

Gurus & Game Changers: Real Solutions for Life's Biggest Challenges
Stacey Grant & Mark Lubragge
Each episode of "Gurus and Game Changers" is a powerful conversation with an amazing person on an intriguing topic. Co-hosts Stacey Grant and Mark Lubragge dive deep into unbelievable stories of individuals who've overcome significant obstacles to rise and thrive, and they show you how their step-by-step strategies can work in your life, no matter your struggle. With a guest lineup that includes celebrities, cultists, soldiers, priests, addicts, mediums, prisoners, circus clowns, scientists, survivors, models, mobsters, therapists, prodigies and more, every episode immerses you in a fascinating world with fascinating people, to make your world a little brighter.The content provided in this podcast is for informational and entertainment purposes only; always consult qualified professionals before making any significant changes to your health, lifestyle, or finances.
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Jun 10, 2024 • 39min
Changing Your Mind From The Inside Out | Ep 040
Send us a text➡️ About the Guest: Brent WebbEver wondered how you can unleash the true potential of your mind? Join us for an eye-opening conversation with Brent Webb, a master mentalist and mind power expert, as he shares his profound journey from magician to mentalist and reveals the secrets behind mental transformation. Discover how Brent's exceptional skills have helped elevate the collective mindset and the significant impact of harnessing mental power. This episode is a treasure trove of insights into shifting your thought processes to transform your life. Plus, he reads Stacey's mind. No joke.Learn about the true power behind the law of attraction, far beyond mere wishful thinking. Brent debunks common misconceptions and sheds light on the importance of the subconscious mind. Through a spontaneous mental exercise, you'll witness firsthand the mind's incredible capabilities. We'll discuss how societal and familial programming can cloud our true selves and the importance of shedding these external influences. Get ready to embrace the ABCs of personal growth: Awareness, Belief, and Connection, and understand why self-belief is crucial for achieving your desires.➡️ Chapters(00:26) - Harnessing Mindpower With Brent Webb(03:42) - Unlocking Your Mind's Power(12:49) - The ABCs of Self-Belief(19:45) - The Power of Mindful Messaging(30:38) - Connecting With Energy and Healing➡️ Highlights(03:18 - 04:09) Unlocking the Power Within (51 Seconds)(10:44 - 11:40) Mindfulness in Daily Thought Management (56 Seconds)(22:27 - 23:20) Inner Happiness and Gratitude Meditation (53 Seconds)(27:34 - 28:21) Psychic Reading in Audience (46 Seconds)(31:29 - 32:16) Mind Reading and Audience Perception (47 Seconds)(36:27 - 37:39) Free Facebook Group for Everyday People (72 Seconds)➡️ More about the guest: Brent WebbWebsite - https://www.brentwebb.info/sales-page1684447377412Instagram - https://www.instagram.com/brentwebbofficial/Youtube - https://www.youtube.com/@CHANNING2005Connect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podcast OTHER VIDEOS YOU MIGHT LIKE:➟Ep. 002 Love Your Body Image with Emme 🔗https://youtu.be/oj2OBgPkQR8➟ Ep.020. Positively Successful with Niyc Pidgeon🔗https://youtu.be/0GR2ulFe4IY➟ Ep.017. Climbing the Ladder with Kindness with Carla Showell-Lee 🔗https://youtu.be/Osd5lbk4s2U➡️ Thanks for watching: Reading Your Mind is Easy | Brent WebbMind Power, Mentalist, Mental Strength, Subconscious Mind, Self-Belief, Personal Growth, Mindful Living, Law of Attraction, Mental Clutter, Inner World, Mind Manipulation, Mind Reading, Technology Detox, Gratitude, Mindful Messaging, Mentalism Ethics, Inner Happiness, Thought Reading, Mental Openness, Mediums, Genuine Practice

Jun 1, 2024 • 30min
Test Your IQ. Wise or Smart? | Ep 039
