make a one-off donation.Doc Malik Merch Store Check out my amazing freedom merch

Jun 16, 2025 • 8min
Possibly The Greatest Review Ever?
Why Reviews and Follows MatterYou’ve helped this podcast grow fast, and I can’t thank you enough! Every episode, we tackle the conversations others avoid, exposing truth, challenging narratives, and standing up for what matters.But here’s the thing: following the podcast and leaving a 5-star review makes a massive difference. It helps:✅ Boost Visibility – Podcasts with more follows and high ratings rank higher on platforms like Apple Podcasts and Spotify, making them easier for new listeners to discover.✅ Support Independent Creators – This podcast is a passion project, not backed by corporations. Your support helps keep it growing.✅ Attract More Guests & Opportunities – High engagement makes it easier to bring on bigger, more influential guests.✅ Strengthen the Community – More listeners mean more discussions, shared learning, and a stronger movement.✅ Encourage More Content – Your support fuels motivation to keep producing high-quality episodes and bonus content.Leaving a 5-star review takes just 30 seconds, and following ensures you never miss an episode. Can I count on you to do both now?Your support truly matters. Thank you for being part of this journey!Lots of loveDoc Malik


