The People's Pharmacy

Parkinson’s disease makes it difficult for people to move. In addition to tremors or twitches, people with Parkinson’s often feel stiff and find it difficult to walk easily. Their handwriting shrinks, and their voice may become hoarse or soft. How Intense Exercise Affects Symptoms: While there are medications to treat Parkinson’s disease, recent research suggests […]

When your doctor speaks, do you understand what you are hearing? Do you know how to describe your health problem so your doctor will “get it”? Why Communication Is Critical: Communication between doctors and patients is at the heart of health care. It is essential for accurate diagnosis, and crucial for patients to understand the […]

If you’ve ever found yourself ruminating over mistakes you made during the day and wishing for a do-over, you might want to change your perspective. In traditional psychiatry, you might focus on problems in your relationship and learn how to fight fair. Positive psychology, a science supporting health and wellness, would teach you how to […]

Dogs and Babies’ Health: Most young kids love their dogs. New research shows that even babies too young to play with the pet benefit from a dog in the house. What is the story on pets as probiotics? How do dogs affect the microbiome of a household, and how does that help babies’ health? What Are […]

Cardiologists agree that we should all be getting regular exercise and eating a healthful diet with lots of vegetables and fruits. But they don’t agree on which of us should be taking statins to protect our hearts. Just how much do these cholesterol-lowering drugs actually reduce the risk of a heart attack? The answer to […]

Our daytime functioning depends in large measure on the sleep we get at night. No doubt that helps explain why we spend approximately 36 percent of our lifetimes sleeping. How can we embrace bedtime instead of resenting it? Can you reset your body clock along with your alarm clock? How to Set Your Body Clock: […]

People facing a life-threatening cancer diagnosis may struggle with more than the medical treatment. They sometimes experience an existential crisis, in which life loses its meaning. In such situations, anxiety and depression may overwhelm and paralyze them. To address this problem, some psychiatrists decided to see whether the hallucinogenic compound psilocybin could make a difference. […]

You’ve probably heard that lifestyle is the most important factor in keeping your heart healthy. Don’t smoke, exercise, and eat right seem simple. But what does it really mean to eat right? Should you be avoiding sat fat? How Big a Problem Is Sat Fat? Experts have been telling us for decades that we must […]

When you listen to bird song, smell pine needles or watch tree branches swaying in the wind, what is happening in your brain? For that matter, what is happening in your body? Does your level of stress drop when you are out in nature? The Nature Fix: When writer Florence Williams moved from Boulder, Colorado, to […]

There’s been a big increase in mouse populations in many places over the past year. As a result, the number of ticks is booming, and you have a greater chance of being bitten when you go outside. Could a bite put you in danger from Lyme disease? The Basics of Lyme Disease: Lyme disease is […]