
The People's Pharmacy
Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997
Latest episodes

Feb 1, 2018 • 58min
Show 1108: Surprising Solutions to Help You Hear Better
Do you wish you could hear better? Do you have trouble hearing what others are saying? Many people find it difficult to follow a conversation with multiple voices, especially in a crowded restaurant. In fact, by 2060, more than 70 million Americans will probably be experiencing hearing loss. Most of them will be over 70. […]

Jan 25, 2018 • 58min
Show 1107: How to Manage ADHD Naturally
When a child is diagnosed with attention deficit hyperactivity disorder (ADHD), many parents are faced with a difficult dilemma. They want their child to be able to focus in school and at home, but they may be uneasy about the medications the doctor is prescribing. While stimulant medicines can sometimes be very helpful for people […]

Jan 19, 2018 • 58min
Show 1106: How to Find Time to Exercise
Experts agree that exercise is crucial for good health, especially when it comes to preventing chronic diseases. Movement helps every bodily system function better. So why do so many people find it difficult to make the time to exercise? Our technology has lured many of us into a sedentary lifestyle sitting at a computer. Dr. […]

Jan 11, 2018 • 58min
Show 1071: How You Can Get Relief from Chronic Pain (Archive)
Spine surgeon David Hanscom does some of the most complicated surgery you can imagine on bad backs. But his patients get even more relief from chronic pain by employing the nonsurgical techniques he offers them in preparation for surgery. Sometimes they feel so much better they don’t even need to go under the knife. How […]

Dec 29, 2017 • 58min
Show 1040: How to Make Your Brain Healthy for a Happy Life (Archive)
At midcareer, neuroscientist Wendy Suzuki had numerous scientific awards and accomplishments. She was studying what makes a brain healthy. But she didn’t have much of a life outside of the lab, and she wasn’t happy. She decided to make some changes, starting with a stop at the gym. How Does Moving Your Body Make Your Brain […]

Dec 22, 2017 • 58min
Show 1030: Dr. Mark Hyman on How to Eat Fat & Get Thin (Archive)
For decades, we’ve been told that we need to avoid fat if we want to lose weight. So Americans turned to highly-processed low-fat foods that are full of sugar. Is it a coincidence that we are fatter than before? More than two-thirds of American adults are overweight or obese. Turning the Food Pyramid Upside Down: […]

Dec 8, 2017 • 58min
Show 1103: What Is the Science of Lasting Relationships?
Why do some relationships last for decades and just seem to get stronger, while others wither? Is there a secret to lasting relationships? Kindness, Generosity and Science: Decades ago, psychologist John Gottman began studying how newlyweds interacted with each other. He and his colleagues created a “Love Lab” in which they took careful notes and […]

Dec 1, 2017 • 58min
Show 1102: How Do Endocrine Disruptors Affect Your Health?
Sperm counts have been falling around the world for the last several decades. In some regions, such as Europe and North America, the counts are down as much as 60 percent. What could account for this dramatic drop? Are Endocrine Disruptors to Blame? Compounds in many ubiquitous products, such as the BPA found in hard […]

Nov 23, 2017 • 58min
Show 1062: Lead with Your Heart in the Horse Pen and in Your Life (Archive)
Dr. Allan Hamilton is a neurosurgeon, a teacher and a horse trainer. Those activities may not seem to have much to do with each other, but Dr. Hamilton has found that horses have a lot to teach us about life and health. Lead with Your Heart: His book on the wisdom of horses, Lead with […]

Oct 26, 2017 • 58min
Show 1054: The Scientific Explanation for a Weird Remedy (Archive)
For years, we’ve been hearing from listeners who swallow a shotglass of pickle juice or a spoonful of yellow mustard to make a muscle cramp disappear. They often report relief within a few minutes. How could such a weird remedy work so quickly to alleviate muscle contraction? Muscle Cramps Strike at Sea: Neurobiologists Rod McKinnon […]