Send us a text➡️ About the Guest: Dr. Laura GabayanWhat truly distinguishes intelligence from wisdom? Join us for an illuminating discussion with Dr. Laura Gabayan, a leading expert in the field, as she unpacks the eight dimensions of wisdom identified through her pioneering research. Through engaging conversations, Dr. Gabayan shares insights from her interviews with 60 remarkably wise individuals, emphasizing humility and resilience as core components of wisdom. Learn how wisdom is not self-proclaimed but recognized by others, and discover practical steps from her book "Common Wisdom" (https://lauragabayan.com/book/common-wisdom/) to cultivate wisdom in your own life.Are kindness and humility the roots of wisdom, or do they bloom from it? We dive into this intriguing question with Dr. Gabayan, examining how personal adversities, including health challenges, can deepen one's understanding of wisdom. Reflect with us on cultural attitudes towards wisdom and the elderly, especially in contemporary American society. Hear invaluable advice from wise individuals to the younger generation, stressing the importance of empathy and navigating an increasingly superficial world with genuine concern and understanding.We also ponder whether wisdom can be taught and share actionable insights on integrating wise traits into everyday life for greater fulfillment. Tune in to discover how wisdom is not about perfection but about continuous growth and adaptation.➡️ Chapters(00:03) - Exploring the Dimensions of Wisdom(06:51) - Exploring Wisdom and Kindness(13:55) - Exploring Wisdom and Resilience(21:29) - Exploring Wisdom and Resilience➡️ Highlights00:18 - 01:27) Exploring Intelligence vs. Wisdom (69 Seconds)(05:05 - 06:19) Path to Wisdom Through Obstacles (74 Seconds)(13:23 - 14:13) Gaining Wisdom Through Experience and Learning (50 Seconds)(26:52 - 27:43) Self-Reflection in Reading Books (51 Seconds)➡️ More about the guest: Dr. Laura GabayanBook - Common Wisdom: https://lauragabayan.com/book/common-wisdom/Website - https://lauragabayan.com/Connect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podcast OTHER VIDEOS YOU MIGHT LIKE:➟Ep. 002 Love Your Body Image with Emme 🔗https://youtu.be/oj2OBgPkQR8➟ Ep.020. Positively Successful with Niyc Pidgeon🔗https://youtu.be/0GR2ulFe4IY➟ Ep.017. Climbing the Ladder with Kindness with Carla Showell-Lee 🔗https://youtu.be/Osd5lbk4s2U➡️ Thanks for watching: Are You Wise: Dr Laura Gabayan Wisdom, Intelligence, Humility, Resilience, Kindness, Personal Challenges, Health Issues, Societal Views, Empathy, Tolerance, Spirituality, Creativity, Learning, Adaptation, Meaningful Life, Cultivate Wisdom, Wise Traits, Resilient Individuals, Overcoming Trauma, Finding Humor, Continuous Journey, Good Advice, Meaningful Decisions, Positive Outlook, Happiness,

May 28, 2024 • 25min
Man-Splaining Much? | Ep 038
Send us a text➡️ About the Guest: Mike Van Pelt, Men's Life CoachFounder of True Man Life Coaching, Mike Van Pelt, opens up about the often hidden struggles men face in today's fast-paced society. Known as the “Comeback Coach,” Mike founded True Man Life Coaching as a specialized coaching service to help others reach their maximum potential and achieve excellence. Mike’s primary purpose in starting True Man Life Coaching was to assist men who have misinterpreted the directions of their lives. He believes men want success and satisfaction in each and every area of their lives and are looking for a roadmap of discovery back to their true minds and hearts. His goal is to become an instrument of guidance and healing to lift the heavy heart loads that many men carry with them every day.Through an enlightening conversation, we unravel how chaos can foster fear and confusion, making it hard for men to lead their families confidently. Mike brings a unique Christian-based perspective, offering insights valuable for everyone, including women aiming to understand the men in their lives. This episode offers a deep dive into the common emotions men experience and the crucial need for safe spaces where they can express their feelings authentically.Touching on heavy yet critical topics, we discuss the loneliness and isolation plaguing middle-aged men, contributing to alarming suicide rates. Mike shares the transformative power of men's groups, emphasizing intentional conversations that foster better fathers, husbands, and community members. The importance of emotional authenticity is a key theme, as we advocate for men to embrace vulnerability as a genuine masculine trait. We also explore the need for intergenerational connections and the benefits of finding purpose through community support. Tune in for a heartfelt, eye-opening discussion that underscores the universal need for connection and understanding.