

CNN 5 Things
CNN Podcasts
We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 12pm, and 6pm Eastern, every weekday.
Episodes
Mentioned books

Dec 31, 2025 • 6min
2026 Healthcare Changes, Gaza Aid, Seafood Heists and more
2026 will bring changes to healthcare premiums and SNAP benefits in some states. The government has frozen federal child care payments in Minnesota. We explain why Israel is threatening to suspend aid groups in Gaza. California will be ringing in the new year with more heavy rain. Plus, $400,000 worth of seafood has been stolen in New England. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 snips
Dec 30, 2025 • 7min
Tatiana Schlossberg Dies, Consumer Protection Watchdog Survives, Flu Cases Spike and more
The untimely passing of Tatiana Schlossberg, linked to her battle with terminal leukemia, stirs emotions. Investigations into fraud in Minnesota escalate as federal agencies ramp up efforts. A federal judge safeguards the Consumer Financial Protection Bureau from administrative cuts. International leaders unite to address the dire humanitarian crisis in Gaza, calling for urgent action. Meanwhile, flu and whooping cough cases surge, prompting discussions on vaccination and public health measures.

Dec 30, 2025 • 7min
Venezuela Port Strike, MN Police Surge, Kennedy Center Cancellations and more
A CIA drone strike targets a Venezuelan port tied to drug operations, stirring controversy. President Trump's diplomatic moves with Israel and Ukraine hint at a potential ceasefire while Netanyahu seeks political leverage. In Minnesota, a viral video prompts a surge of FBI investigations into fraud. The Kennedy Center faces backlash as artists cancel shows over Trump's name being added to its board. Meanwhile, Beyoncé celebrates reaching billionaire status thanks to her successful tours and business ventures.

Dec 29, 2025 • 7min
Trump-Netanyahu Meeting, China’s War Games, Former Heavyweight Champ Injured and more
Trump and Netanyahu had a closed-door meeting that sparked discussions about Gaza and Iran, though tensions linger. Meanwhile, China is flexing its military muscles with major drills around Taiwan. Tragedy struck in New Jersey as a helicopter midair collision claimed the lives of two pilots. In sports news, heavyweights collide with Anthony Joshua sustaining minor injuries in a car crash, while two companions sadly lost their lives. The world is abuzz with these significant developments.

Dec 29, 2025 • 6min
Mar-A-Lago Peace Talks, Winter Weather Warnings, NJ Helicopter Crash and more
The podcast dives into the surprising progress of peace talks between Trump and Ukraine’s leader, with a 20-point plan on the table. A fierce winter storm wreaks havoc across the Midwest and Northeast, leading to travel chaos. It also covers the tragic midair collision of two helicopters in New Jersey, resulting in at least one fatality. Meanwhile, a train derailment in Mexico claims multiple lives, and New York bids farewell to its MetroCard as the MTA transitions to contactless payments.

Dec 28, 2025 • 18min
One Thing: Our Politics Have Never Been So Toxic. So Why Do We Love Political TV?
David Beaubaire, the Founder and CEO of Sunset Lane Media, shares insights from his extensive background in politics and media. He explores why audiences are drawn to political dramas during a time of real-world toxicity. Beaubaire reveals his strategy of opening creative offices in D.C. to unearth compelling political narratives. He argues that political shows offer both empathy and escape, while also tackling the need for bipartisan storytelling to bridge divides. Additionally, he highlights the impact of studio consolidation on creativity in Hollywood.

Dec 27, 2025 • 17min
5 Good Things: Updates to Our Favorite Stories From 2025: Pt. 1
Dr. Sanjay Gupta, a neurosurgeon and CNN medical correspondent, shares updates on groundbreaking medical advancements like xenotransplantation, highlighting significant patient outcomes and future trial plans. The conversation also explores the expansion of a program helping American students explore new parts of the U.S., and how goats are revitalizing a Tennessee nature reserve by clearing invasive plants. Additionally, the impact of Southside Blooms in Chicago demonstrates the power of flowers in creating jobs and community connections.

Dec 26, 2025 • 7min
Millions Hit by Storms, Zelensky-Trump Meeting, Syrian Mosque Explosion and more
A severe winter storm is hitting millions across the Northeast and California. In Nigeria, there’s controversy surrounding a recent US strike on ISIS. Ukrainian President Zelensky is expected to meet with Trump soon, potentially impacting peace talks with Russia. A mother has been arrested in connection with the tragic death of her nine-year-old daughter, pleading not guilty. Additionally, an investigation is underway following an explosion at a mosque in Syria, with conflicting claims of responsibility emerging.

Dec 26, 2025 • 7min
ISIS Strikes, CA Storms, Trump’s Christmas Message and more
The U.S. launched strikes against ISIS in Nigeria, highlighting international security concerns. California faces severe storms, prompting emergency declarations due to flooding. On Christmas, Ukraine and U.S. negotiators discussed a potential peace deal, including a 20-point plan from Zelenskyy. Meanwhile, a notable wave of House Republicans is quitting to run for governor, marking a historical shift. President Trump's Christmas message took a sharp turn, focusing on controversial issues rather than holiday cheer.

Dec 24, 2025 • 7min
More Epstein Documents, What Americans Want to Say, Trans Youth Care Lawsuit and more
A recent discovery reveals over a million new documents related to Jeffrey Epstein. A CNN poll shows many Americans feel their leaders ignore them, with economic worries at the forefront. New federal charges arise against the suspect in the National Guard shooting incident. Protests in Israel highlight a concerning drop in gender equality rankings. Additionally, a significant lawsuit emerges as 18 states challenge policies on transgender care for minors.