➡️ Chapters(00:02) - Understanding Men's Minds(06:16) - Loneliness and Isolation(14:48) - Masculinity and Emotional Authenticity➡️ Highlights(03:08 - 04:35) Navigating Challenges of Modern Masculinity (87 Seconds)(08:47 - 09:28) Coaching Men in Need (41 Seconds)(16:14 - 17:16) Redefining Masculinity (61 Seconds)(21:57 - 22:56) Men's Desires in Relationships (59 Seconds)➡️ More about the guest: Mike Van PeltTrue man Life Coaching Website: https://truemanlifecoaching.com/X: https://x.com/truemancoaching?lang=enYoutube: https://www.youtube.com/@truemanpodcastTrue Man Podcast: https://truemanlifecoaching.com/true-man-podcastConnect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podcast OTHER VIDEOS:➟Ep. 002 Emme | From World-Renowned | Curvy Super Model to Body Appreciation Advocate 🔗https://youtu.be/oj2OBgPkQR8➟ Ep.020. Unstoppable Success With Positive Psychology: Niyc Pidgeon🔗https://yo

May 21, 2024 • 37min
What's Your Personal Brand? | Ep 037
Send us a text➡️ About the Guest: Cheldin Barlatt-RumerListen in as Cheldin Barlatt-Rumer, an authority on personal branding, joins us to unravel the intricacies of building and maintaining a powerful personal brand. With her book "Scream Your Dream" as a backdrop, Cheldin illuminates the path to controlling your narrative, whether you're climbing the corporate ladder or carving your own entrepreneurial journey. Her insights on transitioning from marketing in the hospitality industry to founding This Is It Network underscore the transformative power of sharing one's story. Cheldin's energetic guidance is a beacon for anyone looking to amplify their voice in a crowded digital landscape.In a world where social media often serves as a highlight reel rather than a realistic portrait, this conversation challenges us to navigate these platforms with a discerning eye. We reflect on the digital literacy gap and stress the importance of understanding the lasting impact of our online footprint. Emphasizing personal branding awareness, we confront the blurred lines between advertisement and reality. ➡️ Chapters(00:02) - Building Your Personal Brand Effectively(07:14) - Navigating Social Media(12:12) - The Power of Personal Branding(18:43) - Building Personal Brand Through Storytelling(28:27) - The Power of Personal Branding➡️ Highlights(07:14 - 08:08) Understanding Social Media as a Window (54 Seconds)(17:07 - 17:55) Crafting Your Unique Equation (48 Seconds)(26:51 - 27:58) Personal Branding in Job Search (67 Seconds)(30:32 - 32:26) Influencer Sponsorship and Brand Alignment (114 Seconds)(34:54 - 36:29) Empowering Women Through Content and Events (96 Seconds)➡️ More about the guest: Cheldin Barlatt-RumerInstagram: https://www.instagram.com/cheldinbarlatt/?hl=enThis Is It Network: https://thisisittv.com/cheldin/Scream Your Dream Book: https://www.amazon.com/SCREAM-DREAMTM-Lessons-Build-Personal/dp/B0CT5ZMLVV/ref=sr_1_1?crid=3VFE6SKZEZ99Q&keywords=scream+your+dream+66+lessons+to+build+your+personal+brand&qid=1707134359&sprefix=scream+your+dre%2Caps%2C88&sr=8-1Connect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podcast OTHER VIDEOS:➟Ep. 002 Emme | From World-Renowned | Curvy Super Model to Body Appreciation Advocate 🔗https://youtu.be/oj2OBgPkQR8➟ Ep.020. Unstoppable Success With Positive Psychology: Niyc Pidgeon➡️ Thanks for watching: What's Your Personal Brand? Cheldin Barlatt-Rumer Personal Branding, Storytelling, Digital Media, Social Media, Brand Building, Empowerment, Women Supporting Women, Digital Literacy, Authenticity, Nano Influencers, Advertising, Perception, Marketing, Education, Entrepreneurship, Media Mogul, Career Transition, Empowering Women, Personal Narrative

May 14, 2024 • 1h 3min
What No One Tells You About Recovery! | Brandon Novak | Ep 036
Send us a text➡️ About the Guest: Brandon NovakEmbark on a profound journey with Brandon Novak, where soaring heights meet the darkest of depths. His story—one of both spectacular skateboarding fame and a fierce battle with addiction—is not just a tale to be heard but an experience to absorb. In a raw and honest conversation, we trace Brandon's remarkable path from a young skateboarder, enchanted by the freedom of his craft, to a star in the "Jackass" and "Viva La Bam" world, where his life spiraled into a relentless struggle with substance abuse. Together with Brandon, we dissect the labyrinth of addiction recovery, revealing the grit and reality behind the glossy façade. He opens up about his initial denial, the numerous attempts at rehab, and the life-saving advice from a mentor that only hit home after many years. His narrative is a striking illustration of the fact that the route to sobriety is uniquely tailored, forged from the fires of personal tribulation and shaped by moments of clarity. Brandon's nearly decade-long sobriety and his dedication to helping others on their recovery journey serve as a beacon of hope, proving that the return to life's summit is possible with unwavering support and self-confrontation.➡️ Chapters(00:02) Brandon Novak(11:30) Journey to Recovery Through Pain(24:46) Overcoming Addiction and Finding Hope(32:30) Journey to Recovery and Success(36:48) Life Transformation Through Friendship and Success(43:49) Journey to Recovery and Sobriety(56:33) Addressing Addiction➡️ Highlights(01:13 - 02:57) Brandon Novak (104 Seconds)(07:04 - 08:17) Influence of Criminal Father (74 Seconds)(14:03 - 15:10) Escape From Reality (67 Seconds)(20:10 - 20:32) Battle With Addiction Cycle (22 Seconds)(24:28 - 25:31) Internal Struggle Amid Changing Locations (63 Seconds)(32:29 - 33:32) Life-Changing Decision to Enter Rehab (63 Seconds)(45:44 - 47:01) Staying Sober Through Daily Routine (77 Seconds)(50:00 - 51:42) Sober Living Homes for Recovery (102 Seconds)(58:06 - 58:43) Navigating Personal History and Present (37 Seconds)➡️ More about the guest: Brandon NovakWebsite: https://brandonnovak.com/The Streets of Baltimore: https://brandonnovak.com/product/the-streets-of-baltimore/Dreamseller: https://brandonnovak.com/product/signed-dreamseller-book/Recovery Homes: Redemption Addiction Treatment - https://brandonnovak.com/redemption-addiction-treatment/Phone Number for Help: 610-314-6747To Donate to the Centers: https://brandonnovak.com/novaks-house-payment/Connect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podcast ➟Ep. 002 Emme | From World-Renowned | Curvy Super Model to Body Appreciation Advocate 🔗https://youtu.be/oj2OBgPkQR8➡️ Thanks for watching - Brandon Novak | Ep 36Skateboarding, Addiction, Recovery, Sobriety, Professional Sk

May 3, 2024 • 16min
Reinventing After a Wild Life | Ep 035
Send us a text➡️ About the Guest: Marc Boriosi | Author - The Compass of Self - Check out photos HERE on Youtube. Imagine living a life straight out of a blockbuster film, with scenes ranging from the glamour of the Playboy Mansion to the grit of survival behind bars. That's the page-turning story of Mark Boriosi, our latest guest, whose life's narrative has more twists than a rollercoaster. Today, he brings us lessons from the edge, as a counselor and a beacon of transformation, teaching the art of reinvention carved from his own extraordinary experiences. His tale isn't just about the high life; it's a profound study in resilience, drawing from a deep well of psychology to guide others through their personal metamorphoses.Venture with us into the nocturnal heart of New York's elite social scene, where Mark once mingled with cultural icons and influencers at parties that defined an era. He shares captivating stories of intimate encounters with legends like Alice Cooper and Philip Glass, and takes us inside the mysterious world of Illuminati-themed parties. But even the brightest lights cast shadows, and Mark's journey through fatherhood reveals a poignant pivot towards life's simpler, yet equally challenging, joys. ➡️ Chapters(00:02) Life Transformation With Mark Boriosi(03:31) Exploring New York's Elite Social Scene(15:39) Podcast Appreciation and Feedback Requested➡️ Highlights(01:40 - 03:30) Inspirational Stories of Resilience and Reinvention(07:29 - 08:54) Inside the Playboy Mansion Experiences(10:02 - 11:43) Partner Betrayal and Self-Acceptance➡️ More about the guest: Marc Boriosi, AuthorBook: The Compass of Self: https://a.co/d/j2u6PQ8Connect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podcast OTHER VIDEOS:➟Ep. 002 Emme | From World-Renowned | Curvy Super Model to Body Appreciation Advocate 🔗https://youtu.be/oj2OBgPkQR8➟ Ep.020. Unstoppable Success With Positive Psychology: Niyc Pidgeon🔗https://youtu.be/0GR2ulFe4IY➟ Ep.017. LIVE! #billcosby to #foxnews and Beyond: Carla Showell-Lee [Dep. Dir. Communications, SEPTA] 🔗https://youtu.be/Osd5lbk4s2U➡️ Thanks for watching - Ep 35 Reinventing After a Wild Life of Celebrity Parties and White Collar Crime | Marc Boriosi➡️ Related Searches:Life Transformation, Mark Boriosi, New York, Elite Social Scene, Celebrity Encounters, Playboy Mansion, Resilience, Self-Improvement, Psychology, Reinvention, Giving Back, Rich and Famous, Change, Personal Betterment, Family Life, Empowerment, Enigma, Illuminati, Parenthood, Podcast Appreciation, Feedback, Gurus and Game Changers

Apr 27, 2024 • 38min
Stop the Burnout Cycle | Ep 034
Send us a text➡️ About the Guest: Kristen Donnelly, PhDEver felt like you're running on empty, with burnout lurking around every corner of your work life? Dr. Kristen Donnelly, author of "The Culture of Burnout: Why Exhaustion is Not Your Fault," joins us to unravel the tangled web of exhaustion that's not just a product of our hectic schedules, but also of the systemic pressures we face daily. In our heart-to-heart, Dr. Donnelly, armed with her social science expertise, peels back the layers of this modern epidemic, guiding us through understanding how societal expectations and our busyness culture contribute to our collective weariness.It's time to recognize that burnout doesn't discriminate; it can sneak up on anyone, irrespective of age or career stage. During our chat, Dr. Donnelly sheds light on how generational differences play out in the workplace, particularly for Gen Z—the digital natives grappling with the unique pressures of social media and a rapidly evolving job market. We probe into the significance of fostering nurturing work relationships and setting healthy boundaries, examining how tailored communication and emotional intelligence go a long way in preventing the burnout beast from taking hold.As we wrap up, the conversation takes a poignant turn to the quieter signs of burnout that often go unnoticed, yet scream for attention. Dr. Donnelly shares her 'four R's' — a lifeline for those feeling submerged in workplace quicksand. We also dive into a candid discussion about gendered experiences of burnout, and why kindness, starting with self-compassion, might just be the antidote we've been searching for. Join us for an episode that doesn't just dissect the issue but arms you with strategies to reclaim your energy and thrive in a world that often demands too much.➡️ Chapters(00:02) - Exploring Exhaustion With Dr. Donnelly(04:18) - Navigating Burnout and Self-Care Strategies(16:15) - Workplace Generational Differences and Burnout(20:57) - Building Positive Work Relationships and Boundaries(28:26) - Recognizing and Addressing Workplace Burnout➡️ Highlights(04:01 - 05:13) Culture of Burnout (72 Seconds)(08:57 - 10:22) Addressing Burnout (85 Seconds)(15:49 - 17:07) Gen Z Financial Anxiety and Trauma (78 Seconds)(19:35 - 20:55) Generational Work Ethic and Burnout (80 Seconds)(21:51 - 22:35) Understanding Employee Needs in the Workplace (44 Seconds)(30:44 - 31:45) Gendered Burnout and Cultural Expectations (61 Seconds)➡️ More about the guest: Kristen Donnelly, PhDLinkedIn: https://www.linkedin.com/in/kristendonnellyphd/Website:https://abbey-research.com/The Culture of Burnout Book: https://www.amazon.com/dp/B0CD92ZMQC?ref_=pe_3052080_276849420Connect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podca

Apr 22, 2024 • 1h 2min
The Dangers of Porn | Ep 033
Send us a text➡️ About the Guest: JK EmeziListen in as we tackle the often-taboo subject of pornography addiction with our insightful guest JK Emezi, who bravely shares his own harrowing journey from an early exposure at age eight to a full-blown struggle with addiction into his adult years. We peel back the layers of secrecy and shame that surround this issue, aiming to foster a deeper understanding of the psychological effects and the profound impact it can have on personal relationships and family dynamics. JK's candid storytelling provides a stark view into the reality of this widespread addiction and the path to recovery, as well as how his experiences led to the creation of ElevatedRecovery.org, where he now guides others to reclaim their lives and mend bonds broken by addiction.As we delve into the intricacies of sexual relationships, the episode doesn't shy away from discussing monogamy, attraction, and the betrayal trauma felt by partners of those addicted. We underscore the importance of open communication in relationships and how acknowledging attraction can paradoxically strengthen the bonds of fidelity. Touching on the distinctions between male and female experiences with pornography, we conclude with a sobering look at the intersection of technology and exploitation, highlighting the need for vigilance in a world where content is more accessible than ever. Join us for a thought-provoking session that not only seeks to educate but also to empower listeners in facing these modern-day challenges.➡️ Chapters(00:02) - The Impact of Porn Addiction(14:09) - Impact of Pornography on Addiction(18:29) - Understanding Pornography Addiction and Recovery(31:17) - Navigating Monogamy and Porn Addiction(38:09) - Women and Pornography(50:59) - Impact of Pornography and OnlyFans➡️ Highlights(00:39 - 01:55) Understanding Pornography Addiction and Impact (77 Seconds)(04:18 - 05:19) Impact of Early Exposure to Pornography (61 Seconds)(08:51 - 09:55) Reckless Behavior Leading to Danger (64 Seconds)(14:04 - 15:42) Navigating Porn Addiction Recovery Process (98 Seconds)(17:52 - 19:25) Impact of Internet Pornography on Children (93 Seconds)(21:20 - 22:08) Impact of Pornography on Relationships (48 Seconds)(25:21 - 26:32) Understanding Pornography Addiction and Awareness (71 Seconds)(32:02 - 33:30) Monogamy and Betrayal Trauma (88 Seconds)(44:33 - 46:55) Parental Guidance on Pornography Exposure (143 Seconds)➡️ More about the guest: Website: www.elevatedrecovery.org Twitter: https://twitter.com/RebootPornLinkedIn: https://www.linkedin.com/in/j-k-emezi-736457127/TikTok: https://www.tiktok.com/@pornreboot (3.7k followers)Facebook: https://www.facebook.com/jkemezi1 (10k followers)YouTube: https://www.youtube.com/@ElevatedRecovery (38.6k followers)Connect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO

Apr 15, 2024 • 31min
Conquering Fear of Failure | Ep 032
Send us a text➡️ About the Guest: Tony SchmalzJoin us for a truly transformative conversation with personal development guru Tony Schmaltz, author of "Wake the Bleep Up." Tony brings his seasoned expertise to the table, sharing his no-nonsense approach to self-improvement and the power of breaking through personal barriers. Listen in as we tackle topics like conquering imposter syndrome, cultivating a resilient mindset, and achieving the life of your dreams with Tony's actionable coaching. His personal journey and genuine connection as a coach are not to be missed for anyone on the path to elevating their life.Get ready to be inspired as we share insights on the critical role of authenticity in personal growth and the importance of commitment over the word "try." Tony challenges us to rethink our programmed beliefs and negativity, highlighting the transformative power of positive thinking and the impact of keeping our promises. This episode promises to guide you through the transformative journey of rewriting your own life's book to align with who you truly aspire to be.Wrap up your week with powerful productivity tips from Tony's own life, including a morning routine that primes success and an evening reflection that maintains balance and discipline. Discover the pivotal role vision plays in leadership and the courage required to step away from being a people pleaser. Tony's empowering conversation will leave you with a lasting impression and tools for fostering a positive mindset. Share your thoughts on how Tony's positive messages have resonated with you, and join us next week for more enlightening conversations with the change-makers in the field.➡️ Chapters(00:02) - Personal Development Expert Tony Schmaltz(03:32) - Break Through Walls, Achieve Growth(11:46) - Morning Routine and Productivity Tips(21:01) - Overcoming Challenges in Coaching(30:11) - Empowering Conversation With Positive Messages➡️ Highlights(00:06 - 00:49) Personal Development Book Wake-Up Call(07:52 - 08:41) Commitment and Accountability in Appointments(16:19 - 17:58) Benefits of Daily Routine and Reflection(20:13 - 21:00) Overcoming Challenges(24:09 - 25:24) Realization of Event Failure Timing(28:18 - 29:06) Overcoming Imposter Syndrome Through Verbalization➡️ More about the guest: Website: https://www.tonyschmaltz.com/Facebook: Connect with our Hosts:Stacey: https://www.instagram.com/staceymgrant/Mark: https://www.instagram.com/mark_lubragge_onair/➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podcast OTHER VIDEOS:➟Ep. 002 Emme | From World-Renowned | Curvy Super Model to Body Appreciation Advocate 🔗https://youtu.be/oj2OBgPkQR8➟ Ep.020. Unstoppable Success With Positive Psychology: Niyc Pidgeon🔗https://youtu.be/0GR2ulFe4IY➟ Ep.017. LIVE! #billcosby to #foxnews and Beyond: Carla Showell-Lee [Dep. Dir. Communications, SEPTA] 🔗https://youtu.be/Osd5lbk4s2U

Apr 8, 2024 • 40min
Air Force Amy Explains Legal Prostitution | Ep 031
Send us a text➡️ About the Guest: Air Force AmyJoin us as we sit down with the incredible Air Force Amy, a beacon of energy and empowerment, whose life story defies expectations. From serving her country in the United States Air Force to lighting up the legal sex industry, Amy's journey is nothing short of remarkable. As we unpack her experiences from HBO's Cat House series to her top-earning days in Nevada's brothels, Amy candidly shares how she's transformed the narrative of her profession from shame to fame, becoming an icon of strength and positivity along the way.Listen in as we navigate the gripping tale of escape and resilience that began at the age of 13. Our conversation takes an emotional turn, detailing a young girl's desperate flight from a dysfunctional and abusive home life to hitchhiking across the country. Amy's story is a testament to her indomitable spirit, offering a raw look into the dangers and sense of liberation found on the open road, and how it shaped her into the intuitive, fearless woman she is today.In this episode, we also peer behind the curtain of the escort industry through Amy's eyes, uncovering the complexities and human connections that define her work. She shares insights into the role confidence plays, the nuances of industry competition, and the deep emotional support that extends far beyond the physical services provided. Amy's unapologetic stance on life and sex challenges societal norms and opens up a dialogue about understanding and acceptance in a world often too quick to judge. Don't miss this unforgettable conversation that promises to enlighten, inspire, and maybe even change a few minds.➡️ Talking Points(00:00) - Air Force Amy(04:16) - Escape at 13(10:19) - Journey From Dysfunctional Family to Legal Prostitution(20:28) - Unapologetic Views on Life and Sex(26:32) - Insights Into the Escort Industry➡️ About the Guestwww.airforceamy.comIG www.instagram.com/airforceamyvegasX www.twitter.com/airforceamyX www.twitter.com/airforceamyTMTikTok www.tiktok.com/airforceamytvYoutube www.youtube.com/airforceamyTVEmail afa@airforceamy.comOnlyFans www.onlyfans.com/airforceamy ➡️ Like the podcast? Subscribe, Follow, Rate: https://www.youtube.com/@GurusAndGameChangers💻 Website: https://mainlinevideostudio.com/gurus-and-game-changers➡️ 𝗔𝗯𝗼𝘂𝘁 The Gurus And Game Changers Podcast*THE OPINIONS OF OUR GUESTS ARE NOT OURS* The Gurus & Game Changers Video Podcast follows the paths of influential leaders from humble beginnings and/or seemingly insurmountable obstacles to where they are now.💌 𝗟𝗘𝗧'𝗦 𝗦𝗧𝗔𝗬 𝗜𝗡 𝗧𝗢𝗨𝗖𝗛 💌Instagram: https://www.instagram.com/gurus_and_gamechangers/Listen on Spotify: https://open.spotify.com/show/7HIA2sSNKIflt5KU8zfz9g?si=3f6e5ca2495e490aListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-gurus-game-changers-podcast/id1705702934⭐️ SUBSCRIBE TO The Gurus And Game Changers Podcast ⭐️The Gurus And Game Changers Podcast OTHER VIDEOS:➟Ep. 002 Emme | From World-Renowned | Curvy Super Model to Body Appreciation Advocate 🔗https://youtu.be/oj2OBgPkQR8➟ Ep.020. Unstoppable Success With Positive Psychology: Niyc Pidgeon🔗https://youtu.be/0GR2ulFe4IY➟ Ep.017. LIVE! #billcosby to #foxnews and Beyond: Carla Showell-Lee [Dep. Dir. Communications, SEPTA] 🔗https://youtu.be/Osd5lbk4s2U➡️ Related Searches: Air Force Amy, United States Air Force, Legal Sex Industry, Resilience, Liberation, Empowerment, Stigma, Escort Industry, Sex Work, Autonomy, Dysfunctional Family, Abuse, Survival Prostitution, Military Life, Brothel, Hazing, Personal Beliefs, Religious Guilt, Confidence, Self-Percepti


